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Back and Neck Health

Mayo Clinic Guide to Treating and Preventing Back and Neck Pain

by Mohamad Bydon ...

Useful information on spinal conditions by an orthopedic surgeon and "one of the most reliable, respected health resources that Americans have" ( Publishers Weekly).Back and neck pain are common complaints. When you think of all of the work your back and neck do each day—constantly moving, bending and twisting as you go about your day-to-day activities—it's not surprising problems develop. It's ... Read more

$17.99 CAD or Free with Kobo Plus

Useful information on spinal conditions by an orthopedic surgeon and "one of the most reliable, respected health resources that Americans have" ( Publishers Weekly).Back and neck pain are common complaints. When you think of all of the work your back and neck do each day—constantly moving, bending and twisting as you go about your day-to-day activities—it's not surprising problems develop. It's
... Read more
Back and Neck Health

Mayo Clinic guide to treating and preventing back and neck pain

by Mohamad Bydon, M.D. ...

When you think of all of the work the back and neck do each day — constantly moving, bending and twisting as people go about their day-to-day activities — it's not surprising that problems develop. But just as doing too much can put back and neck health at risk, so can doing too little. Decreased physical activity is a major contributor to poor spinal health.In the Mayo Clinic book Back and Neck ... Read more

$11.99 CAD

When you think of all of the work the back and neck do each day — constantly moving, bending and twisting as people go about their day-to-day activities — it's not surprising that problems develop. But just as doing too much can put back and neck health at risk, so can doing too little. Decreased physical activity is a major contributor to poor spinal health.In the Mayo Clinic book Back and Neck
... Read more
The New Era of Precision Medicine

What it Means for Patients and the Future of Healthcare

Edited by Mohamad Bydon ...

The New Era of Precision Medicine: What it Means for Patients and the Future of Healthcare highlights aspects of precision medicine in different specialties and offers an understanding of how a biological background integrates into clinical guidelines, the therapeutic efficacy of interventions and disease prevention. The book explains how precision healthcare differs among countries, as well as ... Read more

$115.99 CAD

The New Era of Precision Medicine: What it Means for Patients and the Future of Healthcare highlights aspects of precision medicine in different specialties and offers an understanding of how a biological background integrates into clinical guidelines, the therapeutic efficacy of interventions and disease prevention. The book explains how precision healthcare differs among countries, as well as
... Read more

Statistics for the Rest of Us

by Albert Rutherford ...

Are you intimidated by statistics? Do you struggle to make sense of the numbers and data that are so prevalent in today's world?If so, you're not alone. Statistics can be a challenging and complex subject, but with the right guidance, you can learn the basics and understand the world through data – without the calculations. That's why I've created Statistics for the Rest of Us, the ultimate guide ... Read more

$6.99 CAD or Free with Kobo Plus

Are you intimidated by statistics? Do you struggle to make sense of the numbers and data that are so prevalent in today's world?If so, you're not alone. Statistics can be a challenging and complex subject, but with the right guidance, you can learn the basics and understand the world through data – without the calculations. That's why I've created Statistics for the Rest of Us, the ultimate guide
... Read more
The Art of Preserving

Ancient techniques and modern inventions to capture every season in a jar

by Emma MacDonald ...

Learn to preserve fruit, vegetables, meat, and fish with this canning and preserving guide featuring over 100 recipes, stunning photos, and practical tips for beginners!Preserving food at home is vital to eating in a seasonal, sustainable, low-waste, and utterly delicious way.Everyone can master the art of preserving with this essential one-stop resource. Whether you have foraged hedgerows, picked ... Read more

$9.89 CAD

Learn to preserve fruit, vegetables, meat, and fish with this canning and preserving guide featuring over 100 recipes, stunning photos, and practical tips for beginners!Preserving food at home is vital to eating in a seasonal, sustainable, low-waste, and utterly delicious way.Everyone can master the art of preserving with this essential one-stop resource. Whether you have foraged hedgerows, picked
... Read more
Salad Freak

Recipes to Feed a Healthy Obsession

by Jess Damuck ...

A USA Today and Publishers Weekly bestseller, Salad Freak features delicious and beautiful recipes from Martha Stewart’s personal salad chef and the self-proclaimed “Bob Ross of salads.”Foreword by Martha StewartOffering more than 100 inspired recipes, recipe developer and food stylist Jess Damuck shares her passion for making truly delicious salads. Salad Freak encourages readers to discover and ... Read more

$30.99 CAD or Free with Kobo Plus

A USA Today and Publishers Weekly bestseller, Salad Freak features delicious and beautiful recipes from Martha Stewart’s personal salad chef and the self-proclaimed “Bob Ross of salads.”Foreword by Martha StewartOffering more than 100 inspired recipes, recipe developer and food stylist Jess Damuck shares her passion for making truly delicious salads. Salad Freak encourages readers to discover and
... Read more
Heirloom Skills

A Complete Guide to Modern Homesteading

by Anders Rydell, Alva Herdevall ...

