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The 7 Questions

The Ultimate Toolkit to Boost Self-Esteem, Unlock Your Potential and Transform Your Life

by Nick Hatter ...

Do you feel stuck in bad habits, or wonder why you procrastinate, or why you keep repeating old patterns? You might not realise the answers you need are already within you.Every single one of us has an unlimited source of potential for personal growth - and the way to tap into this is not through following rigid advice or rules: it's by asking the right questions.In THE 7 QUESTIONS, award-winning ... Read more

$4.99 CAD

Also available as: Audiobook

Do you feel stuck in bad habits, or wonder why you procrastinate, or why you keep repeating old patterns? You might not realise the answers you need are already within you.Every single one of us has an unlimited source of potential for personal growth - and the way to tap into this is not through following rigid advice or rules: it's by asking the right questions.In THE 7 QUESTIONS, award-winning
... Read more

Also available as: Audiobook
Audiobook

Audiobook

The 7 Questions

The Ultimate Toolkit to Boost Self-Esteem, Unlock Your Potential and Transform Your Life

by Nick Hatter ...

Narrated by Tom Lawrence ...

Unabridged

8 hours 46 min

Do you feel stuck in bad habits, or wonder why you procrastinate, or why you keep repeating old patterns? You might not realise the answers you need are already within you.Every single one of us has an unlimited source of potential for personal growth - and the way to tap into this is not through following rigid advice or rules: it's by asking the right questions.In THE 7 QUESTIONS, award-winning ... Read more

$34.99 CAD

Also available as: eBook

Do you feel stuck in bad habits, or wonder why you procrastinate, or why you keep repeating old patterns? You might not realise the answers you need are already within you.Every single one of us has an unlimited source of potential for personal growth - and the way to tap into this is not through following rigid advice or rules: it's by asking the right questions.In THE 7 QUESTIONS, award-winning
... Read more

Also available as: eBook

The Science of Stuck

Breaking Through Inertia to Find Your Path Forward

by Britt Frank LSCSW ...

“In this lively, well-written book, Britt Frank adds her compelling voice to this movement toward listening to rather than avoiding or fighting with what is making you stuck." —Richard C. Schwartz, PhD, creator of Internal Family Systems and author of No Bad Parts"You might just replace that stack of self-help books on your bedside table with this one essential guide.” —Arielle Schwartz, PhD, ... Read more

Was $15.99 CAD Now $11.99 CAD

Also available as: Audiobook

“In this lively, well-written book, Britt Frank adds her compelling voice to this movement toward listening to rather than avoiding or fighting with what is making you stuck." —Richard C. Schwartz, PhD, creator of Internal Family Systems and author of No Bad Parts"You might just replace that stack of self-help books on your bedside table with this one essential guide.” —Arielle Schwartz, PhD,
... Read more

Also available as: Audiobook
Freeing Your Child from Negative Thinking

Powerful, Practical Strategies to Build a Lifetime of Resilience, Flexibility, and Happiness

by Tamar E. Chansky, PhD ...

A leading clinical expert in the fields of child cognitive behavior therapy and anxiety disorders, Dr. Tamar Chansky frequently counsels children (and their parents) whose negative thinking creates chronic or occasional emotional hurdles and impedes optimism, flexibility, and happiness. Now, in the first book that specifically focuses on negative thinking in kids, Freeing Your Child from Negative ... Read more

$15.99 CAD

Also available as: Audiobook

A leading clinical expert in the fields of child cognitive behavior therapy and anxiety disorders, Dr. Tamar Chansky frequently counsels children (and their parents) whose negative thinking creates chronic or occasional emotional hurdles and impedes optimism, flexibility, and happiness. Now, in the first book that specifically focuses on negative thinking in kids, Freeing Your Child from Negative
... Read more

Also available as: Audiobook
The Sensitive Soul

Life strategies for thriving in an overwhelming world

by Theresa Cheung ...

Have you ever been told to toughen up or stop taking everything so seriously? Or do you feel that in a harsh world – where the way to get noticed is to shout the loudest – your heartfelt approach just doesn’t cut it? Some of us are born sensitive. We live our lives vividly through the lens of emotion and with our senses perpetually on high alert. Even those whom others might label ... Read more

$8.99 CAD or Free with Kobo Plus

Have you ever been told to toughen up or stop taking everything so seriously? Or do you feel that in a harsh world – where the way to get noticed is to shout the loudest – your heartfelt approach just doesn’t cut it? Some of us are born sensitive. We live our lives vividly through the lens of emotion and with our senses perpetually on high alert. Even those whom others might label
... Read more
Ten Times Happier

How to overcome the obstacles holding you back

by Owen O’Kane ...

‘A brilliant book of intelligent advice and detailed case studies that encourages reflection and positive change.’ Fearne Cotton ‘A refreshingly practical guide to finding joy every day.’ Susanna Reid ‘Owen is an expert at showing, in his brilliantly down-to-earth way, how we can find happiness in the real world.’ Rob Rinder, aka Judge RinderIncludes a new chapter on how to cope in tough times.W.. ... Read more

$11.99 CAD

Also available as: Audiobook

‘A brilliant book of intelligent advice and detailed case studies that encourages reflection and positive change.’ Fearne Cotton ‘A refreshingly practical guide to finding joy every day.’ Susanna Reid ‘Owen is an expert at showing, in his brilliantly down-to-earth way, how we can find happiness in the real world.’ Rob Rinder, aka Judge RinderIncludes a new chapter on how to cope in tough times.W..
... Read more

Also available as: Audiobook
How to Be a Calm Parent

Lose the guilt, control your anger and tame the stress - for more peaceful and enjoyable parenting and calmer, happier children too

by Sarah Ockwell-Smith ...

