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“mirella deboni”

Showing 1 - 12 of 12 results for “mirella deboni”
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  • The Secret Sauce of Loving Relationships

    A Better Me, a Better Us.

    by Mirella DeBoni ...
    Are you ready for a new life filled with love and respect?With qualifications in relationship counselling, Neuro-Linguistic Programming (NLP), hypnotherapy, hypno-psychotherapy, and coaching, author Mirella DeBoni offers solid insight into the how and why of our individual behaviouras well as how that behaviour impacts our relationships.Mirella draws on her years of experience working with couples ... Read more

    $5.99 CAD

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  • Beat Low Self-Esteem With CBT

    Lead a happier, more confident life: a cognitive behavioural therapy toolkit

    by Christine Wilding, Stephen Palmer ...
    Beat Low Self-Esteem with CBT will give you the skills you need to overcome a lack of self-esteem, making it easier for you to deal with tough times and leaving you a happier and more confident person. A complete program for changing your self-image, it takes you step-by-step through every aspect of confidence, with exercises to accompany each stage and short-term 'personal assignments' that will ... Read more

    $14.99 CAD

  • Growing Up Again

    Parenting Ourselves, Parenting Our Children

    by Jean Illsley Clarke, Connie Dawson ...
    Growing Up Again offers guidance on providing children with the structure and nurturing that are so critical to their healthy development -- and to our own.As time-tested as it is timely, the expert advice in Growing Up Again Second Edition has helped thousands of readers improve on their parenting practices. Now, substantially revised and expanded, Growing Up Again offers further guidance on ... Read more

    $18.99 CAD

  • The Couple Checkup

    Find Your Relationship Strengths

    by David Olson ...
    A book and online profile that identifies a couple's strengths to help them build a more vital relationship.Based on an unprecedented national survey of 50,000 marriages, The Couple Checkup presents the principles for creating a successful couple relationship. The free online profile includes fifteen to twenty categories that are customized based on the relationship stage-whether dating, engaged, ... Read more

    $9.99 CAD

    Also available as: Audiobook

    Also available as: Audiobook

  • Self Esteem: Key to Personal Success

    by Philemon I. Gora ...
    SELF ESTEEM The foundation for success in every endeavour is self esteem. Your personal perception about yourself, and potentials and dreams is the major key to your personal success. In this self help, simple but highly inspiring book, Philemon Gora relates principles that would help boost your self esteem and self worth. As a growing successful entrepreneur and investor, his words and advices ... Read more

    $8.99 CAD

  • Mind What You Think

    How to find balance and enjoy freedom from stress

    by Dr Karen Graham ...
    Series Book 2 - Solving Stressful Habits
    Learn about the mind and stressful thinking in a new way. Psychological approaches have focused on the contents of the mind as hierarchical and linear. A holistic approach encompasses the hidden complexity, competition, and holding patterns, within it. While it also enables more appreciation of the connectivity between parts. What specifically hinders or promotes connections, to affect overall ... Read more

    $24.79 CAD

  • The Hold Me Tight Workbook

    A Couple's Guide for a Lifetime of Love

    by Dr. Sue Johnson ...
    Series Book 4 - The Dr. Sue Johnson Collection
    A companion workbook to Dr. Sue Johnson’s million-copy bestseller Hold Me Tight, packed with exercises, conversation prompts, and activities to help couples strengthen their bond, deepen their intimacy, and cultivate a lifetime of love.Dr. Sue Johnson's landmark book Hold Me Tight has helped more than 1 million readers strengthen and repair their romantic relationships. Now, finally, comes a ... Read more

    $17.99 CAD

    Also available as: Audiobook

    Also available as: Audiobook

  • Personal Development 101

    A Self-Help Manual for a Positive Life!

    by Judith Belmont ...
    Would you like some practical tips on how to feel happier, bounce back from adversity, think more positively, improve your assertive communication and manage your stress instead of carrying it? If so, this book is for you! Psychotherapist and Emotional Wellness Consultant, Judy Belmont, MS, LPC, offers a manual full of practical, hands on tips, that anyone can use to create a more positive and ... Read more

    $2.73 CAD or Free with Kobo Plus

  • I Cheated:Affair Recovery Advice For When You Have Been Unfaithful

    by Savannah Ellis ...
    If you cheated in your relationship, this book could be the best gift you've ever given yourself…and your hurting partner. Infidelity doesn't have to mean the end of your relationship, if you can learn to understand why you cheated in the first place and how to keep it from happening again. Using the affair recovery strategy offered in "I Cheated", you and your partner can move from trauma to ... Read more

    $6.99 CAD or Free with Kobo Plus

  • Raising Confident Boys

    100 Tips For Parents And Teachers

    by Elizabeth Hartley-Brewer ...
    Boys need to be noticed, admired, understood, and accepted to feel good about themselves. Boys who lack appropriate emotional support from the adults close to them are at risk of believing they don't fit in and are likely to act accordingly, engaging in risky behaviors-including at worst using drugs and acting out violently. Raising Confident Boys teaches readers what makes boys prone to low self ... Read more

    $12.99 CAD

  • Beat Low Self-Esteem With CBT

    How to improve your confidence, self esteem and motivation

    by Christine Wilding, Stephen Palmer ...
    A TOOLKIT FOR IMPROVING YOUR SELF ESTEEM WITH CBTHealthy self esteem does not mean thinking you are the best at everything - it means being comfortable with yourself even when you are not. It is accepting yourself, with all your strengths and weaknesses, while still taking opportunities for self-development. Having healthy self esteem means you are well equipped to cope with the challenges life ... Read more

    $20.99 CAD

  • Accept How You Feel

    How to find balance and enjoy freedom from stress

    by Dr Karen Graham ...
    Series Book 1 - Solving Stressful Habits
    The individual complexity of emotions requires a holistic system approach. This enables greater understanding about stress, and what good emotional management means. Why the body needs emotional resolution. What specifically hinders or promotes mind-body connectivity and awareness. How to deal with negative feelings, that maintains higher emotional functioning for more resilience. Help restore ... Read more

    $24.79 CAD