100 ways to embrace the simple life, with step-by-step instructions for keeping chickens, growing vegetables, making beer and wine, arranging flowers, soap making, and more!This is a home-management book for the twenty-first century. Alva Herdevall and Anders Rydell combine traditional methods with modern ideas to show that a higher degree of self-sufficiency is possible for everyone. You will ... Read more

$29.00 CAD

100 ways to embrace the simple life, with step-by-step instructions for keeping chickens, growing vegetables, making beer and wine, arranging flowers, soap making, and more!This is a home-management book for the twenty-first century. Alva Herdevall and Anders Rydell combine traditional methods with modern ideas to show that a higher degree of self-sufficiency is possible for everyone. You will
... Read more
Boards, Platters, Plates

Recipes for Entertaining, Sharing, and Snacking

by Maria Zizka ...

Casual, Vibrant, DeliciousChoose from a dazzling collection of thirty beautiful, well-crafted boards, whether you’re serving a group of two or ten. Try Catalonian Summer with romesco, charred green onions, anchovy toasts, and Manchego for an intimate outdoor gathering. Make a dinner of the Korean BBQ platter with bulgogi-style beef, lettuce cups, gochujang dipping sauce, and kimchi. Or go straight ... Read more

$15.99 CAD

Casual, Vibrant, DeliciousChoose from a dazzling collection of thirty beautiful, well-crafted boards, whether you’re serving a group of two or ten. Try Catalonian Summer with romesco, charred green onions, anchovy toasts, and Manchego for an intimate outdoor gathering. Make a dinner of the Korean BBQ platter with bulgogi-style beef, lettuce cups, gochujang dipping sauce, and kimchi. Or go straight
... Read more
Drawing Faces

Learn How to Draw Facial Expressions, Detailed Features, and Lifelike Portraits

by Lise Herzog ...

Series series How to Draw Books
Make your portraits and character drawings even more realistic with these step-by-step instructions and tips.Grab your sketchbook, pens, and pencils, and follow along as this instructional drawing guide teaches you everything you need to know about creating true-to-life human faces. With more than 150 easy-to-follow illustrations, Drawing Faces is the perfect guide for aspiring artists looking to ... Read more

$17.59 CAD or Free with Kobo Plus

Make your portraits and character drawings even more realistic with these step-by-step instructions and tips.Grab your sketchbook, pens, and pencils, and follow along as this instructional drawing guide teaches you everything you need to know about creating true-to-life human faces. With more than 150 easy-to-follow illustrations, Drawing Faces is the perfect guide for aspiring artists looking to
... Read more
Milk Street: Cook What You Have

Make a Meal Out of Almost Anything (A Cookbook)

by Christopher Kimball ...

Make a meal out of almost anything with this helpful guide to utilizing all your pantry's hidden gems.Stop shopping and start cooking what you have. Your pantry's possibilities are endless. Milk Street will help you transform whatever you already have into bright, bold meals from around the world.Got a can of chickpeas? It can become anything from a quick hummus to a curry spiked with sweet ... Read more

$21.99 CAD

Make a meal out of almost anything with this helpful guide to utilizing all your pantry's hidden gems.Stop shopping and start cooking what you have. Your pantry's possibilities are endless. Milk Street will help you transform whatever you already have into bright, bold meals from around the world.Got a can of chickpeas? It can become anything from a quick hummus to a curry spiked with sweet
... Read more
Probably Overthinking It

How to Use Data to Answer Questions, Avoid Statistical Traps, and Make Better Decisions

by Allen B. Downey ...

"A delightful exposition of commonly-encountered statistical fallacies and paradoxes and why they matter." —Samuel H. Preston, coauthor of Demography: Measuring and Modeling Population ProcessesAn essential guide to the ways data can improve decision making.Statistics are everywhere: in news reports, at the doctor's office, and in every sort of forecast, from the stock market to the weather. Allen ... Read more

$23.19 CAD or Free with Kobo Plus

"A delightful exposition of commonly-encountered statistical fallacies and paradoxes and why they matter." —Samuel H. Preston, coauthor of Demography: Measuring and Modeling Population ProcessesAn essential guide to the ways data can improve decision making.Statistics are everywhere: in news reports, at the doctor's office, and in every sort of forecast, from the stock market to the weather. Allen
... Read more
Come On Over!

Southern Delicious for Every Day and Every Occasion

by Elizabeth Heiskell ...

Everyday recipes with Southern flair and big flavors, from a bestselling cookbook author and TODAY show contributor.Elizabeth Heiskell brings her signature Southern style to her latest book, Come On Over! With warmth and charm, Heiskell shares her go-to recipes for any occasion. Her chapters include Weekdays, Party Days, School Days, Summer Days, Beach Days, Game Days, Diet Days, Cheat Days, and ... Read more

$23.19 CAD or Free with Kobo Plus

Everyday recipes with Southern flair and big flavors, from a bestselling cookbook author and TODAY show contributor.Elizabeth Heiskell brings her signature Southern style to her latest book, Come On Over! With warmth and charm, Heiskell shares her go-to recipes for any occasion. Her chapters include Weekdays, Party Days, School Days, Summer Days, Beach Days, Game Days, Diet Days, Cheat Days, and
... Read more

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“mohamad bydon”

Back and Neck Health

Back and Neck Health

The New Era of Precision Medicine

People who read these also enjoyed

Statistics for the Rest of Us

The Art of Preserving

Salad Freak

Heirloom Skills

Boards, Platters, Plates

Drawing Faces

Milk Street: Cook What You Have

Probably Overthinking It

Come On Over!

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