An indispensable guide to more peaceful and enjoyable parenting'This isn't a parenting advice book, it's a book about you. The words you read in this book, however, will have a far greater impact on your children, than those contained in any parenting book you could read (and I count my own in that too).'How many times have you asked yourself 'what's wrong with me? Why can't I stay calm?'. So many ... Read more

$11.99 CAD

Also available as: Audiobook

An indispensable guide to more peaceful and enjoyable parenting'This isn't a parenting advice book, it's a book about you. The words you read in this book, however, will have a far greater impact on your children, than those contained in any parenting book you could read (and I count my own in that too).'How many times have you asked yourself 'what's wrong with me? Why can't I stay calm?'. So many
... Read more

Also available as: Audiobook
Anxiety Relief: Self Help (With Heart) For Anxiety, Panic Attacks, And Stress Management

by John Crawford ...

Is stress, anxiety, or panic ruining your life? Are you tired of failing to recover? Are those "quick fix" approaches failing to deliver results?That may well be because you're much more like a garden than you are an electrical appliance.Healing anxiety is an organic process, not just nuts and bolts. Anxiety Specialist Therapist, John Crawford, learned this the hard way when he experienced a ... Read more

$8.99 CAD or Free with Kobo Plus

Is stress, anxiety, or panic ruining your life? Are you tired of failing to recover? Are those "quick fix" approaches failing to deliver results?That may well be because you're much more like a garden than you are an electrical appliance.Healing anxiety is an organic process, not just nuts and bolts. Anxiety Specialist Therapist, John Crawford, learned this the hard way when he experienced a
... Read more
Changeology

5 Steps to Realizing Your Goals and Resolutions

by John C. Norcross, Ph.D. ...

Is there a scientific formula you can follow to change your life?Change is hard. But not if you know the 5-step formula that works whether you’re trying to stop smoking or start recycling. Dr. John C. Norcross, an internationally recognized expert, has studied how people make transformative, permanent changes in their lives. Over the past thirty years, he and his research team have helped ... Read more

$13.99 CAD

Also available as: Audiobook

Is there a scientific formula you can follow to change your life?Change is hard. But not if you know the 5-step formula that works whether you’re trying to stop smoking or start recycling. Dr. John C. Norcross, an internationally recognized expert, has studied how people make transformative, permanent changes in their lives. Over the past thirty years, he and his research team have helped
... Read more

Also available as: Audiobook
How to Heal Your Inner Child

Overcome Past Trauma and Childhood Emotional Neglect

by Simon Chapple ...

'A masterclass in understanding' ANNIE GRACE, author of This Naked MindTen questions to ask yourself, right now:* Do you have a sense that something is wrong, but you don't know what it is?* Do you have a feeling that you are hollow inside, that you are empty or have a void within?* Do you react badly to rejection?* Do you often feel sad, unhappy or down for no obvious reason?* Would you describe ... Read more

$14.99 CAD

Also available as: Audiobook

'A masterclass in understanding' ANNIE GRACE, author of This Naked MindTen questions to ask yourself, right now:* Do you have a sense that something is wrong, but you don't know what it is?* Do you have a feeling that you are hollow inside, that you are empty or have a void within?* Do you react badly to rejection?* Do you often feel sad, unhappy or down for no obvious reason?* Would you describe
... Read more

Also available as: Audiobook
Parental As Anything

by Maggie Dent ...

A common-sense guide to raising happy, healthy kids - from toddlers to tweensHow much screen time should you let your children have? How and when do you talk about sex? What can you do when your kid throws a tantrum? Why should you let your children just play?Maggie Dent, queen of common-sense parenting, has answers to your real-world parenting dilemmas.Focusing on the most engaged-with topics ... Read more

$11.99 CAD

A common-sense guide to raising happy, healthy kids - from toddlers to tweensHow much screen time should you let your children have? How and when do you talk about sex? What can you do when your kid throws a tantrum? Why should you let your children just play?Maggie Dent, queen of common-sense parenting, has answers to your real-world parenting dilemmas.Focusing on the most engaged-with topics
... Read more
Happy Not Perfect

Upgrade Your Mind, Challenge Your Thoughts, and Free Yourself from Anxiety

by Poppy Jamie ...

**A clear path to overcoming uncertainty, perfectionism, and fears of rejection so you can finally find peace with the past and create a happier, healthier future“Poppy’s powerful approach will help you take control of your thoughts so they don’t control you.”—Lori Gottlieb, New York Times bestselling author of Maybe You Should Talk to Someone**Even before the pandemic brought on a crushing wave ... Read more

$16.99 CAD

Also available as: Audiobook

**A clear path to overcoming uncertainty, perfectionism, and fears of rejection so you can finally find peace with the past and create a happier, healthier future“Poppy’s powerful approach will help you take control of your thoughts so they don’t control you.”—Lori Gottlieb, New York Times bestselling author of Maybe You Should Talk to Someone**Even before the pandemic brought on a crushing wave
... Read more

Also available as: Audiobook

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“nick hatter”

The 7 Questions

The 7 Questions

People who read these also enjoyed

The Science of Stuck

Freeing Your Child from Negative Thinking

The Sensitive Soul

Ten Times Happier

How to Be a Calm Parent

Anxiety Relief: Self Help (With Heart) For Anxiety, Panic Attacks, And Stress Management

Changeology

How to Heal Your Inner Child

Parental As Anything

Happy Not Perfect

eReaders

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