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Showing 1 - 12 of 71 results for “monika daniel”
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  • Yoga Nidra Meditation Scripts:

    15 Guided Practices for Deep Sleep, Nervous System Repair, and Conscious Relaxation

    by MONIKA DANIEL ...
    Series Book 5 - The Stillness Series
    Discover the deep rest your body craves and the deep healing your soul remembers with Yoga Nidra Scripts: Guided Meditations for Deep Rest, Emotional Healing & Inner Reconnection.This transformative collection of 15 original Yoga Nidra scripts is designed for teachers, healers, therapists, and seekers who wish to guide others—or themselves—through powerful guided yogic sleep meditations. Each ... Read more

    $9.00 CAD or Free with Kobo Plus

  • The Crown Chakra Understanding Sahasrara

    The Seventh Chakra of Pure Consciousness, Spiritual Connection and Enlightenment

    by MONIKA DANIEL ...
    Series Book 1 - The Chakras
    The Crown Chakra: Understanding Sahasrara — The Seventh Chakra of Pure Consciousness, Spiritual Connection, and EnlightenmentUnlock the gateway to higher consciousness with this definitive guide to the Crown Chakra—your connection to divine wisdom, inner peace, and the limitless field of universal awareness.In this comprehensive, transformational, and deeply insightful exploration, you will ... Read more

    $3.00 CAD or Free with Kobo Plus

  • Reiki Meditations for Inner Healing and Energy Alignment:

    15 Guided Scripts to Cleanse, Balance, and Restore Your Energy

    by MONIKA DANIEL ...
    Series Book 1 - The Stillness Series
    Reiki Meditation Scripts for Healing and Energy WorkGuided Visualizations and Chakra Practices for Balance and Inner PeaceAre you a healer, empath, or spiritual seeker longing for deep emotional release, energetic clarity, and inner peace?Discover the transformative power of Reiki through guided meditation — and awaken your body’s natural ability to heal.Reiki Meditation Scripts for Healing and ... Read more

    $5.00 CAD or Free with Kobo Plus

  • The Stillness Series Mindfulness and Mental Health:

    A Collection of Guided Meditation Scripts for Stress Relief, Emotional Healing, Sleep Support, and Self-Compassion

    by MONIKA DANIEL ...
    Series Book 66 - The Stillness Series
    Mindfulness and Mental Health is a powerful bundle of five transformative meditation script collections designed to help you overcome mental health challenges, find emotional healing, and cultivate lasting peace. Whether you are new to meditation or experienced in mindfulness practices, this bundle offers practical, easy-to-follow guided meditations for a variety of needs, including stress relief, ... Read more

    $14.00 CAD or Free with Kobo Plus

  • The Root Chakra Understanding Muladhara

    The First Chakra of Safety, Grounding, Stability and Physical Vitality

    by MONIKA DANIEL ...
    Series Book 2 - The Chakras
    The Root Chakra: Understanding Muladhara — The First Chakra of Safety, Grounding, Stability, and Physical Vitality is a powerful and transformative guide for anyone seeking to build a stable, grounded, and empowered foundation in their life. Whether you are beginning your chakra journey or deepening your spiritual practice, this comprehensive book offers a profound exploration of Muladhara, the ... Read more

    $5.52 CAD or Free with Kobo Plus

  • Chakra Meditation Scripts for Energy Alignment:

    15 Guided Scripts to Realign Your Energy Centers and Deepen Your Inner Wisdom

    by MONIKA DANIEL ...
    Series Book 2 - The Stillness Series
    Chakra Meditation Scripts for Protection & Boundaries: Guided Energy Healing Journeys to Clear, Shield, and Reclaim Your Inner PowerAre you an empath, healer, or highly sensitive soul who often feels energetically drained, overwhelmed, or overexposed?Do you struggle with setting boundaries, saying no, or holding your space in a chaotic world?This book is your sanctuary.Part of The Stillness Series ... Read more

