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Includes eBooks

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No commitment, cancel anytime at kobo.com/account/subscriptions

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Includes eBooks

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Mindful Metamorphosis: A Compassionate Guide to Inner Transformation

by Michele Schalin ...

Unlocking your potential has never been easier! Release your hidden powers and discover the depths of self-love, healing, and inner transformation with Mindful Metamorphosis.After a lifetime of suffering from chronic anxiety, low self-worth, and running from painful emotions, I learned to embrace my pain to heal. I started untangling my negative thought patterns and releasing all that toxic energy ... Read more

$8.99 CAD or Free with Kobo Plus

Unlocking your potential has never been easier! Release your hidden powers and discover the depths of self-love, healing, and inner transformation with Mindful Metamorphosis.After a lifetime of suffering from chronic anxiety, low self-worth, and running from painful emotions, I learned to embrace my pain to heal. I started untangling my negative thought patterns and releasing all that toxic energy
... Read more
Mindful Metamorphosis

A Compassionate Guide to Inner Transformation

by Michele Schalin ...

Unlocking your potential has never been easier! Release your hidden powers and discover the depths of self-love, healing, and inner transformation with Mindful Metamorphosis.After a lifetime of suffering from chronic anxiety, low self-worth, and running from painful emotions, I learned to embrace my pain to heal. I started untangling my negative thought patterns and releasing all that toxic energy ... Read more

$5.48 CAD or Free with Kobo Plus

Also available as: Audiobook

Unlocking your potential has never been easier! Release your hidden powers and discover the depths of self-love, healing, and inner transformation with Mindful Metamorphosis.After a lifetime of suffering from chronic anxiety, low self-worth, and running from painful emotions, I learned to embrace my pain to heal. I started untangling my negative thought patterns and releasing all that toxic energy
... Read more

Also available as: Audiobook
Audiobook

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Mindful Metamorphosis

A Compassionate Guide to Inner Transformation

by Michele Schalin ...

Narrated by Michele Schalin ...

Unabridged

3 hours 45 min

Unlocking your potential has never been easier! Release your hidden powers and discover the depths of self-love, healing, and inner transformation with Mindful Metamorphosis. After a lifetime of suffering from chronic anxiety, low self-worth, and running from painful emotions, I learned to embrace my pain to heal. I started untangling my negative thought patterns and releasing all that toxic ... Read more

$16.19 CAD or Free with Kobo Plus

Also available as: eBook

Unlocking your potential has never been easier! Release your hidden powers and discover the depths of self-love, healing, and inner transformation with Mindful Metamorphosis. After a lifetime of suffering from chronic anxiety, low self-worth, and running from painful emotions, I learned to embrace my pain to heal. I started untangling my negative thought patterns and releasing all that toxic
... Read more

Also available as: eBook

The Completion Process

The Practice of Putting Yourself Back Together Again

by Teal Swan ...

A groundbreaking healing program for understanding and moving through difficult emotions and memories—“a must-read for anyone who has experienced trauma of any kind” (Dr. Joe Dispenza, author of You Are the Placebo)Few of us have lived through the kind of suffering Teal Swan endured: thirteen years of ritual abuse at the hands of a cult. But all of us have been fractured by trauma in one way or ... Read more

$13.19 CAD

A groundbreaking healing program for understanding and moving through difficult emotions and memories—“a must-read for anyone who has experienced trauma of any kind” (Dr. Joe Dispenza, author of You Are the Placebo)Few of us have lived through the kind of suffering Teal Swan endured: thirteen years of ritual abuse at the hands of a cult. But all of us have been fractured by trauma in one way or
... Read more
Choose Again: Six Steps to Freedom

by Diederik Wolsak ...

Diederik Wolsak's 'Choose Again Six-Step Process' has been quietly transforming lives for more than 20 years. His clients have begged him to write a book so that his life-changing technique can be widely shared, and it's now available from Fearless Books.CHOOSE AGAIN tells the inspiring story of Diederik's journey from childhood in a Japanese concentration camp to his healing center in Costa Rica. ... Read more

$12.99 CAD or Free with Kobo Plus

Diederik Wolsak's 'Choose Again Six-Step Process' has been quietly transforming lives for more than 20 years. His clients have begged him to write a book so that his life-changing technique can be widely shared, and it's now available from Fearless Books.CHOOSE AGAIN tells the inspiring story of Diederik's journey from childhood in a Japanese concentration camp to his healing center in Costa Rica.
... Read more
The Thought That Changed My Life Forever

How One Inspiration Can Unleash Your True Potential and Transform the World

by Gillian Laura Roberts, Christian Guenette, Bernie Siegel, Joe Dispenza ...

"An inspiring book of breakthroughs and a joyful call to personal awakening . . . demonstrates the power our thoughts really have" (Jason Sugar, founder of Breakthrough Adventures, Inc.).The Thought That Changed My Life Forever is an inspirational gem highlighting the art and science of changing your mind, with a unique approach that will please both science and spirituality enthusiasts alike. It ... Read more

$17.59 CAD or Free with Kobo Plus

"An inspiring book of breakthroughs and a joyful call to personal awakening . . . demonstrates the power our thoughts really have" (Jason Sugar, founder of Breakthrough Adventures, Inc.).The Thought That Changed My Life Forever is an inspirational gem highlighting the art and science of changing your mind, with a unique approach that will please both science and spirituality enthusiasts alike. It
... Read more
Parenting in the Present Moment

How to Stay Focused on What Really Matters

by Carla Naumburg ...

