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You've Got This

Seven Steps to a Life You Love

by Michaela Dunbar ...

From a rising clinical psychologist and founder of Instagram’s @myeasytherapy, an accessible, life-enhancing guide to reframing self-doubt and negative thought patterns to unlock your potential.?We all experience self-doubt and anxiety at certain points throughout our lives, some of us more often and more intensely than others. Anxiety is an emotion, a chemical reaction, and a fundamental part of ... Read more

$11.99 CAD

Also available as: Audiobook

From a rising clinical psychologist and founder of Instagram’s @myeasytherapy, an accessible, life-enhancing guide to reframing self-doubt and negative thought patterns to unlock your potential.?We all experience self-doubt and anxiety at certain points throughout our lives, some of us more often and more intensely than others. Anxiety is an emotion, a chemical reaction, and a fundamental part of
... Read more

Also available as: Audiobook
Audiobook

You've Got This

Seven Steps to a Life You Love

by Michaela Dunbar ...

Narrated by Michaela Dunbar ...

Unabridged

4 hours 24 min

From a rising clinical psychologist and founder of Instagram’s @myeasytherapy, an accessible, life-enhancing guide to reframing self-doubt and negative thought patterns to unlock your potential.?We all experience self-doubt and anxiety at certain points throughout our lives, some of us more often and more intensely than others. Anxiety is an emotion, a chemical reaction, and a fundamental part of ... Read more

$24.99 CAD

Also available as: eBook

From a rising clinical psychologist and founder of Instagram’s @myeasytherapy, an accessible, life-enhancing guide to reframing self-doubt and negative thought patterns to unlock your potential.?We all experience self-doubt and anxiety at certain points throughout our lives, some of us more often and more intensely than others. Anxiety is an emotion, a chemical reaction, and a fundamental part of
... Read more

Also available as: eBook

Audiobook

Wake Up With Purpose!

What I’ve Learned in my First Hundred Years

by Sister Jean Dolores Schmidt ...

Narrated by Devon O'day, Sister Jean Delores Schmidt ...

Unabridged

6 hours 11 min

Known to millions as simply "Sister Jean," the Loyola Chicago matriarch and college basketball icon invites you into her remarkable memoir filled with history, wonder, and common-sense wisdom for this century and beyond.As the late Sister Jean wisely says, "I've seen so many changes in the last 102 years, but the important things remain the same."Part life story, part philosophy text, and part ... Read more

$28.99 CAD

Also available as: eBook

Known to millions as simply "Sister Jean," the Loyola Chicago matriarch and college basketball icon invites you into her remarkable memoir filled with history, wonder, and common-sense wisdom for this century and beyond.As the late Sister Jean wisely says, "I've seen so many changes in the last 102 years, but the important things remain the same."Part life story, part philosophy text, and part
... Read more

Also available as: eBook
Audiobook

How to Overcome Trauma and Find Yourself Again

Seven Steps to Grow from Pain

by Dr Jessamy Hibberd ...

Narrated by Katherine Press ...

Unabridged

8 hours 34 min

FREE YOURSELF FROM PAIN, UNDERSTAND YOUR TRAUMA AND FIND INNER PEACE IN THIS LIFE-CHANGING GUIDE, FROM THE AUTHOR OF THE IMPOSTER CURESo many of us experience trauma throughout our lives. Trauma can be debilitating. Left unaddressed, it can have a long-term impact on our physical, mental and emotional health, restricting our personal growth and leaving us feeling empty and unfulfilled.In this book ... Read more

$43.99 CAD

Also available as: eBook

FREE YOURSELF FROM PAIN, UNDERSTAND YOUR TRAUMA AND FIND INNER PEACE IN THIS LIFE-CHANGING GUIDE, FROM THE AUTHOR OF THE IMPOSTER CURESo many of us experience trauma throughout our lives. Trauma can be debilitating. Left unaddressed, it can have a long-term impact on our physical, mental and emotional health, restricting our personal growth and leaving us feeling empty and unfulfilled.In this book
... Read more

Also available as: eBook
Audiobook

Strive

8 Steps to Find Your Awesome

by Venus Williams ...

