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“neha mathur”

Showing 1 - 12 of 12 results for “neha mathur”
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  • FIT & FABULOUS - MASTER THE HABITS OF PHYSICALLY FIT PEOPLE

    by Dr. Neha Mathur, CA Jitennder Kakkar ...
    A healthy lifestyle is not categorized by the absence of illness or disease; it is more about our total physical, mental and social well-being. It is a way of living that is personal to each of us but at its core it makes us feel as good as we can in ourselves. When a body is fit, it can handle the everyday stresses of life and helps maintain both physical and mental health. This book deals with ... Read more

    $2.10 CAD

  • My Indian Bucket List Cookbook

    60 Bold, Authentic Dishes Everyone Needs to Try

    by Neha Mathur ...
    Life-Changing Indian Dishes You'll Make Again and AgainNeha Mathur, born and raised in India, is here to bring you the best of the best when it comes to Indian cooking. Each recipe is packed with authentic and satisfying flavor, and no matter how familiar you are with Indian cuisine, you’re sure to find something you love in this collection.If you want to make the best homemade Lamb Vindaloo you ... Read more

    $10.99 CAD

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  • Intermittent Fasting for Women Over 60

    From Sunrise to Sunset, A Holistic Perspective on Intermittent Fasting and Cultivating a Healthy Diet for the Radiant Woman Over 60

    by Marie Baker ...
    "Intermittent Fasting for Women Over 60" is a comprehensive guide that delves into the science and practical application of intermittent fasting for mature women. This book offers valuable insights into how intermittent fasting can support health, weight management, and overall well-being during the golden years.- Learn the basics of intermittent fasting, including various methods such as the 16/8 ... Read more

    $8.23 CAD or Free with Kobo Plus

  • Skinnytaste Meal Prep

    Healthy Make-Ahead Meals and Freezer Recipes to Simplify Your Life: A Cookbook

    by Gina Homolka ...
    NEW YORK TIMES BESTSELLER • Save time, money, and calories with #1 New York Times bestselling author Gina Homolka's simple, smart solutions for healthy freezer meals, ready-to-serve dishes, grab-and-go breakfasts and lunches, ingenious "planned-overs," and more.NAMED ONE OF THE BEST COOKBOOKS OF THE YEAR BY BON APPÉTITWhether you’re looking to lose weight or just eat a little healthier, meal ... Read more

    $14.99 CAD

  • The Weekly Meal Plan Cookbook

    A 3-Month Kickstart Guide to Healthy Home Cooking

    by Kylie Perrotti ...
    Deliciously easy and convenient meal plans to make the stresses of dinner planning disappear!Learn how to utilize common ingredients in new and exciting ways with this how-to guide for conquering the kitchen. The Weekly Meal Plan Cookbook offers three months’ worth of meal plans with 60 tried-and-true dinner recipes for every night of the week. Comprehensive grocery lists take the guesswork out of ... Read more

    $22.99 CAD

  • Substantial Salads

    100 Healthy and Hearty Main Courses for Every Season

    by Caroline Hofberg ...
    Salads are often considered an appetizer or a summertime meal. When the weather is too hot, lightly tossed greens with seasonal fruits and veggies are perfect for cooling the body and filling the stomach. But with rich, filling ingredients and heartier flavors, salads can be served as main courses even in spring, autumn, and winter. Substantial Salads offers one hundred healthy and delicious ... Read more

    $24.99 CAD

  • The Gut-Skin Connection

    Unlocking Radiant Health from Within

    by Oliver Kensington ...
    Discover the Secret to Glowing Skin from WithinAre you yearning for radiant skin that glows with health? Imagine unlocking the secret to a clear and luminous complexion by understanding the powerful connection between your gut and skin. Within the pages of The Gut-Skin Connection: Unlocking Radiant Health from Within, you'll embark on a revolutionary journey that delves into the science behind ... Read more

    $6.86 CAD or Free with Kobo Plus

  • Ottolenghi Test Kitchen: Shelf Love

    Recipes to Unlock the Secrets of Your Pantry, Fridge, and Freezer: A Cookbook

    by Yotam Ottolenghi, Noor Murad ...
    **NATIONAL BESTSELLEROne of Vice's Best Cookbooks for Making Easy DinnersFrom the New York Times bestselling author and his superteam of chefs, this is Ottolenghi, unplugged: 86 irresistible recipes for relaxed, flexible home cooking that will bring the love to every shelf in your pantry, fridge, and freezer.**Led by Yotam Ottolenghi and Noor Murad, the revered team of chefs at the Ottolenghi Test ... Read more

    $12.99 CAD

  • Naturopathy: The Essence of Naturopathy and Pranic Healing (The Scientific Naturopath a Leap Into the Evidence Behind Naturopathy Philosophies)

    by James Watts ...
    In this book you will learn a lot of important information you need to know before beginning to use essential oils for weight loss.Naturopathy has proven itself to be as effective, but not as damaging, as any other modern treatment. It is a type of alternative medicine that does not use modern drugs and chemicals. Practitioners of naturopathic medicine believe that the body has the power to heal ... Read more

    $4.99 CAD or Free with Kobo Plus

  • Sirocco

    Fabulous Flavours from the East

    by Sabrina Ghayour ...
    From the author of Persiana - the golden girl of Middle Eastern cookery - Sirocco will bring tastes of the East to Western-style dishes in a collection of 100 delicious and accessible recipes. With an emphasis on simple ingredients and strong flavours, Ghayour will bring her modern inspirational touch to a variety of dishes ranging from classics and comfort food to spectacular salads and sweet ... Read more

    $14.99 CAD

  • The Indian Slow Cooker

    70 Healthy, Easy, Authentic Recipes

    by Anupy Singla ...
    "India's [cuisine] is perhaps best suited to the steady simmer of a slow cooker . . . easy, healthful recipes with traditional flavors. " — Better Homes & GardensThis updated edition of Anupy Singla's bestselling debut cookbook includes fifteen additional Indian recipes developed specifically for the slow cooker. Since its original publication in 2010, The Indian Slow Cooker has become a ... Read more

    $19.99 CAD or Free with Kobo Plus

  • The Healing Power of Essential Oils: A Comprehensive Guide for Adults

    by People with Books ...
    "The Healing Power of Essential Oils: A Comprehensive Guide for Adults" is your ultimate companion on the journey to holistic wellness. In this meticulously crafted book, delve into the transformative world of essential oils and unlock their unparalleled potential to rejuvenate mind, body, and spirit.From ancient practices to modern applications, this comprehensive guide offers a deep dive into ... Read more

    $2.99 CAD or Free with Kobo Plus