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Red Moon Mother and Daughter

Living with a menstrual teenager in anxious times

by Miranda Gray ...

Adolescents and their mothers face a tapestry of developmental challenges, reflecting the intricate nature of the menstrual cycle in today's world.This book will help you to navigate the challenges and build a harmonious relationship and living environment.Understand your own cycle and your teenager's cycle better.Make things easier for both you and her.Know when and what to do, and what not to do ... Read more

$19.99 CAD

Adolescents and their mothers face a tapestry of developmental challenges, reflecting the intricate nature of the menstrual cycle in today's world.This book will help you to navigate the challenges and build a harmonious relationship and living environment.Understand your own cycle and your teenager's cycle better.Make things easier for both you and her.Know when and what to do, and what not to do
... Read more
The Optimized Woman

Using Your Menstrual Cycle to Achieve Success and Fulfillment

by Miranda Gray ...

If you want to get ahead, get a cycle. The menstrual cycle consists of Optimum Times - days of heightened performance skills and abilities. When we 'match the task to the time' we have the opportunity to excel beyond our expectations. We can achieve goals and success more easily, get ahead in the workplace, and enhance our feelings of fulfilment. In The Optimized Woman, Miranda Gray presents a ... Read more

$7.99 CAD

If you want to get ahead, get a cycle. The menstrual cycle consists of Optimum Times - days of heightened performance skills and abilities. When we 'match the task to the time' we have the opportunity to excel beyond our expectations. We can achieve goals and success more easily, get ahead in the workplace, and enhance our feelings of fulfilment. In The Optimized Woman, Miranda Gray presents a
... Read more
Audiobook

Red Moon

Goddess Teachings & Meditations for Female Confidence, Sexuality, Stress & Spirituality

by Miranda Gray, Samantha Redgrave, Nicola Haslett ...

Narrated by Miranda Gray, Samantha Redgrave, Nicola Haslett ...

Unabridged

3 hours 35 min

Unearth Your Truly authentic self. Welcome to an exclusive version of Red Moon, a very special collection of 15 teachings and meditations, designed to help women everywhere awaken the Goddess within and develop a deeper, more spiritual understanding of the female cycle.Nicola Haslett and Samantha Redgrave, from Aluna Moon, have had the pleasure of working with international women’s author Miranda ... Read more

$17.99 CAD or Free with Kobo Plus

Unearth Your Truly authentic self. Welcome to an exclusive version of Red Moon, a very special collection of 15 teachings and meditations, designed to help women everywhere awaken the Goddess within and develop a deeper, more spiritual understanding of the female cycle.Nicola Haslett and Samantha Redgrave, from Aluna Moon, have had the pleasure of working with international women’s author Miranda
... Read more

The Self-Care Revolution

smart habits & simple practices to allow you to flourish

by Suzy Reading ...

'I love this book!' - Mandy Lehto, Psychologies MagazineWhat if it were possible to help ourselves thrive, rather than simply survive?***The Self-Care Revolution***is designed to help and restore your day-to-day energy reserves so that, rather than running on empty, you will have the strength and spirit to excel with whatever life brings.Discover the Vitality Wheel - a complete body and mind ... Read more

$10.99 CAD

Also available as: Audiobook

'I love this book!' - Mandy Lehto, Psychologies MagazineWhat if it were possible to help ourselves thrive, rather than simply survive?***The Self-Care Revolution***is designed to help and restore your day-to-day energy reserves so that, rather than running on empty, you will have the strength and spirit to excel with whatever life brings.Discover the Vitality Wheel - a complete body and mind
... Read more

Also available as: Audiobook
The Energetic Fertility Method™

Tools for a Healthy Conception and Beyond

by Nancy M. Mae ...

The Energetic Fertility Method: Tools for a Healthy Conception and Beyond synthesizes principles of energy medicine and applies them to fertility to help you conceive. Using the chakra system as a guide, it presents step-by-step advice on how to gain a deeper awareness of your body, mind and spirit in order to bring then into alignment for a healthy conception. Discussing everything from how your ... Read more

$5.99 CAD

The Energetic Fertility Method: Tools for a Healthy Conception and Beyond synthesizes principles of energy medicine and applies them to fertility to help you conceive. Using the chakra system as a guide, it presents step-by-step advice on how to gain a deeper awareness of your body, mind and spirit in order to bring then into alignment for a healthy conception. Discussing everything from how your
... Read more
Timeless Productivity

Maximize Output without Burnout

by Rohit Verma ...

Productivity doesn’t have to come at the cost of your well-being. This insightful guide teaches you how to achieve exceptional results while maintaining your health and energy. Learn strategies for sustainable productivity that prevent burnout, optimize your workflow, and help you stay focused without feeling overwhelmed. By implementing the right mindset and habits, you can work smarter, not ... Read more

$14.99 CAD or Free with Kobo Plus

Productivity doesn’t have to come at the cost of your well-being. This insightful guide teaches you how to achieve exceptional results while maintaining your health and energy. Learn strategies for sustainable productivity that prevent burnout, optimize your workflow, and help you stay focused without feeling overwhelmed. By implementing the right mindset and habits, you can work smarter, not
... Read more
The Sophrology Method

Simple mind-body techniques for a calmer, happier, healthier you

by Florence Parot ...