Narrated by Venus Williams, Joniece Abbott-Pratt ...

Unabridged

7 hours 18 min

An inspiring and innovative guide towards living your best life--made easy--from Venus Williams, one of the greatest tennis players of all time.Throughout Venus Williams' incredible career in tennis, she's been asked almost every question imaginable. What she eats, how she trains, what she does to unwind, and most frequently, how does she manage to do it all?Venus harnessed a rich blend of hard ... Read more

$28.99 CAD

Also available as: eBook

An inspiring and innovative guide towards living your best life--made easy--from Venus Williams, one of the greatest tennis players of all time.Throughout Venus Williams' incredible career in tennis, she's been asked almost every question imaginable. What she eats, how she trains, what she does to unwind, and most frequently, how does she manage to do it all?Venus harnessed a rich blend of hard
... Read more

Also available as: eBook
Audiobook

Too Much

A Guide to Breaking the Cycle of High-Functioning Codependency

by Terri Cole, MSW, LCSW ...

Narrated by Terri Cole, MSW, LCSW ...

Unabridged

7 hours 7 min

An empowering new take on codependent behavior, revealing the underlying reasons we struggle with doing it all—and the path to recovery and freedom.Are you the person everyone comes to when they’re in a jam?Do you regularly accommodate others’ needs and preferences?Does it feel like chaos will ensue if you don’t handle the travel plans, divvy up the check at group dinners, sort out your friend’s ... Read more

$30.99 CAD

Also available as: eBook

An empowering new take on codependent behavior, revealing the underlying reasons we struggle with doing it all—and the path to recovery and freedom.Are you the person everyone comes to when they’re in a jam?Do you regularly accommodate others’ needs and preferences?Does it feel like chaos will ensue if you don’t handle the travel plans, divvy up the check at group dinners, sort out your friend’s
... Read more

Also available as: eBook
Audiobook

Shatterproof

How to Thrive in a World of Constant Chaos (And Why Resilience Alone Isn't Enough)

by Tasha Eurich ...

Narrated by Tasha Eurich ...

Unabridged

7 hours 33 min

This new roadmap for stressed-out strivers reveals the surprising limits of resilience and offers a second skillset for overcoming life’s greatest challenges.Are you working too much but feel like it’s never enough? Have you turned the act of pretending you’re “fine” into an art form? Have your best coping tools stopped working the way they used to, leaving you feeling tapped out and teetering on ... Read more

$32.99 CAD

Also available as: eBook

This new roadmap for stressed-out strivers reveals the surprising limits of resilience and offers a second skillset for overcoming life’s greatest challenges.Are you working too much but feel like it’s never enough? Have you turned the act of pretending you’re “fine” into an art form? Have your best coping tools stopped working the way they used to, leaving you feeling tapped out and teetering on
... Read more

Also available as: eBook
Audiobook

Time to Breathe

Navigating Life and Work for Energy, Success and Happiness

by Dr Bill Mitchell ...

Narrated by Dr Bill Mitchell, Stephanie Racine ...

Unabridged

9 hours 4 min

Bloomsbury presents Time to Breathe by Bill Mitchell, read by Bill Mitchell and Stephanie Racine.Ever feel like you’re so busy and stressed that you forget to breathe?Right now life has never seemed more overwhelming. The COVID pandemic, working from home and lockdowns have turned our working lives upside down, further blurring the line between work and home. We are taking less annual leave, ... Read more

$20.99 CAD

Also available as: eBook

Bloomsbury presents Time to Breathe by Bill Mitchell, read by Bill Mitchell and Stephanie Racine.Ever feel like you’re so busy and stressed that you forget to breathe?Right now life has never seemed more overwhelming. The COVID pandemic, working from home and lockdowns have turned our working lives upside down, further blurring the line between work and home. We are taking less annual leave,
... Read more

Also available as: eBook
Audiobook

Deep Listening

Transform Your Relationships with Family, Friends, and Foes

by Emily Kasriel ...

