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“mike folker”

Showing 1 - 12 of 12 results for “mike folker”
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  • An Angry, Distorted, and an Exhaustive View of my body Image

    by Krista Sturgeon, Mike Folker ...
    The book is a read about how my eating disorder came into my life and how it took control over me. It's the battle between me and my eating disorder as it developed into its own entity. As it ruled my life, I sat back and watched it devour everything that I was and loved. As I was vanishing away, I had one chance to get my life back and recover from it. I chose to recover! ... Read more

    $8.23 CAD or Free with Kobo Plus

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  • Women Food and God

    An Unexpected Path to Almost Everything

    by Geneen Roth ...
    Embraced by Oprah, the #1 New York Times bestselling guide that explains the connection between eating and emotion from Geneen Roth—noted authority on mindful eating.No matter how sophisticated or wealthy or broke or enlightened you are, how you eat tells all.After three decades of studying, teaching, and writing about our compulsions with food, bestselling author Geneen Roth adds a powerful new ... Read more

    $19.50 CAD

  • Lessons from the Fat-o-sphere

    Quit Dieting and Declare a Truce with Your Body

    by Kate Harding, Marianne Kirby ...
    From the leading bloggers in the fat-acceptance movement comes an empowering guide to body image- no matter what the scales say.When it comes to body image, women can be their own worst enemies, aided and abetted by society and the media. But Harding and Kirby, the leading bloggers in the "fatosphere," the online community of the fat acceptance movement, have written a book to help readers achieve ... Read more

    Was $13.99 CAD Now $9.99 CAD

  • Self-Disciplined Dieter

    How to Lose Weight and Become Healthy Despite Cravings and Weak Willpower

    by Martin Meadows ...
    Series Book 3 - Simple Self-Discipline
    How to Lose Weight and Become Healthy with the Power of Self-DisciplineHow often have you tried to lose weight or start eating healthier simply to get frustrated and revert back to your old, bad habits? Is this your first time to try, and friends and family are telling you how difficult it is? What if I told you there are things that can make it easier than you think?Everyday temptations drain ... Read more

    $6.99 CAD or Free with Kobo Plus

  • Good Sugar Bad Sugar

    Eat yourself free from sugar and carb addiction

    by Allen Carr, John Dicey ...
    Series Book 78 - Allen Carr's Easyway
    READ GOOD SUGAR BAD SUGAR AND BE THE WEIGHT YOU WANT TO BE FOR THE REST OF YOUR LIFE.Good Sugar Bad Sugar tackles the biggest dietary threat to the modern world: The addiction to refined sugar and processed carbohydrates, which is causing epidemics in obesity and Type 2 diabetes on a global scale. Sugar and carb consumption is an addiction that begins at birth, but once you free yourself with ... Read more

    $12.99 CAD or Free with Kobo Plus

  • My Recovery: Inspiring Stories, Recovery Tips and Messages of Hope from Eating Disorder Survivors

    by Julie Parker ...
    "Is it really possible to recover from an eating disorder? I need to talk to someone who has beaten this and is happy. I want to know what someone else did to recover."If your life has been touched by an eating disorder and you have ever asked these questions, then My Recovery is for you.Clinical counsellor Julie Parker shares the inspirational and courageous stories of eighteen women and men who ... Read more

    $8.17 CAD

  • What Can I Learn About Overeating?

    by James Amber, Janet Amber ...
    Thank you for your interest in this booklet. The "What Can I Learn About…" series, is a series of booklets designed to help you get the basics or foundations about a subject. Time is one of our most precious resources and as such it does not comeback, for that reason the Amber siblings have created this series. It is a series of small quick and easy to read and understand booklets, designed to ... Read more

    $2.99 CAD or Free with Kobo Plus

  • Mealtimes and Milestones

    A teenager's diary of moving on from anorexia

    by Constance Barter ...
    An astonishingly moving and mature account of a young woman's struggle with anorexia nervosa, a serious mental illness affecting 1.1 million people in the UK. At fourteen years of age, Constance Barter was admitted as an in-patient to a specialist eating disorders unit where she remained for seven months. During that time, she kept a diary which sheds light on what it means to have anorexia, how ... Read more

    $4.99 CAD

  • 42 Weight Loss Tips

    by Edna Baker ...
    Learn how to combine science with a few useful weight loss tips that you will find in this powerful eBook, and give your metabolism a real boost by: 1) Getting fit and burning calories while working at your desk; 2) Reducing the calories in your favorite foods; and 3)Burning the most calories possible by supercharging your workouts. ... Read more

    $4.99 CAD or Free with Kobo Plus

  • Emotional Eating; How to Understand, Control and Stop Emotional Eating or Binge Eating. A Beginner's Guide to Emotional Eating

    by J.A Adams ...
    Emotional Eating: How to Understand, Control and Stop Emotional Eating or Binge EatingRead on your PC, Mac, smart phone, or tablet.So what is in this guide?Overcoming emotional eating can be one of the most difficult problems you or your loved one could be facing and one of the hardest to break free from. The goal of this guide is to help you learn the signs of emotional eating and strategies that ... Read more

    $2.99 CAD or Free with Kobo Plus

  • Hunger, Hope, and Healing

    A Yoga Approach to Reclaiming Your Relationship to Your Body and Food

    by Sarahjoy Marsh ...
    A yoga-centric approach to dealing with disordered eating—like overeating, food addiction, and stress eating—and the resulting emotional distress such behaviors can causeYoga philosophy and practice are increasingly being used therapeutically to help people overcome disordered eating patterns—like overeating, food addiction, and stress eating—and the resulting emotional distress they can cause. ... Read more

    $18.39 CAD

  • The Mindfulness and Acceptance Workbook for Bulimia

    A Guide to Breaking Free from Bulimia Using Acceptance and Commitment Therapy

    by Emily K. Sandoz, PhD, Kelly G. Wilson, PhD, Troy DuFrene ...
    Break the Bulimia Cycle with Mindfulness and AcceptanceIf you have bulimia, you know what it's like to be locked in a battle with your body-and you know that whether you're trying to lose weight or struggling to end the bingeing and purging cycle, the same old fears and self-doubts keep coming back. The approach to moving beyond bulimia in The Mindfulness and Acceptance Workbook for Bulimia is ... Read more

    $19.99 CAD