Rakuten Kobo

Shopping Cart

Item(s) unavailable for purchase

Please review your cart. You can remove the unavailable item(s) now or we'll automatically remove it at Checkout.

itemsitem

- Unlimited access to eBooks
  
  Unlimited access to audiobooks
  
  No commitment, cancel anytime at kobo.com/account/subscriptions
  
  Get 1 credit every month for the audiobook of your choice
  
  No commitment, cancel anytime at kobo.com/account/subscriptions
  
  Unlimited access to eBooks
  
  Unlimited access to audiobooks
  
  No commitment, cancel anytime at kobo.com/account/subscriptions
  Audiobook
  by ,
  
  Available:
  
  . No commitment, cancel anytime at kobo.com/account/subscriptions.
  
  Pre-order
  1 audiobook monthly
  
  + FREE 30-day trial
  
  Special Offer
  
  Get 1 credit every month to exchange for an audiobook of your choice
  
  *No commitment, cancel anytime
  
  FREE

itemsitem

Unlimited access to eBooks

Unlimited access to audiobooks

No commitment, cancel anytime at kobo.com/account/subscriptions

Get 1 credit every month for the audiobook of your choice

No commitment, cancel anytime at kobo.com/account/subscriptions

Unlimited access to eBooks

Unlimited access to audiobooks

No commitment, cancel anytime at kobo.com/account/subscriptions
Audiobook
by ,

Available:
. No commitment, cancel anytime at kobo.com/account/subscriptions.

Pre-order
1 audiobook monthly

+ FREE 30-day trial

Special Offer

Get 1 credit every month to exchange for an audiobook of your choice

*No commitment, cancel anytime

FREE

Recommended For You

Skip side bar filters

Food Bullying

How to Avoid Buying B.S.

by Michele Payn ...

"A much-needed critique of our national obsession of guilt over food choices…exposes the multi-trillion-dollar marketing and misrepresentation of food."—Dr. David Samadi, urologic oncologist and world-renowned robotic surgeonIPPY Award Gold Medal WinnerMore than 40,000 products can be found in a grocery store—and there's a lot of money to be made by those who use misleading marketing to push us ... Read more

$17.59 CAD or Free with Kobo Plus

"A much-needed critique of our national obsession of guilt over food choices…exposes the multi-trillion-dollar marketing and misrepresentation of food."—Dr. David Samadi, urologic oncologist and world-renowned robotic surgeonIPPY Award Gold Medal WinnerMore than 40,000 products can be found in a grocery store—and there's a lot of money to be made by those who use misleading marketing to push us
... Read more
Food Truths from Farm to Table

25 Surprising Ways to Shop & Eat without Guilt

by Michele Payn ...

Don't believe everything you're told about food—most of it is highly misleading or completely untrue. Written by a farm and food advocate, this book identifies marketing half-truths and guides you through the aisles of the grocery store to simplify smart food shopping and restore your freedom to enjoy food.What is the only "food" on your dinner table that does not contain hormones? How can animals ... Read more

$61.99 CAD

Don't believe everything you're told about food—most of it is highly misleading or completely untrue. Written by a farm and food advocate, this book identifies marketing half-truths and guides you through the aisles of the grocery store to simplify smart food shopping and restore your freedom to enjoy food.What is the only "food" on your dinner table that does not contain hormones? How can animals
... Read more

Intuitive Eating, 4th Edition

A Revolutionary Anti-Diet Approach

by Evelyn Tribole, M.S., R.D., Elyse Resch, M.S., R.D., F.A.D.A. ...

Make peace with food.Free yourself from chronic dieting forever.Rediscover the pleasures of eating.The go-to resource––now fully revised and updated––for building a healthy body image and making peace with food, once and for all.When it was first published, Intuitive Eating was revolutionary in its anti-dieting approach. The authors, both prominent health professionals in the field of... ... Read more

$17.99 CAD

Make peace with food.Free yourself from chronic dieting forever.Rediscover the pleasures of eating.The go-to resource––now fully revised and updated––for building a healthy body image and making peace with food, once and for all.When it was first published, Intuitive Eating was revolutionary in its anti-dieting approach. The authors, both prominent health professionals in the field of...
... Read more
There's Lead in Your Lipstick

Toxins In Our Everyday Body Care And How To Avoid Them

by Gillian Deacon ...

