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Family Fit Plan

A 30-Day Wellness Transformation

by Natalie Digate Muth ...

Transform your family's health in 30 days! This comprehensive guide from the American Academy of Pediatrics provides a step-by-step plan to help families achieve lasting wellness. Dr. Natalie Digate Muth, a leading pediatrician and expert in family health, offers practical strategies to improve nutrition, fitness, sleep, and manage stress and screen time.Family Fit Plan helps you establish healthy ... Read more

$22.95 CAD or Free with Kobo Plus

Transform your family's health in 30 days! This comprehensive guide from the American Academy of Pediatrics provides a step-by-step plan to help families achieve lasting wellness. Dr. Natalie Digate Muth, a leading pediatrician and expert in family health, offers practical strategies to improve nutrition, fitness, sleep, and manage stress and screen time.Family Fit Plan helps you establish healthy
... Read more

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