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“michele loew”

Showing 1 - 12 of 12 results for “michele loew”
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  • The Yoga of Niguma

    Tibetan Practices for a Luminous Mind

    by Kalu Rinpoche, Michele Loew ...
    Immerse yourself in the extraordinarily transcendent practice of the yoga of Niguma.The yoga of Niguma comes to us from a secret tradition passed down over hundreds of years by Buddhist yogis in Tibet. The practice originated with the eleventh-century female yogini Niguma, who mastered and transmitted a tradition of remarkable practices that culminate in physical, spiritual, and emotional wellness ... Read more

    $25.99 CAD

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  • The Heart of Yoga

    Developing a Personal Practice

    by T. K. V. Desikachar ...
    The first yoga text to outline a step-by-step sequence for developing a complete practice according to viniyoga--yoga adapted to the needs of the individual.• A contemporary classic by a world-renowned teacher.• This new edition adds thirty-two poems by Krishnamacharya that capture the essence of his teachings.Sri Tirumalai Krishnamacharya, who lived to be over 100 years old, was one of the ... Read more

    $18.99 CAD

  • Teaching Yoga

    Essential Foundations and Techniques

    by Mark Stephens ...
    Teaching Yoga is an essential resource for new and experienced teachers as well as a guide for all yoga students interested in refining their skills and knowledge. Addressing 100% of the teacher training curriculum standards set by Yoga Alliance, the world's leading registry and accreditation source for yoga teachers and schools, Teaching Yoga is also ideal for use as a core textbook in yoga ... Read more

    $13.99 CAD

  • The Seven Spiritual Laws of Yoga

    A Practical Guide to Healing Body, Mind, and Spirit

    by David Simon M.D., Deepak Chopra ...
    The remarkable benefits of yoga, which include improved flexibility, balance, muscle tone, endurance, and vitality, only hint at the extraordinary power of this deeply spiritual practice. When adhered to and practiced mindfully, yoga can unlock readers’ full creative potential, their capacity for love and compassion, and ability to find success in all areas of their lives. The Seven Spiritual Laws ... Read more

    $20.99 CAD or Free with Kobo Plus

    Also available as: Audiobook

    Also available as: Audiobook

  • Ashtanga Yoga

    Practice & Philosophy

    by Gregor Maehle ...
    Ashtanga Yoga: Practice and Philosophy is the first book of its kind presenting a comprehensive guide to all eight limbs of Ashtanga Vinyasa Yoga. Join author Gregor Maehle a seasoned yogi and compassionate teacher as he guides you through: the history and lineage of yoga the fundamentals of breath bandhas (energy locks within the body) drishti (the focal point of the gaze) and vinyasa (sequential ... Read more

    $20.89 CAD or Free with Kobo Plus

  • Yoga Mala

    The Seminal Treatise and Guide from the Living Master of Ashtanga Yoga

    by K. Pattabhi Jois ...
    The seminal treatise and guide to Ashtanga yoga by the master of this increasingly popular disciplineThere is a yoga boom in America, and Sri K. Pattabhi Jois is at the heart of it. One of the great yoga figures of our time, Jois brought Ashtanga yoga to the West a quarter of a century ago and has been the driving force behind its worldwide dissemination. Based on flowing, energetic movement, ... Read more

    $17.59 CAD

  • The Inner Structure of Tai Chi

    Mastering the Classic Forms of Tai Chi Chi Kung

    by Mantak Chia, Juan Li ...
    Explores the deep, internal work necessary for the effective practice of tai chi• Reveals the Taoist principles that gave birth to the Yang-style tai chi forms• Shows how tai chi can circulate powerful healing energies through the bodyTaoist adepts developed tai chi as both a martial art and a way to cultivate their physical body, energy body, and spirit body. Like all Taoist exercises, its main ... Read more

    $18.99 CAD

  • Yin Yoga

    An Individualized Approach to Balance, Health, and Whole Self Well-Being

    by Ulrica Norberg ...
    A yin yoga practice incorporates poses designed to improve the flow of qi, the subtle life force essential to organ health, immunity, and emotional well-being. The postures are moved through slowly and mindfully, gently allowing tendons, fascia, and ligaments to stretch as circulation improves and the mind becomes calm. Experienced yoga teacher Ulrica Norberg describes how to balance yin and yang ... Read more

    $16.99 CAD

  • Kriya: Yoga Sets, Meditations and Classic Kriyas

    From the Early Years of Kundalini Yoga as Taught by Yogi Bhajan

    by Yogi Bhajan ...
    Kundalini Yoga as taught by Yogi Bhajan®The Kundalini is known as the nerve of the soul. This is to be awakened. Your soul is to be awakened. When soul gets awakened, there remains nothing....If your soul is awakened, what else do you need?–Yogi BhajanKundalini Yoga is an oral tradition dating back hundreds if not thousands of years. In the early days, we would patiently wait to hear from fellow ... Read more

    $37.09 CAD

  • Ashtanga Yoga The Intermediate Series

    Mythology, Anatomy, and Practice

    by Gregor Maehle ...
    In this much-anticipated follow-up to his first book Ashtanga Yoga: Practice and Philosophy Gregor Maehle offers a detailed and multifaceted guide to Ashtanga Yogas Intermediate Series. An expert yogi and teacher Maehle will guide you to your next level with an unprecedented depth of anatomical explanation and unparalleled attention to the practices philosophical and mythological heritage. You ... Read more

    $18.69 CAD or Free with Kobo Plus

  • Simple Chi Kung

    Exercises for Awakening the Life-Force Energy

    by Mantak Chia, Lee Holden ...
    Distills the many different Chi Kung practices into one simple daily routine for abundant health, calmness, and mental clarity• Provides step-by-step illustrated instructions for a complete yet easy daily Chi Kung routine• Perfect for beginners and ideal as a warm-up to more advanced practices• Clears physical and mental stress, stimulates healing and disease prevention, detoxifies the body, ... Read more

    $16.99 CAD

  • Tantra Meditation For Individuals – A Step-By-Step Manual Guide Of 21 Psychic Chakra Tantra Breathing Meditation Techniques To Unfold Spiritual Well-Being By Integrating Body, Mind, Heart And Soul

    From the Beginner’s To Advance Practitioner A Comprehensive Step By Step Practical Guide To Chakras , #3

    by Shiva Girish ...
    Series Book 3 - From the Beginner’s To Advance Practitioner A Comprehensive Step By Step Practical Guide To Chakras
    "Tantra Meditation for Individuals" is a valuable book by Shiva Girish that introduces you to the way of Tantra. Tantra is a way of life. It is a path of personal growth that embraces all aspects of life. The practice of Tantra can give you freedom on the level of the body, mind, heart and the soul.This book provides you with a background about the subtle body, the nadis and detailed information ... Read more

    $6.99 CAD or Free with Kobo Plus