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Top Series in Canada

Showing 1 - 12 of 12 results for “nicole cornier”
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  • The Everything Guide to Nutrition

    All you need to keep you - and your family - healthy

    by Nicole Cormier, Nicole Cornier ...
    Series series Everything® Series
    "Eat carbohydrates--but only if they're "good." Eat fiber--but only if it's soluble. Eat protein--but not too much. There are so many rules on the road to good nutrition, how can anyone know what to eat? With this guide, you'll find all you need to keep yourself and your family healthy, such as:Recipes for nutritionally balanced meals that taste goodTips for incorporating more fruits and ... Read more

    $16.99 CAD

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  • Practical Paleo: A Customized Approach to Health and a Whole-Foods Lifestyle

    by Diane Sanfilippo ...
    Our great-grandmothers didn't need nutrition lessonsthen again, they weren't forced to wade through aisle after aisle of packaged foods touting outlandish health claims and confusing marketing jargon. Over the last few decades, we've forgotten what "real food" isand we're left desperately seeking foods that will truly nourish our bodies. We're disillusioned with the "conventional wisdom" for good ... Read more

    $9.99 CAD

  • The Gut Health Diet Plan

    Recipes to Restore Digestive Health and Boost Wellbeing

    by Christine Bailey ...
    Achieve perfect gut health and optimize your wellbeing with this revolutionary 30-day healing programIt is now widely recognized that gut health is critical to our overall health and that many major health concerns can be linked to an irritated or unhealthy gut. In fact, an unhealthy gut contributes to a wide range of chronic health disorders such as autoimmune conditions, Crohn's syndrome, ... Read more

    $20.79 CAD

  • The Mediterranean Diet

    by Marissa Cloutier, Eve Adamson ...
    Enjoy delicious pasta, olives, wine, fruit, and vegetables, and feast your way to a slimmer, longer, healthier life.Scientists have discovered that traditional Mediterranean cuisine is one of the most healthful, nutritious diets in the world—one that can help everyone lose weight and enjoy lower rates of coronary heart disease and other chronic conditions, including diabetes and cancer. From tasty ... Read more

    $17.59 CAD or Free with Kobo Plus

  • The Omni Diet

    by Tana Amen ...
    "The Omni Diet cuts through the confusion about what to eat and gives America a roadmap to good food and good health all at once." —Mark Hyman, MD, New York Times–bestselling authorBy the time she had reached her mid-thirties, Tana Amen had battled severe digestive issues, recurrent infections and, most devastatingly, thyroid cancer. Doctors ascribed her poor health to genetics, bad luck, and a ... Read more

    $19.99 CAD

  • The Candida Cure

    The 90-Day Program to Balance Your Gut, Beat Candida, and Restore Vibrant Health

    by Ann Boroch ...
    The cult-classic book, revised and updated with a quick start cleanse, easy recipes, and more. Foreword by David Perlmutter, MD, author of Grain Brain.Many of the most common symptoms and illnesses that plague us today—anything from fatigue, bloating, and weight gain to arthritis, allergies, depression, prostate problems and multiple sclerosis—can be traced back to a surprising source: Yeast.Yeast ... Read more

    $23.19 CAD or Free with Kobo Plus

    Also available as: Audiobook

    Also available as: Audiobook

  • Fat Flush for Life

    The Year-Round Super Detox Plan to Boost Your Metabolism and Keep the Weight Off Permanently

    by Ann Louise Gittleman, PhD, CNS ...
    With millions of followers nationwide, award-winning nutrition expert Ann Louise Gittleman has revolutionized dieting, helping people melt away fat through detoxifying one’s body. Fat Flushing nourishes glowing skin, reduces the appearance of cellulite, increases energy levels, and improves overall wellness. It’s no wonder Fat Flushing has become synonymous with looking and feeling younger.Now she ... Read more

    $12.99 CAD

  • The Juice Lady's Big Book of Juices and Green Smoothies

    More Than 400 Simple, Delicious Recipes!

    by Cherie Calbom ...
    The Juice Lady, Cherie Calbom, provides all of her most popular recipes for juicing, smoothies, shakes, soups, and sauces, in one complete volume.Juice and smoothies are sweeping the nation! Why? They're fruity, delicious, easy to make, and packed with powerful nutrition. It's no wonder everyone is enjoying the convenience and great taste of these healthy meal and snack alternatives. Bring your ... Read more

    $19.99 CAD or Free with Kobo Plus

  • Low GI Guide to Living Well with PCOS

    by Jennie Brand-Miller, Nadir R. Farid ...
    Series series The New Glucose Revolution Series
    The Only Book You Will Ever Need for Managing PCOS -- Completely Revised and UpdatedWhat exactly is PCOS? What are the signs and symptoms? How is the diagnosis confirmed? What causes it? And most importantly, what can you do about it? If you've been diagnosed with polycystic ovarian syndrome (PCOS) or suspect you have it, and you're looking for a way to manage your condition, you've come to the ... Read more

    $17.59 CAD

  • Diabetic and Healthy Heart Slow Cooker Cookbook

    by Everyday Recipes ...
    Cardiovascular disease number one on the list of diabetes-related complications. Hands down this is a must-have cookbook for both diabetics and people with heart disease, as well as those who just want to improve their health. All recipes include detailed information on calories, fat, saturated fat, carbohydrates, protein, fiber sodium, as well as serving sizes along with total cooking and ... Read more

    $4.11 CAD or Free with Kobo Plus

  • Dr Libby's Real Food Kitchen

    by Dr Libby Weaver and Chef Cynthia Louise ...
    Following on from the phenomenal success of the Real Food Chef, the second cookbook in this series takes family favourites and applies the Real Food Chef principles to ensure maximum nutrient density of every meal and every mouthful. With 90 recipes covering breakfast, drinks, lunch, dinner, snacks, dressing and desserts – the Real Food Kitchen will inspire you to take better care of yourself with ... Read more

    $25.85 CAD

  • Clean Cuisine

    An 8-Week Anti-Inflammatory Diet that Will Change the Way You Age, Look & Feel

    by Ivy Larson, Andrew Larson ...
    What you eat matters more than how much you eat. Discover why in this revolutionary nutrition guide to clean eating, exercise, and an anti-inflammatory diet that can enhance your wellness and quality of life.There is a diet and exercise plan that covers all the bases—food we should eat and food that tastes good; what is best for our bodies and what is easily doable in the real world—all while ... Read more

    Was $14.99 CAD Now $6.99 CAD