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“michelle dudash”

Showing 1 - 12 of 12 results for “michelle dudash”
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  • Clean Eating Kitchen: The Low-Carb Mediterranean Cookbook

    Quick and Easy High-Protein, Low-Sugar, Healthy-Fat Recipes for Lifelong Health-More Than 60 Family Friendly Meals to Prepare in 30 Minutes or Less

    by Michelle Dudash ...
    From the creator of Clean Eating Kitchen, Michelle Dudash presents The Low-Carb Mediterranean Cookbook with simple, plant-focused recipes for lifelong health.The Mediterranean diet holds the top rank for being easy to follow and delivering proven results for improved heart health and blood sugar management, decreased risk of cancer, and increased longevity. This cookbook combines the best aspects ... Read more

    $28.99 CAD

  • Clean Eating for Busy Families, revised and expanded

    Simple and Satisfying Real-Food Recipes You and Your Kids Will Love

    by Michelle Dudash ...
    Satisfy your whole family with nourishing meals they’ll love. In this revised and expanded version of the top-selling Clean Eating for Busy Families, you'll find even more recipes and photos, streamlined weekly grocery lists, and practical tips for healthy family eating.All parents know what a struggle mealtimes can be—you want to prepare healthy dishes for your family, but picky eaters, busy ... Read more

    $23.99 CAD

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  • Try-It Diet - Vegan

    A two-week healthy eating plan

    by Adams Media ...
    Series series Try-It Diet Cookbooks
    Think all diets have to be boring and bland? Think again. With Try-It Diet: Vegan, you’ll get a taste for the nutritional plan without having to give up great tasting food like Sweet Potato Apple Latkes, Cream Cheese and Butternut Squash Soup, and Eggplant Puttanesca. Now the information you need to start eating healthy and living fully is right at your fingertips. And with two weeks worth of ... Read more

    $0.99 CAD

  • The Everyday DASH Diet Cookbook

    Over 150 Fresh and Delicious Recipes to Speed Weight Loss, Lower Blood Pressure, and Prevent Diabetes

    by Marla Heller, Rick Rodgers ...
    New York Times bestselling author Marla Heller, in collaboration with bestselling cookbook writer Rick Rodgers, provides simple, home-cooked, DASH-approved meals to help promote weight loss and increased health benefits.A healthy diet is only as good as the food it provides in its plan. Now in The Everyday DASH Diet Cookbook, bestselling author and foremost DASH expert Marla Heller, together with ... Read more

    $17.59 CAD

  • Try-It Diet: Coconut Oil Diet

    A two-week healthy eating plan

    by Adams Media ...
    Series series Try-It Diet Cookbooks
    Think all diets have to be boring and bland? Think again. With Try-It Diet: Coconut Oil Diet, you’ll get a taste for the nutritional plan without having to give up great tasting food like Caribbean Crab Dip, Chicken Satay with Peanut Coconut Sauce, and Cheesy Garlic Biscuits. Now the information you need to start eating healthy and living fully is right at your fingertips. And with two weeks worth ... Read more

    $3.50 CAD

  • The Gluten-Free Quintessential Quinoa Cookbook

    Eat Great, Lose Weight, Feel Healthy

    by Wendy Polisi ...
    Get ready, get set, get gluten-free! Superfood quinoa finally gets its own gluten-free cookbook!For anyone who loves Quinoa, wants to eat healthy, or has decided to (or must) eat gluten-free, this unique Quinoa cookbook offers recipes that will thrill even the fussiest eater. With breakfasts, snacks, breads, salads, burgers, casseroles, and desserts, it is a cornucopia for Quinoa cravers. Recipes ... Read more

    $18.99 CAD

  • The Paleo Effect

    150 All-Natural Recipes for a Grain-Free, Dairy-Free Lifestyle

    by Meghan Little, Angel Ayala Torres ...
    With the overwhelming number of frozen dinners and processed foods that line our grocery store aisles, it’s easy to see how we’ve forgotten what “real food” tastes like. Our bodies are left undernourished as our weight rapidly increases, while words like “diabetes” and “obesity” flood the media. The time has come to embrace a new lifestyle, not another diet: a lifestyle where the foods we consume ... Read more

    $18.99 CAD

  • Healthy Meal Prep

    Time-saving plans to prep and portion your weekly meals

    by Stephanie Tornatore, Adam Bannon ...
    Learn how to meal prep like a pro with 12 weekly meal plans from YouTube's popular Steph and Adam (formerly Fit Couple Cooks), each with 4 unique recipes for 6 days of breakfasts, lunches, and dinners.When you’re busy and time is short, eating nutritious, balanced meals can be a challenge, which is why planning and preparing your meals in advance is the best way to ensure you're always eating ... Read more

    $13.99 CAD

  • Raw Food Made Easy for 1 or 2 People

    by Jennifer Cornbleet ...
    In this newly revised edition of her no-cook classic, raw-food chef and instructor Jennifer Cornbleet continues her mission to offer tasty meals, snacks, and desserts made with basic kitchen equipment and everyday ingredients. What sets her recipes apart from the pack is not only rich flavors and ease of preparation, but also solo- or duo-sized portions that dont overwhelm and ensure freshness and ... Read more

    $10.99 CAD

  • Your Wheat-free, Gluten-free Diet Plan

    by Carolyn Humphries ...
    Wheat and gluten intolerance are among the most common causes of food allergy, but the symptoms are so diverse that its almost impossible to identify in the early stages. For any unwell body, this book provides a period of test to confirm the possibility of wheat or gluten intolerance or eliminate it from suspicion. It is, of course, also an on-going recipe source for confirmed sufferers. With ... Read more

    $11.99 CAD

  • True Comfort

    More Than 100 Cozy Recipes Free of Gluten and Refined Sugar: A Gluten Free Cookbook

    by Kristin Cavallari ...
    NEW YORK TIMES BESTSELLER • The TV star and author of True Roots shares 130+ of her favorite recipes for healthy, natural, wholesome comfort food in this essential cookbook.“Kristin’s family-friendly, decadently ‘health-ified’ recipes will have you reliving favorite memories and making delicious new ones bite after bite!”—Daphne Oz, Emmy Award-winning television host and bestselling authorNAMED ... Read more

    $7.99 CAD

  • Quick and Easy Cooking for One

    by Perham Molly ...
    This is the book that anyone who has to face cooking for themselves at the end of a long day won't want to be without. It puts the fun and freedom back into pleasing yourself in the kitchen. Molly Perham proves that cooking for one can be creative, quick and economical - and tastes a whole lot better than the so-called 'fast food' options.This is the cookbook to stimulate a whole new appetite for ... Read more

    $8.99 CAD