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Showing 1 - 12 of 12 results for “michael j puma”
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  • The RealAge Diet

    Make Yourself Younger with What You Eat

    by John La Puma, Michael F. Roizen ...
    Food Can Make You Younger!Dr. Michael Roizen presents his program for eating the RealAge way: a diet that is good for your overall health, plus works to delay or even reverse aging. If there's one thing you will learn from this book, it's that no matter who you are, if you eat foods that are high in nutrients and low in calories you will be on the road to renewed health and vitality.The RealAge ... Read more

    $15.19 CAD or Free with Kobo Plus

  • Computational Science – ICCS 2026

    26th International Conference, Hamburg, Germany, June 29 – July 1, 2026, Proceedings, Part I

    Edited by Philipp Neumann, Michael J. Puma, Michael H. Lees, Derek Groen, Jack J. Dongarra, Peter M. A. Sloot ...
    Series Book 1 - Springer Nature Proceedings Computer Science
    The two-volume set LNCS constitutes the main proceedings of the 26th International Conference on Computational Science, ICCS 2026, which took place in Hamburg, Germany, during June 29 – July 1, 2026.The 59 full papers and 35 short papers presented in these proceedings were carefully reviewed and selected from 177 submissions. The conference is focusing on recent developments in scalable scientific ... Read more

    $115.29 CAD

  • Computational Science – ICCS 2026

    26th International Conference, Hamburg, Germany, June 29 – July 1, 2026, Proceedings, Part II

    Edited by Philipp Neumann, Michael J. Puma, Michael H. Lees, Derek Groen, Jack J. Dongarra, Peter M. A. Sloot ...
    Series Book 2 - Springer Nature Proceedings Computer Science
    The two-volume set LNCS constitutes the main proceedings of the 26th International Conference on Computational Science, ICCS 2026, which took place in Hamburg, Germany, during June 29 – July 1, 2026.The 59 full papers and 35 short papers presented in these proceedings were carefully reviewed and selected from 177 submissions. The conference is focusing on recent developments in scalable scientific ... Read more

    $115.29 CAD

  • Cooking the RealAge Way

    by Michael F. Roizen, John La Puma ...
    The #1 New York Times bestselling author of RealAge® and coauthor of You: The Owner's Manual shows you how to cook your way to a younger you.In his RealAge® books, Dr. Michael F. Roizen proved that incorporating simple changes to your lifestyle can take years off your biological age and leave you looking and feeling younger. In Cooking the RealAge® Way, he and nutritionist and professional chef Dr ... Read more

    $17.59 CAD or Free with Kobo Plus

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  • The Carb Sensitivity Program

    Discover Which Carbs Will Curb Your Cravings, Control Your Appetite and Banish Belly Fat

    by Natasha Turner ...
    Bestselling author and naturopathic doctor Natasha Turner is back, with a revolutionary discovery about individual sensitivities to carbohydrates. The Carb Sensitivity Programis a simple nutrition plan (with recipes!) that produces quick, consistent and lasting weight-loss results**.**Did you know that healthy foods such as sweet potatoes, black beans, or quinoa could be making you fat? Renowned ... Read more

    $10.99 CAD

  • The Skinny Rules

    The Simple, Nonnegotiable Principles for Getting to Thin

    by Bob Harper, Greg Critser ...
    Series series Skinny Rules
    THE LAST DIET BOOK YOU’LL EVER NEEDWith so much conflicting weight-loss advice out there to confuse your efforts, it’s no wonder you haven’t been successful losing weight and keeping it off. But with Bob Harper, superstar trainer and co-host of NBC’s hit show The Biggest Loser as your personal authority and coach, you can and will finally shed the pounds—whether you want to lose two or two hundred ... Read more

    $11.99 CAD

    Also available as: Audiobook

    Also available as: Audiobook

  • The Green Smoothie Bible

    Super-Nutritious Drinks to Lose Weight, Boost Energy and Feel Great

    by Kristine Miles ...
    From a health and wellness author, a collection of nutrient-rich juice and smoothie recipes that harness the healing power of fruits and vegetables .You know a daily diet rich in fruits and vegetables can maximize your health and well-being. But did you know that drinking a smoothie every day made from fruits and vegetables can dramatically increase the amount of life-saving nutrients your body ... Read more

    $17.59 CAD or Free with Kobo Plus

  • The 5:2 Fast Diet for Beginners

    The Complete Book for Intermittent Fasting with Easy Recipes and Weight Loss Plans

    by Rockridge Press ...
    Intermittent fasting is a safe and sensible way not only to lose weight but also to transition to a healthier way of eating. Unlike the deprivation associated with full fasting, the 5:2 diet allows for reduced-calorie meals two days a week. On the other five days, you meet your recommended caloric intake with the help of a variety of healthful recipes. The 5:2 Fast Diet for Beginners is a complete ... Read more

    $17.59 CAD or Free with Kobo Plus

  • The South Beach Diet

    The Delicious, Doctor-Designed, Foolproof Plan for Fast and Healthy Weight Loss

    by Arthur Agatston ...
    Discover the #1 New York Times bestselling phenomenon that has helped millions reach their goal weight by focusing on cutting carbs and choosing healthy fatsFor years, cardiologist Arthur Agatston, M.D., urged his patients to lose weight for the sake of their hearts, but every diet was too hard to follow or its restrictions were too harsh. Some were downright dangerous. Nobody seemed to be able to ... Read more

    $7.99 CAD

    Also available as: Audiobook

    Also available as: Audiobook

  • The Natural Makeover Diet

    A 4-step Program to Looking and Feeling Your Best from the Inside Out

    by Joey Shulman ...
    Move over botox and fad dietsNatural Beauty is here to stay!We all want to look our best, feel attractive, and be healthy. Energy and appearance are important at any age. And now achieving these results is possibleand without unsafe quick-fix diets, risky surgical procedures, or other invasive measures.Whether you want to increase your energy levels, improve your skin, hair or nails, or lose ... Read more

    $11.99 CAD

  • The Digest Diet

    The Best Foods for Fast, Lasting Weight Loss

    by Liz Vaccariello ...
    The Digest Diet is a 21-day weight-loss plan based on groundbreaking science and newly discovered foods and habits that help your body to release fat. Reader’s Digest sifted through all the weight-loss science to pick the foods, recipes, and habits that truly slim you down quickly and safely. We reviewed cutting-edge nutrition advances and myth-busting articles. We discovered some new reasons fat ... Read more

    $19.99 CAD

  • The Prediabetes Diet Plan

    How to Reverse Prediabetes and Prevent Diabetes through Healthy Eating and Exercise

    by Hillary Wright M.Ed., RDN ...
    A practical, empowering guide to managing and reversing prediabetes through diet and exercise, from a registered dietitian—now revised and updated for 2024!Affecting 96 million Americans, prediabetes often develops into full-blown type 2 diabetes, one of the leading causes of death in the United States. Increasingly diagnosed by doctors, prediabetes is a condition in which blood sugar levels are ... Read more

    $14.99 CAD

    Also available as: Audiobook

    Also available as: Audiobook