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“mr zen”

Showing 1 - 12 of 12 results for “mr zen”
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  • The Health Zen

    Spiritual Lessons On Losing Weight Without Torturing Yourself

    by MR. ZEN ...
    If you ever had a weight issue though, you know it’s not truly that simple. Eating right is hard when you’re facing steady hunger, when every food that's good for you tastes atrocious and you're racing full speed ahead from the minute you wake up till you hop into bed at night making fast food really tempting. Exercise is time consuming and hard, occasionally it may even be downright terrible! As ... Read more

    $4.12 CAD

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  • Moosewood Restaurant Simple Suppers

    Fresh Ideas for the Weeknight Table: A Cookbook

    by Moosewood Collective ...
    The Moosewood Collective goes back to basics with Moosewood Restaurant Simple Suppers to deliver more than 175 fresh, imaginative, and quickly prepared dishes for the weeknight table that are also delicious and reliable.Whole grains. Fresh fruits and vegetables. Lean, nutrient-rich fish. We all know the virtues of a well-balanced diet—of choosing foods that nourish our bodies and respect the ... Read more

    $6.99 CAD

  • The Whole Foods Kosher Kitchen

    Glorious Meals Pure and Simple

    by Lévana Kirschenbaum ...
    Eat your way to health! proclaims Lévana Kirschenbaum, longtime chef of Manhattan’s kosher gourmet restaurant Levana. Not only can you treat ailments such as arthritis with the appropriate nutrition, but you can also achieve a healthy weight just by eating. With dishes like Iced Minted Honeydew and Kiwi Soup, Balsamic Roasted Chicken Breasts, Chinese Meatloaf, and Molten Chocolate Cake,The Whole ... Read more

    $10.99 CAD

  • The Grain-Free Family Table

    125 Delicious Recipes for Fresh, Healthy Eating Every Day

    by Carrie Vitt ...
    "The benefits of grain-free eating, and how modifying and experimenting with foods . . . can vastly improve our health, without sacrificing satisfying taste." — PreventionWhen Carrie Vitt was diagnosed with an autoimmune disorder, she was put on an elimination diet to cleanse her system that forbid gluten and grains. Failing to find recipes that followed her strict diet guidelines and still were ... Read more

    $19.99 CAD or Free with Kobo Plus

  • The Complete Idiot's Guide to Smoothies

    150 Recipes for Fruit, Dairy, and Nondairy Smoothies; Low-Carb Specials; and Eve

    by Ellen Brown ...
    Tempt your taste buds!You’re no idiot, of course. You are eager to try some of the rich smoothie drink you’ve seen on menus. But when you’re standing in front of your blender, the options have your heads spinning!Relax and have a drink! The Complete Idiot’s Guide® to Smoothies helps you pick fruits, veggies, juices, nutritional supplements, and more to blend nearly 150 delectable drinks—with ... Read more

    $11.99 CAD

  • The Homemade Flour Cookbook

    The Home Cook's Guide to Milling Nutritious Flours and Creating Delicious Recipes with Every Grain, Legume, Nut, and Seed from A–Z

    by Erin Alderson ...
    Mill your own fresh, nutritious flours from over thirty types of grains, legumes, nuts, and seeds—with this complete guide featuring one hundred delicious recipes.Grinding your own flour at home is an easy and inexpensive way to enjoy a wide variety of delicious, fresh fours that are nutrient-rich, safe from cross-contamination with allergens, and free from preservatives and chemicals. The ... Read more

    $25.59 CAD or Free with Kobo Plus

  • Epitaph for a Peach

    Four Seasons on My Family Farm

    by David M. Masumoto ...
    A lyrical, sensuous and thoroughly engrossing memoir of one critical year in the life of an organic peach farmer, Epitaph for a Peach is "a delightful narrative . . . with poetic flair and a sense of humor" (Library Journal). Line drawings. ... Read more

    $11.99 CAD

  • Nutritional Grail

    Ancestral Wisdom, Breakthrough Science, and the Dawning Nutritional Renaissance

    by Christopher Clark ...
    How did 2.3 billion people become overweight? How did heart disease, cancer, and other degenerative diseases become the leading causes of death worldwide? Our ancestors, especially our distant, Paleolithic ancestors, before the advent of agricultural, enjoyed remarkably robust health. What went wrong?During the twentieth century—the Dark Ages of nutrition—flawed nutritional theories gained ... Read more

    $13.73 CAD

  • Naturally Sweet Food in Jars

    100 Preserves Made with Coconut, Maple, Honey, and More

    by Marisa McClellan ...
    Make all the Preserves You Love Sweeter than Ever, For Healthier Canning at Home!After years of addressing questions reducing sugar, substituting sugar, and leaving it out altogether, author Marisa McClellan began to rejigger her recipes, helping her home canners enjoy the flavors of the season without the refined sugars. The result is Naturally Sweet Food in Jars, preserving in the tenor of today ... Read more

    $19.99 CAD

  • 20 Awesome Raw Desserts You Can't Live Without

    by Kathleen Tennefoss ...
    Some of the raw desserts recipes are made with cocoa nibs, nuts, seeds, strawberries, mangos, blueberries, and many other different fresh organic fruits. There are raw recipes for raw puddings, raw pies, raw cookies, and even raw ice cream!Even if you don't like some the ingredients you can switch to another fruit that you do like for the same recipe.A raw food diet has more nutrients because the ... Read more

    $4.11 CAD

  • Impatient Foodie

    100 Delicious Recipes for a Hectic, Time-Starved World

    by Elettra Wiedemann ...
    Sustainable and conscious eating made simple, fun, and delicious—the founder of Impatient Foodie shows how the “slow food” movement doesn’t have to be slow with these inspired meals perfect for everyone.Elettra Wiedemann didn’t set out to be a foodie. At twenty-eight, with a burgeoning global modeling career and a Master’s degree from the London School of Economics, she understood the larger ... Read more

    $29.99 CAD

  • Plated

    Weeknight Dinners, Weekend Feasts, and Everything in Between: A Cookbook

    by Elana Karp, Suzanne Dumaine ...
    Eating Well Made EasyThe more than 125 inventive, repertoire-building recipes in Plated will help you cook and eat food you love without having to think so hard about it. Every dish here will work no matter how much (or little) time you have to cook, whether it’s quick dinner on a Monday for two or a backyard barbecue for a crowd. The recipes are all rooted in a core technique—think One-Pan ... Read more

    $9.99 CAD