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The FastDay Cookbook

Delicious Low-Calorie Meals to Enjoy while on The FastDiet

by Mimi Spencer ...

An essential companion to the #1 New York Times bestselling FastDiet, gorgeously illustrated and containing 115 all-new recipes from around the world for no-hassle, low-cal meals to make your fast days easy as can be.Whether or not you’re on the FastDiet, brought to popular acclaim by #1 New York Times bestselling author Michael Mosley, you can’t go wrong with low-calorie foods that are also ... Read more

$18.99 CAD

An essential companion to the #1 New York Times bestselling FastDiet, gorgeously illustrated and containing 115 all-new recipes from around the world for no-hassle, low-cal meals to make your fast days easy as can be.Whether or not you’re on the FastDiet, brought to popular acclaim by #1 New York Times bestselling author Michael Mosley, you can’t go wrong with low-calorie foods that are also
... Read more
The FastDiet Cookbook

150 Delicious, Calorie-Controlled Meals to Make Your Fasting Days Easy

by Mimi Spencer, Sarah Schenker ...

The indispensable companion to the #1 New York Times bestselling diet book—enjoy delicious low-calorie meals that can help you lose weight, become heart-healthy, and lower your risk of major diseases.The FastDiet became an instant international bestseller with a powerful life-changing message: it’s possible to lose weight and reduce your risk of diabetes, cardiovascular disease, and cancer, all ... Read more

$14.99 CAD

The indispensable companion to the #1 New York Times bestselling diet book—enjoy delicious low-calorie meals that can help you lose weight, become heart-healthy, and lower your risk of major diseases.The FastDiet became an instant international bestseller with a powerful life-changing message: it’s possible to lose weight and reduce your risk of diabetes, cardiovascular disease, and cancer, all
... Read more
The Fast Beach Diet

The Super-Fast Plan to Lose Weight and Get In Shape in Just Six Weeks

by Mimi Spencer ...

With a foreword by Dr. Michael Mosley, this is FastDiet 2.0, a complete diet and exercise plan designed to help you get your ideal beach body in just six weeks!In the #1 New York Times bestseller The FastDiet, Michael Mosley shared his groundbreaking 5:2 plan—eating normally five days a week, fasting for two, and becoming slimmer and healthier as a result. Now, with The FastBeach Diet, a modified, ... Read more

$18.99 CAD

With a foreword by Dr. Michael Mosley, this is FastDiet 2.0, a complete diet and exercise plan designed to help you get your ideal beach body in just six weeks!In the #1 New York Times bestseller The FastDiet, Michael Mosley shared his groundbreaking 5:2 plan—eating normally five days a week, fasting for two, and becoming slimmer and healthier as a result. Now, with The FastBeach Diet, a modified,
... Read more
101 Things To Do Before You Diet

by Mimi Spencer ...

In this gorgeous, funny, and practical book, style guru Mimi Spencer offers immediate solutions to make the most of what you’ve got, and teaches you to understand that the woman you are now is just as fabulous as the woman you want to be. In eleven friendly and fun chapters you will find out: • How to stop judging and start living • How to eat more and weigh less • How to dress thin and look ... Read more

Was $12.99 CAD Now $9.99 CAD

In this gorgeous, funny, and practical book, style guru Mimi Spencer offers immediate solutions to make the most of what you’ve got, and teaches you to understand that the woman you are now is just as fabulous as the woman you want to be. In eleven friendly and fun chapters you will find out: • How to stop judging and start living • How to eat more and weigh less • How to dress thin and look
... Read more
The FastLife

Lose Weight, Stay Healthy, and Live Longer with the Simple Secrets of Intermittent Fasting and High-Intensity Training

by Mimi Spencer, Dr Dr Michael Mosley ...