By the time she heads out the front door, the modern woman has spritzed, sudsed, and slathered herself in more than 127 different chemicals, many of them more toxic than beautifying.So how can you look and feel great while safeguarding your health? Get smart and go green from head to toe with the help of eco-expert Gillian Deacon. In The Green Body Guide, you'll learn how to read the ingredients ... Read more

$11.99 CAD

By the time she heads out the front door, the modern woman has spritzed, sudsed, and slathered herself in more than 127 different chemicals, many of them more toxic than beautifying.So how can you look and feel great while safeguarding your health? Get smart and go green from head to toe with the help of eco-expert Gillian Deacon. In The Green Body Guide, you'll learn how to read the ingredients
... Read more
Anti-Diet

Reclaim Your Time, Money, Well-Being, and Happiness Through Intuitive Eating

by Christy Harrison ...

Reclaim your time, money, health, and happiness from our toxic diet culture with groundbreaking strategies from a registered dietitian, journalist, and host of the Food Psych podcast.68 percent of Americans have dieted at some point in their lives. But upwards of 90% of people who intentionally lose weight gain it back within five years. And as many as 66% of people who embark on weight-loss ... Read more

$15.99 CAD

Also available as: Audiobook

Reclaim your time, money, health, and happiness from our toxic diet culture with groundbreaking strategies from a registered dietitian, journalist, and host of the Food Psych podcast.68 percent of Americans have dieted at some point in their lives. But upwards of 90% of people who intentionally lose weight gain it back within five years. And as many as 66% of people who embark on weight-loss
... Read more

Also available as: Audiobook
The Food Revolution

How Your Diet Can Help Save Your Life and Our World

by John Robbins ...

The tenth anniversary edition of an essential text on food politics: "Well researched and lucidly written . . . This book is sure to spark discussion" ( Publishers Weekly).When John Robbins first released The Food Revolution in 1987, his insights into America's harmful eating habits gave us a powerful wake-up call. Since then, Robbins has continued to shine a spotlight on the most important ... Read more

$17.59 CAD or Free with Kobo Plus

The tenth anniversary edition of an essential text on food politics: "Well researched and lucidly written . . . This book is sure to spark discussion" ( Publishers Weekly).When John Robbins first released The Food Revolution in 1987, his insights into America's harmful eating habits gave us a powerful wake-up call. Since then, Robbins has continued to shine a spotlight on the most important
... Read more
Toxin Toxout

Getting Harmful Chemicals Out of Our Bodies and Our World

by Bruce Lourie, Rick Smith ...

The Rubber Duck boys are back, and after showing us all the ways that toxins get IN our bodies, now they give us a guide for scrubbing those toxins OUT.Following the runaway success of their first book, 2 of Canada's leading environmental activists give practical and often surprising advice for removing toxic chemicals from our bodies and homes. There are over 80,000 synthetic chemicals in ... Read more

$14.99 CAD

The Rubber Duck boys are back, and after showing us all the ways that toxins get IN our bodies, now they give us a guide for scrubbing those toxins OUT.Following the runaway success of their first book, 2 of Canada's leading environmental activists give practical and often surprising advice for removing toxic chemicals from our bodies and homes. There are over 80,000 synthetic chemicals in
... Read more
How to Be a Conscious Eater

Making Food Choices That Are Good for You, Others, and the Planet

by Sophie Egan ...

A radically practical guide to making food choices that are good for you, others, and the planet.Is organic really worth it? Are eggs ok to eat? If so, which ones are best for you, and for the chicken—Cage-Free, Free-Range, Pasture-Raised? What about farmed salmon, soy milk, sugar, gluten, fermented foods, coconut oil, almonds? Thumbs-up, thumbs-down, or somewhere in between?Using three criteria ... Read more

$15.99 CAD

Also available as: Audiobook

A radically practical guide to making food choices that are good for you, others, and the planet.Is organic really worth it? Are eggs ok to eat? If so, which ones are best for you, and for the chicken—Cage-Free, Free-Range, Pasture-Raised? What about farmed salmon, soy milk, sugar, gluten, fermented foods, coconut oil, almonds? Thumbs-up, thumbs-down, or somewhere in between?Using three criteria
... Read more

Also available as: Audiobook
Smart People Don't Diet

How the Latest Science Can Help You Lose Weight Permanently

by Charlotte Markey ...

