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Meditation Motivation - A Quick Tour of Buddhism and 20 Easy Tips to Create a Daily Practice

by Mia Randall ...

Struggling to meditate daily? Meditating regularly can be very difficult to do, especially when we are busy. However, to really experience the benefits of meditation, a regular practice is essential.In this book, Mia guides the reader on a journey towards a more firmly grounded practice that can withstand the obstacles that we all, from time to time, put in the way of our meditation practice.By ... Read more

$10.99 CAD or Free with Kobo Plus

Struggling to meditate daily? Meditating regularly can be very difficult to do, especially when we are busy. However, to really experience the benefits of meditation, a regular practice is essential.In this book, Mia guides the reader on a journey towards a more firmly grounded practice that can withstand the obstacles that we all, from time to time, put in the way of our meditation practice.By
... Read more
Ten Days to Daily Yoga

by Mia Randall ...

Are you ready to take charge of your yoga practice again?Do you love yoga, but find it hard to practice as much as you would like?This book provides ten days of support and encouragement to help you develop a realistic, regular yoga schedule that you can adhere to.All you'll need is your own routine of yoga asanas (postures) to do each day (or access to classes) and a determination to practice ... Read more

$0.99 CAD or Free with Kobo Plus

Are you ready to take charge of your yoga practice again?Do you love yoga, but find it hard to practice as much as you would like?This book provides ten days of support and encouragement to help you develop a realistic, regular yoga schedule that you can adhere to.All you'll need is your own routine of yoga asanas (postures) to do each day (or access to classes) and a determination to practice
... Read more

Simplify

7 Guiding Principles to Help Anyone Declutter Their Home and Life

by Joshua Becker ...

Description:Simplify is a celebration of living more by owning less. Written by Joshua Becker, who inspires hundreds of thousands of people on his personal blog, this is a book that calls for the end of living lives seeking and accumulating more and more possessions by highlighting the enjoyment of living with less.Three years ago, his typical, suburban family of four made the decision to minimize ... Read more

$4.11 CAD

Description:Simplify is a celebration of living more by owning less. Written by Joshua Becker, who inspires hundreds of thousands of people on his personal blog, this is a book that calls for the end of living lives seeking and accumulating more and more possessions by highlighting the enjoyment of living with less.Three years ago, his typical, suburban family of four made the decision to minimize
... Read more
The Life-Changing Magic of Tidying Up

The Japanese Art of Decluttering and Organizing

by Marie Kondo ...

Series series The Life Changing Magic of Tidying Up
#1 NEW YORK TIMES BESTSELLER • The book that sparked a revolution and inspired the hit Netflix series Tidying Up with Marie Kondo: the original guide to decluttering your home once and for all.ONE OF THE MOST INFLUENTIAL BOOKS OF THE DECADE—CNNDespite constant efforts to declutter your home, do papers still accumulate like snowdrifts and clothes pile up like a tangled mess of noodles?Japanese ... Read more

$13.99 CAD

Also available as: Audiobook

#1 NEW YORK TIMES BESTSELLER • The book that sparked a revolution and inspired the hit Netflix series Tidying Up with Marie Kondo: the original guide to decluttering your home once and for all.ONE OF THE MOST INFLUENTIAL BOOKS OF THE DECADE—CNNDespite constant efforts to declutter your home, do papers still accumulate like snowdrifts and clothes pile up like a tangled mess of noodles?Japanese
... Read more

Also available as: Audiobook
THE WONDERFUL WIZARD OF OZ – Complete Collection

Enriched edition. 16 Novels in One Premium Edition (Fantasy Classics Series)

by L. Frank Baum, Max Dillon ...

In "The Wonderful Wizard of Oz – Complete Collection," L. Frank Baum invites readers into a richly imaginative realm, defined by his masterful narrative style that blends whimsical storytelling with profound societal themes. Baum's work operates within the literary context of early 20th-century American children's literature, characterized by a departure from moralistic tales. The collection ... Read more

$2.99 CAD or Free with Kobo Plus

In "The Wonderful Wizard of Oz – Complete Collection," L. Frank Baum invites readers into a richly imaginative realm, defined by his masterful narrative style that blends whimsical storytelling with profound societal themes. Baum's work operates within the literary context of early 20th-century American children's literature, characterized by a departure from moralistic tales. The collection
... Read more
Buddha Mind, Buddha Body

Walking Toward Enlightenment

by Thich Nhat Hanh ...

Revered Zen teacher and best-selling author Thich Nhat Hanh explores the connection between psychology, neuroscience, and meditation to reveal how we can cultivate our own happiness.In his previous book Understanding Our Mind, Zen monk Thich Nhat Hanh explored Buddhist psychology and its applications in everyday life. Here, he continues that study by asking, “Is free will possible?” as he examines ... Read more

$18.39 CAD

Revered Zen teacher and best-selling author Thich Nhat Hanh explores the connection between psychology, neuroscience, and meditation to reveal how we can cultivate our own happiness.In his previous book Understanding Our Mind, Zen monk Thich Nhat Hanh explored Buddhist psychology and its applications in everyday life. Here, he continues that study by asking, “Is free will possible?” as he examines
... Read more
Yoga Assists

A Complete Visual and Inspirational Guide to Yoga Asana Assists

by Sharon Gannon, David Life ...