Finally in one comprehensive volume—Dr. Michael Mosley’s #1 New York Times bestseller The FastDiet and his results-driven high-intensity training program FastExercise combine for the ultimate one-stop health and wellness guide that helps you reinvent your body the Fast way!Eat better and exercise smarter than you ever have before.Dr. Michael Mosley’s #1 New York Times bestseller The FastDiet gave ... Read more

$16.99 CAD

Finally in one comprehensive volume—Dr. Michael Mosley’s #1 New York Times bestseller The FastDiet and his results-driven high-intensity training program FastExercise combine for the ultimate one-stop health and wellness guide that helps you reinvent your body the Fast way!Eat better and exercise smarter than you ever have before.Dr. Michael Mosley’s #1 New York Times bestseller The FastDiet gave
... Read more
The FastDiet - Revised & Updated

Lose Weight, Stay Healthy, and Live Longer with the Simple Secret of Intermittent Fasting

by Dr Dr Michael Mosley, Mimi Spencer ...

The #1 New York Times bestsellerIs it possible to eat normally, five days a week, and become slimmer and healthier as a result?Simple answer: yes. You just limit your calorie intake for two nonconsecutive days each week—500 calories for women, 600 for men. You’ll lose weight quickly and effortlessly with the FastDiet.Scientific trials of intermittent fasters have shown that it will not only help ... Read more

$13.99 CAD

The #1 New York Times bestsellerIs it possible to eat normally, five days a week, and become slimmer and healthier as a result?Simple answer: yes. You just limit your calorie intake for two nonconsecutive days each week—500 calories for women, 600 for men. You’ll lose weight quickly and effortlessly with the FastDiet.Scientific trials of intermittent fasters have shown that it will not only help
... Read more
The Midlife Kitchen

health-boosting recipes for midlife & beyond

by Mimi Spencer, Sam Rice ...

Delicious recipes for perimenopause and the menopause.'No fads. No gimmicks. Just delicious, health-boosting food' - Daily MailAs featured in The Times and the Daily Mail.This new edition has been updated by the authors and an expert nutritionist in line with the very latest research and advice.Are you at a point in your life where health is becoming more of a prio... ... Read more

$13.99 CAD

Delicious recipes for perimenopause and the menopause.'No fads. No gimmicks. Just delicious, health-boosting food' - Daily MailAs featured in The Times and the Daily Mail.This new edition has been updated by the authors and an expert nutritionist in line with the very latest research and advice.Are you at a point in your life where health is becoming more of a prio...
... Read more
Audiobook

The FastDiet

Lose Weight, Stay Healthy, and Live Longer with the Simple Secret of Intermittent Fasting

by Mimi Spencer, Dr Dr Michael Mosley ...

Narrated by Mimi Spencer, Dr Dr Michael Mosley ...

Unabridged

3 hours 51 min

From Dr. Michael Mosley, author of The 8-Week Blood Sugar Diet, and Mimi Spencer comes a revised and updated edition of the #1 New York Times bestseller The FastDiet, complete with new science, recipes, and tips for easy fasting!Is it possible to eat normally—five days a week—and become slimmer and healthier as a result?Simple answer: yes. You just limit your calorie intake for two nonconsecutive ... Read more

$19.99 CAD

From Dr. Michael Mosley, author of The 8-Week Blood Sugar Diet, and Mimi Spencer comes a revised and updated edition of the #1 New York Times bestseller The FastDiet, complete with new science, recipes, and tips for easy fasting!Is it possible to eat normally—five days a week—and become slimmer and healthier as a result?Simple answer: yes. You just limit your calorie intake for two nonconsecutive
... Read more
Global Voices on Biblical Equality

Women and Men Ministering Together in the Church

Edited by Aída Besançon Spencer, William David Spencer, Mimi Haddad ...