Narrated by Emily Kasriel ...

Unabridged

9 hours 44 min

“If you’ve ever felt like two ears aren’t enough, this book is for you. Deep Listening reveals how we can improve at hearing others—and helping them hear us too.” —Adam Grant, #1 New York Times bestselling author of Think Again and Hidden Potential, and host of the podcast Re:ThinkingWhy do so many conversations leave us feeling unheard and disconnected? In Deep Listening, acclaimed BBC journalis. ... Read more

$36.99 CAD

Also available as: eBook

“If you’ve ever felt like two ears aren’t enough, this book is for you. Deep Listening reveals how we can improve at hearing others—and helping them hear us too.” —Adam Grant, #1 New York Times bestselling author of Think Again and Hidden Potential, and host of the podcast Re:ThinkingWhy do so many conversations leave us feeling unheard and disconnected? In Deep Listening, acclaimed BBC journalis.
... Read more

Also available as: eBook
Audiobook

21 Days to Awaken the Writer Within

Find Joy in Creative Writing and Discover Your Unique Voice

by Lisa Fugard ...

Narrated by Lisa Fugard ...

Unabridged

2 hours 30 min

Studies have shown it takes only 21 days for a new habit to take root. If there's a spiritual interest you've always wanted to take advantage of, the answer is only 21 days away with the 21 Days Series.How do you sustain your ideas and overcome self-doubt in your talents? How do you transmit your ideas so that the world will take notice? What techniques can you use to create discipline and make ... Read more

$10.99 CAD

Also available as: eBook

Studies have shown it takes only 21 days for a new habit to take root. If there's a spiritual interest you've always wanted to take advantage of, the answer is only 21 days away with the 21 Days Series.How do you sustain your ideas and overcome self-doubt in your talents? How do you transmit your ideas so that the world will take notice? What techniques can you use to create discipline and make
... Read more

Also available as: eBook
Audiobook

STFU

The Power of Keeping Your Mouth Shut in an Endlessly Noisy World

by Dan Lyons ...

Narrated by Dan Lyons ...

Unabridged

6 hours 44 min

This program is read by the author."Lyons is an able narrator who brings self-deprecation and humor to parts that may lose their impact in print. His emphatic delivery is dynamic, and listeners may find themselves nodding along in agreement."- Library JournalNew York Times bestselling author Dan Lyons is here to tell you—and don't take this the wrong way—that you really need to shut the f*ck up ... Read more

$30.99 CAD

Also available as: eBook

This program is read by the author."Lyons is an able narrator who brings self-deprecation and humor to parts that may lose their impact in print. His emphatic delivery is dynamic, and listeners may find themselves nodding along in agreement."- Library JournalNew York Times bestselling author Dan Lyons is here to tell you—and don't take this the wrong way—that you really need to shut the f*ck up
... Read more

Also available as: eBook
Audiobook

Learning to Love Midlife

12 Reasons Why Life Gets Better with Age

by Chip Conley ...

Narrated by Chip Conley ...

Unabridged

5 hours 17 min

New York Times bestselling author and co-founder/CEO of The Modern Elder Academy inspires readers to embrace midlife as a time of joy in this life-changing book.“A clear blueprint for creating the lives we want.” —Gretchen Rubin, New York Times bestselling author of The Happiness ProjectThe midlife crisis is the butt of so many jokes, but this lon... ... Read more

$24.99 CAD

Also available as: eBook

New York Times bestselling author and co-founder/CEO of The Modern Elder Academy inspires readers to embrace midlife as a time of joy in this life-changing book.“A clear blueprint for creating the lives we want.” —Gretchen Rubin, New York Times bestselling author of The Happiness ProjectThe midlife crisis is the butt of so many jokes, but this lon...
... Read more

Also available as: eBook

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You've Got This

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People who read these also enjoyed

Wake Up With Purpose!

How to Overcome Trauma and Find Yourself Again

Strive

Too Much

Shatterproof

Time to Breathe

Deep Listening

21 Days to Awaken the Writer Within

STFU

Learning to Love Midlife

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