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Just Little Things

A Celebration of Life's Simple Pleasures

by Nancy Vu ...

Seeing a baby yawnDrawing on a foggy windowFinding a curly fry mixed in with your regular friesThese and 247 other little things that make everyday life a joy are collected in this delightful, surprising, and heartfelt book. Based on the popular website, this book will strike a chord in anyone who is open to celebrating the little moments of greatness all around us. ... Read more

Was $13.99 CAD Now $9.99 CAD

Seeing a baby yawnDrawing on a foggy windowFinding a curly fry mixed in with your regular friesThese and 247 other little things that make everyday life a joy are collected in this delightful, surprising, and heartfelt book. Based on the popular website, this book will strike a chord in anyone who is open to celebrating the little moments of greatness all around us.
... Read more

The Miracle of Mindfulness

An Introduction to the Practice of Meditation

by Thich Nhat Hanh ...

In this beautiful and lucid guide, Zen master Thich Nhat Hanh offers gentle anecdotes and practical exercise as a means of learning the skills of mindfulness--being awake and fully aware. From washing the dishes to answering the phone to peeling an orange, he reminds us that each moment holds within it an opportunity to work toward greater self-understanding and peacefulness. ... Read more

$13.59 CAD

Also available as: Audiobook

In this beautiful and lucid guide, Zen master Thich Nhat Hanh offers gentle anecdotes and practical exercise as a means of learning the skills of mindfulness--being awake and fully aware. From washing the dishes to answering the phone to peeling an orange, he reminds us that each moment holds within it an opportunity to work toward greater self-understanding and peacefulness.
... Read more

Also available as: Audiobook
The Language of Letting Go

Daily Meditations on Codependency

by Melody Beattie ...

* REVISED AND UPDATED, WITH A NEW PREFACE AND NEW MEDITATIONS *This gentle and profound collection of 365 meditations reminds us that letting go is a daily practice that sets everything free, from the author of Codependent No More.This cherished work by Melody Beattie was written for those on a journey of recovery and healing, a companion to her classic, Codependent No More. “It was the daily ... Read more

$23.99 CAD

* REVISED AND UPDATED, WITH A NEW PREFACE AND NEW MEDITATIONS *This gentle and profound collection of 365 meditations reminds us that letting go is a daily practice that sets everything free, from the author of Codependent No More.This cherished work by Melody Beattie was written for those on a journey of recovery and healing, a companion to her classic, Codependent No More. “It was the daily
... Read more
The Long Road Turns to Joy

A Guide to Walking Meditation

by Thich Nhat Hanh ...

The late, great Zen master reflects on the benefits of walking meditation in one of the few guidebooks focused solely on mindful walkingWritten in Thich Nhat Hanh’s clear and accessible style, Long Road Turns to Joy reminds us that we “walk not in order to arrive, but walk just for walking.” Touching the earth with our feet is an opportunity to live in the here and now. Thich Nhat Hanh encourages ... Read more

$10.79 CAD

The late, great Zen master reflects on the benefits of walking meditation in one of the few guidebooks focused solely on mindful walkingWritten in Thich Nhat Hanh’s clear and accessible style, Long Road Turns to Joy reminds us that we “walk not in order to arrive, but walk just for walking.” Touching the earth with our feet is an opportunity to live in the here and now. Thich Nhat Hanh encourages
... Read more
Beyond Belief: Agnostic Musings for 12 Step Life

Finally, a daily reflection book for nonbelievers, freethinkers and everyone

by Joe C. ...

This is the 10th anniversary 3rd printing (2023) of Beyond Belief, now with a new Preface and updated content/links.Finally, a daily reflection book for everyone from Rebellion Dogs Publishing. Beyond Belief is the first secular daily reflection book written in a contemporary language for today's addicts and alcoholics in recovery.From the Foreword by Dr. Ernie Kurtz (author of Not God: A History ... Read more

$9.99 CAD or Free with Kobo Plus

This is the 10th anniversary 3rd printing (2023) of Beyond Belief, now with a new Preface and updated content/links.Finally, a daily reflection book for everyone from Rebellion Dogs Publishing. Beyond Belief is the first secular daily reflection book written in a contemporary language for today's addicts and alcoholics in recovery.From the Foreword by Dr. Ernie Kurtz (author of Not God: A History
... Read more
The Beginner's Guide to Insight Meditation

by Arinna Weisman, Jean Smith ...

Arinna Weisman and Jean Smith combine clear explanations of the Buddha's teachings on freedom and happiness with their personal stories highlighting some of the challenges and insights of practice. The Beginner's Guide to Insight Meditation offers advice about going on retreat and help in choosing a teacher and a sangha (practice community), as well as suggestions for further reading and ... Read more

$8.99 CAD

Arinna Weisman and Jean Smith combine clear explanations of the Buddha's teachings on freedom and happiness with their personal stories highlighting some of the challenges and insights of practice. The Beginner's Guide to Insight Meditation offers advice about going on retreat and help in choosing a teacher and a sangha (practice community), as well as suggestions for further reading and
... Read more
God Is . . .Selected Writings of Sri Chinmoy

by Sri Chinmoy ...

