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“michael alcock”

Showing 1 - 12 of 12 results for “michael alcock”
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  • Secrets to Long Haul Viral Recovery: A Comprehensive Holistic Healing Guide to Build Your Immune System and Find Answers for Long Covid, Chronic Fatigue Syndrome, Insomnia, Epstein-Barr and Leaky Gut

    by Michael Alcock ...
    If you've caught a virus and never recovered, you're not alone – you are among millions of long haulers who the medical community have no answers for. Like so many, you want answers about chronic fatigue syndrome and long Covid.For decades there have been cases of chronic fatigue syndrome and scientists around the world have been stumped. Even now, after a global pandemic and millions suffering ... Read more

    $14.99 CAD or Free with Kobo Plus

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  • ROAR

    How to Match Your Food and Fitness to Your Unique Female Physiology for Optimum Performance, Great Health, and a Strong, Lean Body for Life

    by Selene Yeager, Stacy T. Sims PhD ...
    “Dr. Sims realizes that female athletes are different than male athletes and you can’t set your race schedule around your monthly cycle. ROAR will help every athlete understand what is happening to her body and what the best nutritional strategy is to perform at her very best.”—Evie Stevens, Olympian, professional road cyclist, and current women’s UCI Hour record holderWomen are not small men. ... Read more

    $15.99 CAD

  • The Wahls Protocol

    A Radical New Way to Treat All Chronic Autoimmune Conditions Using Paleo Principles

    by Terry Wahls M.D. ...
    Fully expanded with new information and updated research, a clear prescriptive guide about how to beat autoimmune conditions using functional medicine and nutrient-rich foods, from a doctor, researcher, and sufferer of progressive multiple sclerosis.The Wahls Protocol has become a sensation, transforming the lives of people with autoimmune diseases. Now in this fully revised edition, Dr. Terry ... Read more

    $7.99 CAD

  • Effortless Healing

    9 Simple Ways to Sidestep Illness, Shed Excess Weight, and Help Your Body Fix Itself

    by Dr. Joseph Mercola ...
    Let your body do the work...Do you have to tell your leg to heal from a scrape? Your lungs to take in air? Your body that it’s hungry? No. Your body does these things automatically, effortlessly. Vibrant health is your birthright and within your grasp; you just have to step out of the way. In Effortless Healing, online health pioneer, natural medicine advocate, and bestselling author Dr. Joseph ... Read more

    $16.99 CAD

    Also available as: Audiobook

    Also available as: Audiobook

  • The Adrenal Thyroid Revolution

    A Proven 4-Week Program to Rescue Your Metabolism, Hormones, Mind & Mood

    by Aviva Romm, M.D. ...
    A Yale-trained, board-certified family physician with a specialty in women's health and obstetrics delivers a proven 28-day functional medicine program to heal the overwhelmed, overloaded systems, and prevent and reverse the myriad of symptoms affecting the vast majority of women today.Weight gain, fatigue, brain fog, hormonal imbalances, and autoimmune conditions—for years, health practitioners ... Read more

    $11.99 CAD

  • Super Gut

    Reprogram Your Microbiome to Restore Health, Lose Weight, and Turn Back the Clock

    by William Davis, M.D. ...
    The author of the bestselling Wheat Belly series of books brings his next big, game-changing idea— the human microbiome and the silent epidemic of SIBO—to the mainstreamDr. William Davis has connected the dots between “gut health” and many common, modern ailments and complaints. One in three people have SIBO (small intestinal bacterial overgrowth), which causes a long list of health issues yet is ... Read more

    $13.99 CAD

  • The Autoimmune Fix

    How to Stop the Hidden Autoimmune Damage That Keeps You Sick, Fat, and Tired Before It Turns Into Disease

    by Tom O'Bryan ...
    Do you have crud in the blood?Millions of people suffer from autoimmunity whether they know it or not. The root cause of most weight gain, brain and mood problems, and fatigue, autoimmunity can take years—or even decades—for symptoms and a clear diagnosis to arise. Through years of research, Dr. Tom O’Bryan has discovered that autoimmunity is actually a spectrum, and many people experiencing ... Read more

    $14.99 CAD

  • The New Rules of Aging Well

    A Simple Program for Immune Resilience, Strength, and Vitality

    by Frank Lipman, MD, Danielle Claro ...
    “Essential reading for COVID times. . . . The tool we all need right now: a smart, straightforward guide that speaks directly to the question: How can I build a strong immune system? The book is packed with clear, actionable advice for building a strong immune system, losing weight, feeling younger and aging beautifully.”—Yahoo! LifeHow you age is up to you. And it’s easy to take charge.From the ... Read more

    $16.99 CAD

    Also available as: Audiobook

    Also available as: Audiobook

  • The Big Book of Health and Fitness

    A Practical Guide to Diet, Exercise, Healthy Aging, Illness Prevention, and Sexual Well-Being

    by Philip Maffetone ...
    Taking control of your health and well-being is a necessary and personal journey. From teens and parents fighting obesity in America, to aging baby boomers refusing to go quietly into the dark night—everyone can stay fit, healthy, and active for many years to come! This book lays out a sensible and holistic road map that makes health and fitness an ingrained part of your lifestyle, and an easy-to ... Read more

    $21.99 CAD

  • The Healing Power of Essential Oils

    Soothe Inflammation, Boost Mood, Prevent Autoimmunity, and Feel Great in Every Way

    by Eric Zielinski DC ...
    NATIONAL BESTSELLER • Discover the life-changing benefit of essential oils and aromatherapy in this soup-to-nuts guide from the host of the Essential Oil Revolution summits“A powerful new approach that can help you safely reverse the effects of modern scourges, including depression, chronic stress, and mood disorders.”—Alan Christianson, N.M.D., New York Times bestselling author of The Adrenal ... Read more

    $15.99 CAD

    Also available as: Audiobook

    Also available as: Audiobook

  • The PCOS Diet Plan, Second Edition

    A Natural Approach to Health for Women with Polycystic Ovary Syndrome

    by Hillary Wright M.Ed., RDN ...
    An updated edition of registered dietitian Hillary Wright's popular book on nutrition and lifestyle management of PCOS, this prescriptive guide focuses on using diet and exercise to manage polycystic ovary syndrome and has new information on diet therapy and exercise, current food and fitness logging technologies, and all-new nutrition-backed meal plans.PCOS is the most common hormonal disorder ... Read more

    $11.99 CAD

  • Dirty Looks

    The Secret to Beautiful Skin

    by Whitney Bowe ...
    Internationally renowned dermatologist and research scientist Dr. Whitney Bowe presents, for the first time, the connection between a healthy gut and radiant, clear skin, with a 21-day program to maximize skin health and beauty.Every year, nearly 80 million Americans will consult their doctors about their skin. In fact, skin disorders beat out anxiety, depression, back pain, and diabetes as the ... Read more

    $17.59 CAD