The founders of Jivamukti Yoga outline the fundamental principles of the assist, and how to apply them in practice and service to others.The benefits of both giving and receiving an assist—the extraordinary mind/body/spirit connection between yoga teacher and student—depend on knowing what an assist is, and fully understanding the method of Jivamukti itself.Though "corrections"—with teachers who ... Read more

$8.69 CAD or Free with Kobo Plus

The founders of Jivamukti Yoga outline the fundamental principles of the assist, and how to apply them in practice and service to others.The benefits of both giving and receiving an assist—the extraordinary mind/body/spirit connection between yoga teacher and student—depend on knowing what an assist is, and fully understanding the method of Jivamukti itself.Though "corrections"—with teachers who
... Read more
In the Buddha's Words

An Anthology of Discourses from the Pali Canon

by Venerable Bhikkhu Bodhi ...

Series series The Teachings of the Buddha
This landmark collection is the definitive introduction to the Buddha's teachings - in his own words. The American scholar-monk Bhikkhu Bodhi, whose voluminous translations have won widespread acclaim, here presents selected discourses of the Buddha from the Pali Canon, the earliest record of what the Buddha taught. Divided into ten thematic chapters, In the Buddha's Words reveals the full scope ... Read more

$30.00 CAD

This landmark collection is the definitive introduction to the Buddha's teachings - in his own words. The American scholar-monk Bhikkhu Bodhi, whose voluminous translations have won widespread acclaim, here presents selected discourses of the Buddha from the Pali Canon, the earliest record of what the Buddha taught. Divided into ten thematic chapters, In the Buddha's Words reveals the full scope
... Read more
The Yoga of Sound

Tapping the Hidden Power of Music and Chant

by Russill Paul ...

For thousands of years Hindu spirituality has understood the profound effect that sound has on our well-being. From this tradition comes The Yoga of Sound, which draws on yoga’s long history of applying sound to reduce stress, maintain health, and invoke spiritual awakenings. In lucid exercises presented both in the book and on accompanying downloadable audio tracks, Russill Paul shows how ... Read more

$16.49 CAD or Free with Kobo Plus

For thousands of years Hindu spirituality has understood the profound effect that sound has on our well-being. From this tradition comes The Yoga of Sound, which draws on yoga’s long history of applying sound to reduce stress, maintain health, and invoke spiritual awakenings. In lucid exercises presented both in the book and on accompanying downloadable audio tracks, Russill Paul shows how
... Read more
Introduction to Tantra

The Transformation of Desire

by Lama Thubten Yeshe ...

What is tantra? Who is qualified to practice it? How should it be practiced? What are the results? According to Buddhism, every human being has the potential to achieve profound and lasting happiness. And according to the tantric teachings of Buddhism, this remarkable transformation can be realized very quickly if we utilize all aspects of our human energy - especially the energy of our desires ... Read more

$23.00 CAD

What is tantra? Who is qualified to practice it? How should it be practiced? What are the results? According to Buddhism, every human being has the potential to achieve profound and lasting happiness. And according to the tantric teachings of Buddhism, this remarkable transformation can be realized very quickly if we utilize all aspects of our human energy - especially the energy of our desires
... Read more
Illuminating the Path to Enlightenment

by His Holiness the Dalai Lama ...

NEW EDITION! About one thousand years ago, the great Indian pandit and yogi, Dipamkara Shrijnana (Atisha), was invited to Tibet to re-establish the Buddhadharma, which had been suppressed and corrupted for almost two centuries. One of Atisha's main accomplishments in Tibet was his writing of the seminal text, A Lamp for the Path to Enlightenment, in which he extracted the essence of all 84,000 ... Read more

$1.99 CAD or Free with Kobo Plus

NEW EDITION! About one thousand years ago, the great Indian pandit and yogi, Dipamkara Shrijnana (Atisha), was invited to Tibet to re-establish the Buddhadharma, which had been suppressed and corrupted for almost two centuries. One of Atisha's main accomplishments in Tibet was his writing of the seminal text, A Lamp for the Path to Enlightenment, in which he extracted the essence of all 84,000
... Read more
Spring Oriental Yoga: Taoist and Hatha Yoga for the Seasons

by Michael Hetherington ...

***For a limited time, you can get the author's latest book, The Yin & Yang Lifestyle Guide, for free - click here to find out more > michaelhetherington.com.au/freebook (just copy and paste into your browser)***"Those who flow as life flows, know they need no other force" ~ Lao TzuOriental Yoga is a fusion of traditional Indian Hatha yoga with Chinese medicine and Taoist cosmology. The aim of ... Read more

Free

***For a limited time, you can get the author's latest book, The Yin & Yang Lifestyle Guide, for free - click here to find out more > michaelhetherington.com.au/freebook (just copy and paste into your browser)***"Those who flow as life flows, know they need no other force" ~ Lao TzuOriental Yoga is a fusion of traditional Indian Hatha yoga with Chinese medicine and Taoist cosmology. The aim of
... Read more

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Meditation Motivation - A Quick Tour of Buddhism and 20 Easy Tips to Create a Daily Practice

Ten Days to Daily Yoga

People who read these also enjoyed

Simplify

The Life-Changing Magic of Tidying Up

THE WONDERFUL WIZARD OF OZ – Complete Collection

Buddha Mind, Buddha Body

Yoga Assists

In the Buddha's Words

The Yoga of Sound

Introduction to Tantra

Illuminating the Path to Enlightenment

Spring Oriental Yoga: Taoist and Hatha Yoga for the Seasons

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