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I'm the Boss of My Body - a Beginner's Guide to Being BOSS-Some!

by Waesche ...

Create kids that are:• Confident & resilient, who are filled with• Character and good judgment, and who are• Helpful, not helpless.Teaching children confidence, character, and self-esteem through:• Personal Responsibility & Accountability,• Diversity & Inclusion, and• Body Safety & Autonomy<st... ... Read more

$9.99 CAD

Create kids that are:• Confident & resilient, who are filled with• Character and good judgment, and who are• Helpful, not helpless.Teaching children confidence, character, and self-esteem through:• Personal Responsibility & Accountability,• Diversity & Inclusion, and• Body Safety & Autonomy<st...
... Read more
Simply Seven

Seven Ways to Create a Sustainable Internet Business

by E. Schlie, J. Rheinboldt, N. Waesche ...

Series series Business and Management (R0)
Published as part of Palgrave Macmillan's IE Business Publishing Series, Simply Seven is a practical guide to Internet business for students, entrepreneurs and executives. The book presents a practical blueprint created to get entrepreneurs and executives started on finding the right Internet business model for their web site. ... Read more

$64.99 CAD

Published as part of Palgrave Macmillan's IE Business Publishing Series, Simply Seven is a practical guide to Internet business for students, entrepreneurs and executives. The book presents a practical blueprint created to get entrepreneurs and executives started on finding the right Internet business model for their web site.
... Read more
First Marathons

Personal Encounters With the 26.2-Mile Monster

by Gail Waesche Kislevitz ...

“Inspiring reading.” —The Wall Street Journal“One of the scariest things about running a marathon for the first time isn’t the distance, the muscle pain, the chafing, or the blisters. It’s not knowing what’s going to happen. That’s why this disarmingly honest collection of first-time accounts is so refreshing.” —Runner’s World UKFirst Marathons is the collected stories of 37 runners, told in their ... Read more

$8.23 CAD

“Inspiring reading.” —The Wall Street Journal“One of the scariest things about running a marathon for the first time isn’t the distance, the muscle pain, the chafing, or the blisters. It’s not knowing what’s going to happen. That’s why this disarmingly honest collection of first-time accounts is so refreshing.” —Runner’s World UKFirst Marathons is the collected stories of 37 runners, told in their
... Read more
Running Past Fifty

Advice and Inspiration for Senior Runners

by Gail Waesche Kislevitz ...

Running brings joy and health benefits to all participants, especially those of the baby boomer generation. But when legs get sore, joints feel achy, and old age creeps up, sometimes senior runners need a little extra motivation to get out of the door and on the road. In Running Past Fifty, lifelong runner Gail Waesche Kislevitz provides helpful tips and motivation from thirty-six runners aged ... Read more

$18.99 CAD

Running brings joy and health benefits to all participants, especially those of the baby boomer generation. But when legs get sore, joints feel achy, and old age creeps up, sometimes senior runners need a little extra motivation to get out of the door and on the road. In Running Past Fifty, lifelong runner Gail Waesche Kislevitz provides helpful tips and motivation from thirty-six runners aged
... Read more
I'm The Boss Of Me®️ - A Primer for Kids, A Reminder for Adults

by Casey Waesche ...

Create kids that are:• Confident & resilient, who are filled with• Character and good judgment, and who are• Helpful, not helpless.Teaching children confidence, character, and self-esteem through:• Personal Responsibility & Accountability,• Diversity & Inclusion, and• Body Safety & Autonomy<st... ... Read more

$9.99 CAD

Create kids that are:• Confident & resilient, who are filled with• Character and good judgment, and who are• Helpful, not helpless.Teaching children confidence, character, and self-esteem through:• Personal Responsibility & Accountability,• Diversity & Inclusion, and• Body Safety & Autonomy<st...
... Read more
Get Muddy

Personal Stories of Obstacle Course Racing

by Gail Waesche Kislevitz ...

Obstacle course racing: good crazy masochistic funA collection of dramatic first-person stories about the experience of competing in obstacle course races. In the style of First Marathons and Becoming an Ironman, these stories give the personal experience of participating in the sport, either for the first time, or as a lifestyle. Plus many tips for better performance.OCR is the new series of ... Read more

$10.13 CAD

Obstacle course racing: good crazy masochistic funA collection of dramatic first-person stories about the experience of competing in obstacle course races. In the style of First Marathons and Becoming an Ironman, these stories give the personal experience of participating in the sport, either for the first time, or as a lifestyle. Plus many tips for better performance.OCR is the new series of
... Read more

First

What It Takes to Win

by Rich Froning ...

Physical Strength Can Only Take You So FarReigning CrossFit World Champion Rich Froning is “The Fittest Man on Earth.” He’s fast. He’s strong. And he’s incredibly disciplined. But it takes more than physical strength to compete and win at an elite level. It takes incredible mental and spiritual toughness as well. And it is the precise balance of all three that makes Rich Froning a champion.In ... Read more

$17.99 CAD or Free with Kobo Plus

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Physical Strength Can Only Take You So FarReigning CrossFit World Champion Rich Froning is “The Fittest Man on Earth.” He’s fast. He’s strong. And he’s incredibly disciplined. But it takes more than physical strength to compete and win at an elite level. It takes incredible mental and spiritual toughness as well. And it is the precise balance of all three that makes Rich Froning a champion.In
... Read more

Also available as: Audiobook
Let Your Mind Run

A Memoir of Thinking My Way to Victory

by Deena Kastor, Michelle Hamilton ...