Series series House of Prisca and Aquila Series
Global Voices on Biblical Equality is a fresh look at the contextualizing of gender equality throughout the world. Biblical equality is a burgeoning, global reform movement led by scholars and leaders not only in North America but also on every continental landmass in the world. What inroads is biblical equality making around the globe? What is its appeal? What still needs reform? How is biblical ... Read more

$32.99 CAD or Free with Kobo Plus

Global Voices on Biblical Equality is a fresh look at the contextualizing of gender equality throughout the world. Biblical equality is a burgeoning, global reform movement led by scholars and leaders not only in North America but also on every continental landmass in the world. What inroads is biblical equality making around the globe? What is its appeal? What still needs reform? How is biblical
... Read more

Audiobook

The Woman Upstairs

by Claire Messud ...

Narrated by Cassandra Campbell ...

Unabridged

10 hours 57 min

From the New York Times best-selling author of The Emperor’s Children, a masterly new novel: the riveting confession of a woman awakened, transformed and betrayed by a desire for a world beyond her own.Nora Eldridge, an elementary school teacher in Cambridge, Massachusetts, long ago compromised her dream to be a successful artist, mother and lover. She has instead become the “woman upstairs,” a ... Read more

$24.99 CAD

Also available as: eBook

From the New York Times best-selling author of The Emperor’s Children, a masterly new novel: the riveting confession of a woman awakened, transformed and betrayed by a desire for a world beyond her own.Nora Eldridge, an elementary school teacher in Cambridge, Massachusetts, long ago compromised her dream to be a successful artist, mother and lover. She has instead become the “woman upstairs,” a
... Read more

Also available as: eBook
Audiobook

Monkey Mind

A Memoir of Anxiety

by Daniel Smith ...

Narrated by Richard Powers ...

Unabridged

7 hours 14 min

In the insightful narrative tradition of Oliver Sacks, Monkey Mind is an uplifting, smart, and very funny memoir of life with anxiety—America’s most common psychological complaint.We all think we know what being anxious feels like—it is the instinct that made us run from wolves in the prehistoric age and pushes us to perform in the modern one—but for forty million American adults, anxiety is an ... Read more

$29.99 CAD

Also available as: eBook

In the insightful narrative tradition of Oliver Sacks, Monkey Mind is an uplifting, smart, and very funny memoir of life with anxiety—America’s most common psychological complaint.We all think we know what being anxious feels like—it is the instinct that made us run from wolves in the prehistoric age and pushes us to perform in the modern one—but for forty million American adults, anxiety is an
... Read more

Also available as: eBook
Audiobook

This Dark Road to Mercy

A Novel

by Wiley Cash ...

Narrated by Jenna Lamia, Erik Bergmann, Scott Sowers ...

Unabridged

7 hours 53 min

The critically acclaimed author of the New York Times bestseller A Land More Kind Than Home—hailed as ""a powerfully moving debut that reads as if Cormac McCarthy decided to rewrite Harper Lee's To Kill a Mockingbird"" (Richmond Times Dispatch)—returns with a resonant novel of love and atonement, blood and vengeance, set in western North Carolina, involving two young sisters, a wayward father, and ... Read more

$32.99 CAD

Also available as: eBook

The critically acclaimed author of the New York Times bestseller A Land More Kind Than Home—hailed as ""a powerfully moving debut that reads as if Cormac McCarthy decided to rewrite Harper Lee's To Kill a Mockingbird"" (Richmond Times Dispatch)—returns with a resonant novel of love and atonement, blood and vengeance, set in western North Carolina, involving two young sisters, a wayward father, and
... Read more

Also available as: eBook

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Top Series in Canada

House of Prisca and Aquila Series

The FastDay Cookbook

The FastDiet Cookbook

The Fast Beach Diet

101 Things To Do Before You Diet

The FastLife

The FastDiet - Revised & Updated

The Midlife Kitchen

The FastDiet

Global Voices on Biblical Equality

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The Woman Upstairs

Monkey Mind

This Dark Road to Mercy

eReaders

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Shopping Cart

You're getting the VIP treatment!

Your Shopping Cart is empty

Available:

1 audiobook monthly

+ FREE 30-day trial

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House of Prisca and Aquila Series

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