Feeling stressed, anxious or burnt-out?Sophrology is a transformative healthcare philosophy that is designed to help people achieve a calm, alert mind in a relaxed body. Inspired by Eastern philosophies and classical relaxation techniques, Sophrology will help you to become consciously, actively aware of yourself, how you feel, what you want and the environment around you.Cited as 'the new ... Read more

$12.99 CAD

Also available as: Audiobook

Feeling stressed, anxious or burnt-out?Sophrology is a transformative healthcare philosophy that is designed to help people achieve a calm, alert mind in a relaxed body. Inspired by Eastern philosophies and classical relaxation techniques, Sophrology will help you to become consciously, actively aware of yourself, how you feel, what you want and the environment around you.Cited as 'the new
... Read more

Also available as: Audiobook
Everyday Genius: a Guide to Peaceful Leadership

by Wendy Knight Agard ...

Leadership begins from within. It is defined by a mindset, rather than a title or role. Leadership that stems from deep self-knowledge is magnetic, dynamic and authentic. The challenge is knowing how to access the genius within each of us and find peace through self-knowledge so that we can embody true leadership and management. When we accomplish this, leading feels easy and natural. Others ... Read more

$9.99 CAD

Leadership begins from within. It is defined by a mindset, rather than a title or role. Leadership that stems from deep self-knowledge is magnetic, dynamic and authentic. The challenge is knowing how to access the genius within each of us and find peace through self-knowledge so that we can embody true leadership and management. When we accomplish this, leading feels easy and natural. Others
... Read more
Empowered Fertility

The essential guide to managing fertility treatments and challenges, plus information about IVF

by Claire Hall, Dr Devora Lieberman ...

Infertility can make women - and their partners - feel completely powerless. This clear, perceptive and incredibly helpful book enables women to empower themselves to not only deal with infertility but navigate the often difficult and confusing path through IVF.Written by experienced counsellor Claire Hall and fertility expert Dr Devora Lieberman, Empowered Fertility is a practical guide for women ... Read more

$8.99 CAD

Infertility can make women - and their partners - feel completely powerless. This clear, perceptive and incredibly helpful book enables women to empower themselves to not only deal with infertility but navigate the often difficult and confusing path through IVF.Written by experienced counsellor Claire Hall and fertility expert Dr Devora Lieberman, Empowered Fertility is a practical guide for women
... Read more
Focus

Transform Your Productivity with Proven Focus Techniques & Mind Hacks to Boost Your Self Discipline, Time Management, and Growth Mindset to Overcome Procrastination, Distractions, and Burnout.

by Eric Holt ...

Series Book 1 - ADHD Mastery for Focus and Productivity Enhancement
Fed up with being easily distracted and unable to stay focused?Tired of struggling with constant procrastination?Struggling with burnout and feeling overwhelmed by your workload?With this book you'll dive into the world of focus mastery and discover powerful strategies to overcome the challenges that hinder your productivity and success.Eric Holt guides you through a comprehensive journey of ... Read more

$1.99 CAD or Free with Kobo Plus

Fed up with being easily distracted and unable to stay focused?Tired of struggling with constant procrastination?Struggling with burnout and feeling overwhelmed by your workload?With this book you'll dive into the world of focus mastery and discover powerful strategies to overcome the challenges that hinder your productivity and success.Eric Holt guides you through a comprehensive journey of
... Read more
Shifting Out of Chronic Stress

A 7-Step Journey to Regain Your Balance and Inner Strength

by Danielle Sax ...

Finally!Shift from barely surviving to consciously thriving – in 7 simple steps!In this powerful book, Danielle Sax offers a new look at “chronic stress” and an effective, solid and long lasting solution. She developed this 7-step process after recovering from a debilitating stress-related illness. Sharing her authentic story and expertise, she shows you how you too, like hundreds of others, can ... Read more

$6.99 CAD or Free with Kobo Plus

Finally!Shift from barely surviving to consciously thriving – in 7 simple steps!In this powerful book, Danielle Sax offers a new look at “chronic stress” and an effective, solid and long lasting solution. She developed this 7-step process after recovering from a debilitating stress-related illness. Sharing her authentic story and expertise, she shows you how you too, like hundreds of others, can
... Read more
Personal Brand Clarity: Identify, Define, & Align to What You Want to be Known For

by Suzanne Tulien ...

Whether you're growing a new business or an experienced solo-professional, Personal Brand Clarity is your step-by-step consulting guide to the personal brand-defining process. Realize your unique value position and get a competitive advantage to grow a business that is a signature of your identity, story, style, and passion. Better brand development can assign more powerful meaning to your unique ... Read more

$12.99 CAD or Free with Kobo Plus

Whether you're growing a new business or an experienced solo-professional, Personal Brand Clarity is your step-by-step consulting guide to the personal brand-defining process. Realize your unique value position and get a competitive advantage to grow a business that is a signature of your identity, story, style, and passion. Better brand development can assign more powerful meaning to your unique
... Read more

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“miranda gray”

Red Moon Mother and Daughter

The Optimized Woman

Red Moon

People who read these also enjoyed

The Self-Care Revolution

The Energetic Fertility Method™

Timeless Productivity

The Sophrology Method

Everyday Genius: a Guide to Peaceful Leadership

Empowered Fertility

Focus

Shifting Out of Chronic Stress

Personal Brand Clarity: Identify, Define, & Align to What You Want to be Known For

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