NEW YORK TIMES BESTSELLER • “Deena Kastor is one of the greatest bodies in distance running, but this book captures what is so groundbreaking about her mind.”—Alexi Pappas, Olympian, writer, and filmmaker“Inspiring, fascinating, and insightful. Practical for anyone trying to overcome the biggest impediments to climbing that next hill of growth.”—Shawn Achor, author of The Happiness Advantage and ... Read more

$13.99 CAD

Also available as: Audiobook

NEW YORK TIMES BESTSELLER • “Deena Kastor is one of the greatest bodies in distance running, but this book captures what is so groundbreaking about her mind.”—Alexi Pappas, Olympian, writer, and filmmaker“Inspiring, fascinating, and insightful. Practical for anyone trying to overcome the biggest impediments to climbing that next hill of growth.”—Shawn Achor, author of The Happiness Advantage and
... Read more

Also available as: Audiobook
Barefoot Running Step by Step: Barefoot Ken Bob, The Guru of Shoeless Running, Shares His Personal Technique For Running With More

Barefoot Ken Bob, The Guru of Shoeless Running, Shares His Personal Technique For Running With More

by Roy Wallack,Ken Bob Saxton ...

Barefoot running has garnered lots of attention due to the mega-bestseller Born to Run while products like the Vibram® FiveFinger Shoes have tripled in sales and top athletic companies like Nike® and Adidas® are declaring barefoot running the next big thing. However, barefoot running involves more than simply taking off your shoes and hitting the track and Barefoot Running Step by Step teaches ... Read more

$36.99 CAD

Barefoot running has garnered lots of attention due to the mega-bestseller Born to Run while products like the Vibram® FiveFinger Shoes have tripled in sales and top athletic companies like Nike® and Adidas® are declaring barefoot running the next big thing. However, barefoot running involves more than simply taking off your shoes and hitting the track and Barefoot Running Step by Step teaches
... Read more
Chicken Soup for the Soul: Runners

101 Inspirational Stories of Energy, Endurance, and Endorphins

by Jack Canfield, Mark Victor Hansen, Amy Newmark ...

Runners will love these inspirational stories about their sport -- the camaraderie, the self-discipline, the energy and endorphins they enjoy, the self-discovery. Includes stories on swimming and cycling for triathletes too.When runners aren't running, they are talking about running, planning their next run, shopping for running... This book contains 101 stories from everyday and famous runners... ... Read more

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Runners will love these inspirational stories about their sport -- the camaraderie, the self-discipline, the energy and endorphins they enjoy, the self-discovery. Includes stories on swimming and cycling for triathletes too.When runners aren't running, they are talking about running, planning their next run, shopping for running... This book contains 101 stories from everyday and famous runners...
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The Longest Race

Inside the Secret World of Abuse, Doping, and Deception on Nike's Elite Running Team

by Kara Goucher ...

INSTANT NEW YORK TIMES BESTSELLERIn “one of the most important athlete memoirs of its generation” (Kate Fagan, #1 New York Times bestselling author), Olympian Kara Goucher reveals her experience of living through and speaking out about one of the biggest scandals in running.Kara Goucher grew up with Olympic dreams. She excelled at running from a young age and was offered a Nike sponsorship deal ... Read more

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Also available as: Audiobook

INSTANT NEW YORK TIMES BESTSELLERIn “one of the most important athlete memoirs of its generation” (Kate Fagan, #1 New York Times bestselling author), Olympian Kara Goucher reveals her experience of living through and speaking out about one of the biggest scandals in running.Kara Goucher grew up with Olympic dreams. She excelled at running from a young age and was offered a Nike sponsorship deal
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Long May You Run

all. things. running.

by Chris Cooper ...

You are a runner. You know how hard it is to make time to run. So you go out at 5:30 a.m. . . . in the rain. You remember every strain, sprain, ache, and pain you’ve ever felt. You ran through it then. You’ll run through it now. You have great runs. You have not-so-great runs. You run fast. You run slow. You race for a personal best. You race just for fun. This is your time. This is your run.This ... Read more

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You are a runner. You know how hard it is to make time to run. So you go out at 5:30 a.m. . . . in the rain. You remember every strain, sprain, ache, and pain you’ve ever felt. You ran through it then. You’ll run through it now. You have great runs. You have not-so-great runs. You run fast. You run slow. You race for a personal best. You race just for fun. This is your time. This is your run.This
... Read more

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I'm the Boss of My Body - a Beginner's Guide to Being BOSS-Some!

Simply Seven

First Marathons

Running Past Fifty

I'm The Boss Of Me®️ - A Primer for Kids, A Reminder for Adults

Get Muddy

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First

Let Your Mind Run

Barefoot Running Step by Step: Barefoot Ken Bob, The Guru of Shoeless Running, Shares His Personal Technique For Running With More

Chicken Soup for the Soul: Runners

The Longest Race

Long May You Run

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