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“meredith hoover”

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  • Audiobook

    How to Stay Calm When Emotions Run Wild

    Master Your Emotional Intelligence, Stop Letting Your Emotions Control You, and Regulate Your Nervous System Under Pressure

    by Meredith Hoover ...
    Narrated by Digital Voice Michelle G ...

    Unabridged

    4 hours 2 min

    This audiobook is narrated by a digital voice.Do your emotions move faster than your ability to stop them?Does Any of This Sound Familiar?You say things you regret before you have had any chance to stop yourself.You stay composed with strangers but lose it with the people you love.The overthinking loop runs at 2 a.m. with no resolution in sight.You know you are overreacting, but knowing does not ... Read more

    $13.70 CAD or Free with Kobo Plus