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“michael fulgham”

Showing 1 - 12 of 12 results for “michael fulgham”
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  • Urban Oasis: Gardening Techniques for Emotional Well-Being

    by Michael Fulgham ...
    Urban Oasis: Gardening Techniques for Emotional Well-Being is a guide that explores how gardening in small urban spaces can improve mental health, reduce stress, and create a sense of peace. It covers practical techniques for container gardening, vertical gardens, and therapeutic plant choices, while also incorporating mindfulness practices and design principles to cultivate a calming green space. ... Read more

    $4.99 CAD or Free with Kobo Plus

  • Urban Homesteading Made Easy: A Family Guide to Self-Sufficiency

    by Michael Fulgham ...
    Urban Homesteading Made Easy: A Family Guide to Self-Sufficiency is a practical, step-by-step guide for families looking to embrace self-sufficiency in an urban setting. The book is designed for beginners and seasoned homesteaders alike, offering simple, actionable methods to grow food, raise small livestock, and incorporate sustainable living practices within limited space. ... Read more

    $4.99 CAD or Free with Kobo Plus

  • The Sleep Doctor's Diet Plan

    Simple Rules for Losing Weight While You Sleep

    by Dr. Michael Breus, Debra Fulgham Bruce ...
    Losing weight while you sleep may sound too good to be true, but in fact the connection between inadequate sleep and weight gain (among a host of other negative medical results) has long been recognized by medical researchers. Turning this equation on its head, clinical psychologist and board-certified sleep expert Dr. Michael Breus shows that a good night's sleep will actually enable you to lose ... Read more

    $9.99 CAD

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  • NATURAL AND SUSTAINABLE PERFUME PRODUCTION COURSE

    by MARCEL SOUZA ...
    Nowadays, the search for healthier and more sustainable alternatives permeates every aspect of our lives. From our diet to the products we use on our skin, each choice reflects our environmental awareness and desire for a more balanced existence. In this context, natural perfumes emerge as a beautiful fusion of art and nature, offering fragrances that not only delight the senses, but also respect ... Read more

    $8.99 CAD

  • The Chimp Paradox

    The Mind Management Program to Help You Achieve Success, Confidence, and Happiness

    by Dr. Steve Peters ...
    Your inner Chimp can be your best friend or your worst enemy...this is the Chimp ParadoxDo you sabotage your own happiness and success? Are you struggling to make sense of yourself? Do your emotions sometimes dictate your life?Dr. Steve Peters explains that we all have a being within our minds that can wreak havoc on every aspect of our lives—be it business or personal. He calls this being "the ... Read more

    Was $17.99 CAD Now $14.99 CAD

  • Garden to Table: A Comprehensive Guide to Vegetable Gardening for Beginners

    by People with Books ...
    "Discover the joy of cultivating your own fresh, flavorful produce with 'Garden to Table: A Comprehensive Guide to Vegetable Gardening for Beginners.' This e-book is your green thumb companion, providing novice gardeners with a step-by-step roadmap to grow delicious, nutrient-packed vegetables right at home. From selecting the perfect seeds and understanding soil health to mastering essential ... Read more

    $2.99 CAD or Free with Kobo Plus

  • Essential Art Therapy Exercises

    Effective Techniques to Manage Anxiety, Depression, and PTSD

    by Leah Guzman ...
    Discover the healing power of art therapyThe purposeful act of making art can be more than a creative outlet. It can also help individuals gain self-awareness, process difficult thoughts, and even ease the effects of past traumas. Essential Art Therapy Exercises, a cognitive behavioral therapy workbook, offers a range of creative activities to help you better understand yourself, develop control ... Read more

    $17.59 CAD or Free with Kobo Plus

  • Hydroponics Guide for Beginners

    An Essential Step-by-Step Guide to Create a Hydroponics System for Growing Fruits, Vegetables, Herbs, and Edible Flowers in a Soil-less Solution.

    by Carol R. Hughes ...
    What if I told you that you can grow vegetables, fruits, and herbs in your home without soil at any time of the year and save money..!You May Be Wondering:Is it truly possible to cultivate plants at home without using soil?What steps should I take to initiate a hydroponic garden in my own space?How do I determine which type of hydroponic system suits my needs best?So do not bother as this ... Read more

    $7.36 CAD or Free with Kobo Plus

  • Art Therapy and Creative Coping Techniques for Older Adults

    by Susan Buchalter ...
    Series series Arts Therapies
    Art and the therapeutic uses of art provide older adults with valuable ways in which to express and share their feelings, needs and fears, and with a resource for coping with life's major changes. This practical book is filled with step-by-step exercises for art therapists and other professionals to use in work with older adults, either individually or in groups.The author provides brief, ... Read more

    $48.39 CAD

  • Beekeeping Journal and Logbook

    by JOSEPH WAKARUGI ...
    Dive into the buzzing world of bees with this captivating blend of honeyed wisdom, practical beekeeping knowledge, and creative inspiration!More than just a beekeeping guide, this book is a love letter to nature's little heroes. Discover the secrets of:Honey's hidden magic: From baking delectable treats to crafting beautiful gifts, unlock the versatile potential of this golden nectar.Nurturing a ... Read more

    $13.99 CAD or Free with Kobo Plus

  • How to Grow

    Nurture Your Garden, Nurture Yourself

    by Marcus Bridgewater ...
    “Garden Marcus is not only a trove of information if you’re looking to flex your green thumb, but a balm for the chaos happening in the world.”—Vogue“Bridgewater’s planting tips are just as valuable when applied to life.”—The RootIn this transformative guide, TikTok’s most popular gardener, Marcus Bridgewater—aka Garden Marcus—offers lessons for growth rooted in lessons from the plant world to ... Read more

    $11.99 CAD

    Also available as: Audiobook

    Also available as: Audiobook

  • The New Garden Survival Bible

    [5 in 1] The Definitive Guide to Design and Build Your Ultimate Homestead & Prepper’s Greenhouse to Grow, Harvest and Store Your Own Food for Self-Sufficiency

    by Jackson P. Howard ...
    When food shortages hit, will you be ready? Take control of your family’s future with a survival garden that ensures lasting security and self-sufficiency!Do you want to turn your backyard into a self-sustaining survival garden that provides organic food and resilience in uncertain times?Featuring a comprehensive and accessible blueprint for aspiring home gardeners and backyard homesteaders, The ... Read more

    $13.64 CAD or Free with Kobo Plus