Being on a diet is a miserable experience for most people, and it rarely leads to the desired goal of shedding fat. In fact, studies show that dieters often gain weight rather than lose it because most diets' intensity, restrictions, and short duration are ill-equipped to produce long-term effects. In Smart People Don't Diet, Dr. Charlotte N. Markey offers a refreshingly different approach to ... Read more

$17.59 CAD

Being on a diet is a miserable experience for most people, and it rarely leads to the desired goal of shedding fat. In fact, studies show that dieters often gain weight rather than lose it because most diets' intensity, restrictions, and short duration are ill-equipped to produce long-term effects. In Smart People Don't Diet, Dr. Charlotte N. Markey offers a refreshingly different approach to
... Read more
How to Raise an Intuitive Eater

Raising the Next Generation with Food and Body Confidence

by Sumner Brooks, Amee Severson ...

With the wisdom of Intuitive Eating, a manifesto for parents to help them reject diet culture and raise the next generation to have a healthy relationship with food and their bodies.Kids are born intuitive eaters. Well-meaning parents, influenced by the diet culture that surrounds us all, are often concerned about how to best feed their children. Nearly everyone is talking about what to do about ... Read more

$14.99 CAD

Also available as: Audiobook

With the wisdom of Intuitive Eating, a manifesto for parents to help them reject diet culture and raise the next generation to have a healthy relationship with food and their bodies.Kids are born intuitive eaters. Well-meaning parents, influenced by the diet culture that surrounds us all, are often concerned about how to best feed their children. Nearly everyone is talking about what to do about
... Read more

Also available as: Audiobook
The 4 Season Solution

A Groundbreaking Plan to Fight Burnout and Tap into Optimal Health

by Dallas Hartwig ...

“A revolutionary new paradigm for better health, and a brilliant practical remedy for our current epidemics of stress, fatigue, and poor health” (Dr. Ranjan Chatterjee, bestselling author of How to Make Disease Disappear**).**From the New York Times bestselling coauthor of The Whole30 and It Starts With Food comesa groundbreaking model for living in sync with the natural world. By making small but ... Read more

$18.99 CAD

“A revolutionary new paradigm for better health, and a brilliant practical remedy for our current epidemics of stress, fatigue, and poor health” (Dr. Ranjan Chatterjee, bestselling author of How to Make Disease Disappear**).**From the New York Times bestselling coauthor of The Whole30 and It Starts With Food comesa groundbreaking model for living in sync with the natural world. By making small but
... Read more
The Insta-Food Diet

How Social Media has Shaped the Way We Eat

by Pixie Turner ...

Social media is a major part of modern life. Most of us can't imagine not using it, and it's unrealistic to assume that's even possible.We are obsessed with social mediaWe share pictures of our food and inspect what everyone else is eating, compare calories and macros, and get involved in wacky and dangerous food challenges. We think we're in control but most of us have no idea how much of an ... Read more

$9.99 CAD

Also available as: Audiobook

Social media is a major part of modern life. Most of us can't imagine not using it, and it's unrealistic to assume that's even possible.We are obsessed with social mediaWe share pictures of our food and inspect what everyone else is eating, compare calories and macros, and get involved in wacky and dangerous food challenges. We think we're in control but most of us have no idea how much of an
... Read more

Also available as: Audiobook

Rakuten Kobo

eReaders

Apps

Accessories

What is Kobo Super Points?

Reward Yourself

Shopping Cart

You're getting the VIP treatment!

Your Shopping Cart is empty

Available:

1 audiobook monthly

+ FREE 30-day trial

Available:

1 audiobook monthly

+ FREE 30-day trial

Recommended For You

“michele payn”

Food Bullying

Food Truths from Farm to Table

People who read these also enjoyed

Intuitive Eating, 4th Edition

There's Lead in Your Lipstick

Anti-Diet

The Food Revolution

Toxin Toxout

How to Be a Conscious Eater

Smart People Don't Diet

How to Raise an Intuitive Eater

The 4 Season Solution

The Insta-Food Diet

eReaders

Apps

Accessories

Shopping Cart

You're getting the VIP treatment!

Your Shopping Cart is empty

Available:

1 audiobook monthly

+ FREE 30-day trial

Available:

1 audiobook monthly

+ FREE 30-day trial

Recommended For You

“michele payn”

Show:

People who read these also enjoyed