This long-awaited book gathers renowned spiritual Master Sri Chinmoy's insights about God into one volume. These selections are drawn from the more than fifteen hundred books he wrote in his lifetime of teaching spirituality and meditation. His intimate knowledge of God transcends religious dogmas and scripture, shedding light on all seekers' paths to God. The simplicity of the language belies an ... Read more

$8.99 CAD or Free with Kobo Plus

This long-awaited book gathers renowned spiritual Master Sri Chinmoy's insights about God into one volume. These selections are drawn from the more than fifteen hundred books he wrote in his lifetime of teaching spirituality and meditation. His intimate knowledge of God transcends religious dogmas and scripture, shedding light on all seekers' paths to God. The simplicity of the language belies an
... Read more
Fully Human Fully Divine

Awakening to our Innate Beauty through Embracing our Humanity

by Craig Holliday ...

There is a value in seeing how spiritual awakening and being human meet in an ordinary Life, in relationship with our partners, kids, families and friends, with our busy lives, in illness, transitions, death, careers and in every area of our lives. This book is a call to awakening and embracing and transforming our humanity. It is a radical guide to spiritual awakening in the modern world. Not ... Read more

$8.23 CAD

There is a value in seeing how spiritual awakening and being human meet in an ordinary Life, in relationship with our partners, kids, families and friends, with our busy lives, in illness, transitions, death, careers and in every area of our lives. This book is a call to awakening and embracing and transforming our humanity. It is a radical guide to spiritual awakening in the modern world. Not
... Read more
How Can Meditation Solve Life Problems or Prevent Wars?

by Osho ...

Series series OSHO Singles
There are three kinds of problems - those that you create they are almost ninety per cent of the problems of your life. You create them and you go on saying that you don’t want them. Ninety percent of the problems simply disappear when you are in a meditative state because you can see. And by seeing, you stop creating them. Ninety per cent will be solved; nine per cent will not be solved by your ... Read more

$2.99 CAD

There are three kinds of problems - those that you create they are almost ninety per cent of the problems of your life. You create them and you go on saying that you don’t want them. Ninety percent of the problems simply disappear when you are in a meditative state because you can see. And by seeing, you stop creating them. Ninety per cent will be solved; nine per cent will not be solved by your
... Read more
Charisma

by Georgette Sun ...

Charisma is easy to spot. You could probably name a dozen "charismatic"people you know in politics, the entertainment industry, or your personal life. Buteven though it's easy to spot, charisma isn't so easy to break down into its keycomponents.Charisma is an attractiveness that goes beyond good looks…an appeal thatcan’t be labeled…a captivating quality that isn't the result of simple ... Read more

$7.99 CAD or Free with Kobo Plus

Charisma is easy to spot. You could probably name a dozen "charismatic"people you know in politics, the entertainment industry, or your personal life. Buteven though it's easy to spot, charisma isn't so easy to break down into its keycomponents.Charisma is an attractiveness that goes beyond good looks…an appeal thatcan’t be labeled…a captivating quality that isn't the result of simple
... Read more
The Enlightenment Plan

Beat Stress, Anxiety and Depression with CBT, Meditation and Mindfulness.

by Phil Tyson ...

- Beat stress, anxiety and depression by understanding the secret core of Western cognitive behavioral therapy and psychotherapy.- Wake up from the suffering of stress, anxiety and depression by discovering the hidden heart of Eastern meditation and mindfulness.- A simple step by step 10 week plan - and get access to amazing supporting materials like meditation albums, assessment forms and other ... Read more

$5.99 CAD or Free with Kobo Plus

- Beat stress, anxiety and depression by understanding the secret core of Western cognitive behavioral therapy and psychotherapy.- Wake up from the suffering of stress, anxiety and depression by discovering the hidden heart of Eastern meditation and mindfulness.- A simple step by step 10 week plan - and get access to amazing supporting materials like meditation albums, assessment forms and other
... Read more
Meditation, Not Medication

Heal Yourself Using Your Mind-Body Connection with Healing Meditation

by Jennifer Brooks ...

What if you discovered a form of healing that even hinted at relieving some of your toughest physical, emotional and even mental issues? What if this amazing form of healing cost you nothing and didn’t create any adverse, complicating side effects? Would you be interested? Oh, yes, and by the way, it costs absolutely nothing. It’s called healing meditation and doctors nationwide are ... Read more

$4.11 CAD

What if you discovered a form of healing that even hinted at relieving some of your toughest physical, emotional and even mental issues? What if this amazing form of healing cost you nothing and didn’t create any adverse, complicating side effects? Would you be interested? Oh, yes, and by the way, it costs absolutely nothing. It’s called healing meditation and doctors nationwide are
... Read more

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Just Little Things

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The Miracle of Mindfulness

The Language of Letting Go

The Long Road Turns to Joy

Beyond Belief: Agnostic Musings for 12 Step Life

The Beginner's Guide to Insight Meditation

God Is . . .Selected Writings of Sri Chinmoy

Fully Human Fully Divine

How Can Meditation Solve Life Problems or Prevent Wars?

Charisma

The Enlightenment Plan

Meditation, Not Medication

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