    $7.00 CAD or Free with Kobo Plus

  • Inner Warrior Meditation Scripts

    15 Designed scripts to awaken courage, resilience, and assertive strength in the face of life’s challenges.

    by MONIKA DANIEL ...
    Series Book 61 - The Stillness Series
    Inner Warrior Meditation Scripts: 15 Trauma-Informed Practices for Courage, Resilience & BoundariesWhat if strength didn’t mean pushing through pain — but learning to stay with yourself, even in the hardest moments?Inner Warrior Meditation Scripts is a trauma-aware, nervous-system-safe meditation guide designed to support real people navigating fear, self-doubt, burnout, emotional fatigue, and ... Read more

    $7.00 CAD or Free with Kobo Plus

  • Guided Meditation Scripts for Affirmations, Gratitude, and Manifestation

    Transform Your Mindset, Attract Abundance, and Deepen Mindfulness with Powerful Guided Meditations

    by MONIKA DANIEL ...
    Series Book 69 - The Stillness Series
    Discover the healing power of meditation with this transformative guide that brings together three powerful works into one cohesive volume. Guided Meditation Scripts for Affirmations, Gratitude, and Manifestation combines content from the bestselling titles:· Affirmation-Based Guided Meditation Scripts· Gratitude Meditation Scripts· Manifestation and Abundance Meditation ScriptsWhether you're a ... Read more

    $14.00 CAD or Free with Kobo Plus

  • Guided Meditation Scripts for Weight Loss

    15 Trauma-Informed Practices to Support Emotional Eating, Body Connection, Nervous System Regulation, and Sustainable Habit Change

    by MONIKA DANIEL ...
    Series Book 63 - The Stillness Series
    If you've spent years battling food guilt, chasing the “perfect body,” or using discipline as a substitute for self-worth — this book is for you.Guided Meditation Scripts for Weight Loss offers a radically compassionate, trauma-aware approach to body connection, food freedom, and sustainable well-being. This is not a quick-fix weight loss plan or a mental trick to “stay on track.” These 15+ ... Read more

    $7.00 CAD or Free with Kobo Plus

  • Cacao Ceremony Meditation Scripts

    15 Guided Rituals for Heart Opening, Inner Stillness, and Sacred Connection

    by MONIKA DANIEL ...
    Series Book 57 - The Stillness Series
    Discover the healing power of cacao ceremony through guided meditations that open the heart, calm the mind, and ground the nervous system.Cacao Ceremony Meditation Scripts is part of The Stillness Series — a trauma-informed, body-based collection of mindfulness and emotional wellness tools designed to support nervous system regulation, spiritual connection, and somatic safety.This powerful volume ... Read more

    $7.00 CAD or Free with Kobo Plus

  • Movement and Breath Practices

    Guided Scripts for Yoga Nidra, Pranayama, Qigong & Tai Chi to Reduce Stress, Restore Balance, and Awaken Inner Stillness

    by MONIKA DANIEL ...
    Series Book 65 - The Stillness Series
    Discover the transformative power of movement, breath, and inner stillness in this essential 3-book meditation collection designed for deep relaxation, energy healing, and emotional balance.Movement and Breath Practices brings together three complete books from The Stillness Series—a bestselling collection of meditation and energy-based practices trusted by wellness seekers, therapists, and ... Read more

    $14.00 CAD or Free with Kobo Plus

  • Holiday Stress Relief Meditations

    15 Guided Meditation Scripts for Anxiety, Burnout, and Overwhelm During the Holiday Season

    by MONIKA DANIEL ...
    Series Book 51 - The Stillness Series
    Find peace, create space, and reclaim your nervous system this holiday season with guided meditation scripts designed to restore, regulate, and reconnect.The holidays are a time of joy—but also of overwhelm, emotional triggers, and exhausted boundaries. Holiday Stress Relief: Guided Meditation Scripts to Soothe, Center, and Heal is a powerful resource for anyone seeking stillness amid the seasonal ... Read more

    $7.00 CAD or Free with Kobo Plus