This generation of parents is overwhelmed with parenting advice; Carla Naumburg sets out to remind them that they have everything they need to raise healthy, happy children. Mindful parenting is about paying attention to what is going on with your children and yourself without judging it or freaking out about it or thinking everyone, including yourself and your child, should be doing something ... Read more

$13.99 CAD

This generation of parents is overwhelmed with parenting advice; Carla Naumburg sets out to remind them that they have everything they need to raise healthy, happy children. Mindful parenting is about paying attention to what is going on with your children and yourself without judging it or freaking out about it or thinking everyone, including yourself and your child, should be doing something
... Read more
Manage My Emotions

by Kenneth Martz ...

Enrich Your Life!Internationally Renowned Lecturer: Now from the comfort of your home.As Seen on CBS, NBC and Business InsiderStop struggling on the roller coaster and find freedom. In Manage My Emotions, author, psychologist and emotional intelligence expert Dr. Kenneth Martz draws on over 25 years of improving people's emotional and spiritual lives to offer you proven and powerful methods for ... Read more

$5.39 CAD or Free with Kobo Plus

Enrich Your Life!Internationally Renowned Lecturer: Now from the comfort of your home.As Seen on CBS, NBC and Business InsiderStop struggling on the roller coaster and find freedom. In Manage My Emotions, author, psychologist and emotional intelligence expert Dr. Kenneth Martz draws on over 25 years of improving people's emotional and spiritual lives to offer you proven and powerful methods for
... Read more
The Gift of Recovery

52 Mindful Ways to Live Joyfully Beyond Addiction

by Rebecca E. Williams, PhD, Julie S. Kraft, MA, LMFT ...

Gold Winner of The 2019 Living Now Book Award (Self-Help)Gold Winner of The 2019 Human Relations Indie Book Award (Recovery)Silver Winner of The 2018 Nautilus Book Award (Personal Growth)Silver Winner of The 2019 IPBA Benjamin Franklin Book Award (Self-Help)If you're recovering from addiction, The Gift of Recovery offers quick, in-the-moment tips and tricks to help you cope with daily ... ... Read more

$15.59 CAD

Gold Winner of The 2019 Living Now Book Award (Self-Help)Gold Winner of The 2019 Human Relations Indie Book Award (Recovery)Silver Winner of The 2018 Nautilus Book Award (Personal Growth)Silver Winner of The 2019 IPBA Benjamin Franklin Book Award (Self-Help)If you're recovering from addiction, The Gift of Recovery offers quick, in-the-moment tips and tricks to help you cope with daily ...
... Read more
The Call of Soul

A Path to Knowing Your True Self and Your Life's Purpose

by Aila Accad ...

The Call of the Soul presents a new perspective on the quest to find your authentic self. When that quest is successful, you know who you truly are and what your life's purpose is. This book provides a new way to approach the journey, with a map and effective tools to ease the struggle and assure success.The Call of the Soul shows you how renegotiate the relationship between the ego and the soul ... Read more

$15.19 CAD or Free with Kobo Plus

The Call of the Soul presents a new perspective on the quest to find your authentic self. When that quest is successful, you know who you truly are and what your life's purpose is. This book provides a new way to approach the journey, with a map and effective tools to ease the struggle and assure success.The Call of the Soul shows you how renegotiate the relationship between the ego and the soul
... Read more
Inner Child Recovery Work with Radical Self Compassion

Self-Control Practices and Emotional Intelligence; From Conflict to Resolution for Better Relationships

by Don Barlow ...

Wonder why it’s always hard to resolve any conflicts?Ready to stop self-sabotaging decisions that stem from childhood trauma?Unresolved trauma --- It’s no surprise that childhood trauma immediately begins a cycle of painful events that will continue to play a huge role in your life and decision making until resolved.Want to take back control of your life?The inner child that lives within is what ... Read more

$6.86 CAD or Free with Kobo Plus

Wonder why it’s always hard to resolve any conflicts?Ready to stop self-sabotaging decisions that stem from childhood trauma?Unresolved trauma --- It’s no surprise that childhood trauma immediately begins a cycle of painful events that will continue to play a huge role in your life and decision making until resolved.Want to take back control of your life?The inner child that lives within is what
... Read more
The Top 10 Traits of Highly Resilient People

Real Life Stories of Resilience Show You How to Build a Stress Resistant Personality

by Andrea Pennington, Helga Birgisdottir, Berit Bosdal ...

You have the power to recover, rise and thrive!Resilience is an inborn trait. It is part of your innate survival capacity. This means you can rebound after a setback and even bounce forward with more strength and wisdom. This potential can be nurtured and enhanced. You can proactively and consciously choose to develop your ability to manage stress, recover from burnout and thrive despite extreme ... Read more

$6.29 CAD

You have the power to recover, rise and thrive!Resilience is an inborn trait. It is part of your innate survival capacity. This means you can rebound after a setback and even bounce forward with more strength and wisdom. This potential can be nurtured and enhanced. You can proactively and consciously choose to develop your ability to manage stress, recover from burnout and thrive despite extreme
... Read more

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“michele schalin”

Mindful Metamorphosis: A Compassionate Guide to Inner Transformation

Mindful Metamorphosis

Mindful Metamorphosis

People who read these also enjoyed

The Completion Process

Choose Again: Six Steps to Freedom

The Thought That Changed My Life Forever

Parenting in the Present Moment

Manage My Emotions

The Gift of Recovery

The Call of Soul

Inner Child Recovery Work with Radical Self Compassion

The Top 10 Traits of Highly Resilient People

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Available:

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“michele schalin”

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