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“nina pick”

Showing 1 - 12 of 12 results for “nina pick”
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  • The Mind-Body Guide to the Twelve Steps

    Finding Joy, Sensuality, and Pleasure in Recovery--Integrative spiritual and somatic practices for healing from trauma and addiction

    by Nina Pick ...
    **A trauma-sensitive companion to the Twelve Steps: body-based exercises for deepening your recovery, expanding your spiritual practice, preventing relapse, and understanding the root of your addiction.For readers of In the Realm of Hungry Ghosts and Trauma and the 12 Steps**Considering addiction through a trauma-informed lens, The Mind-Body Guide to the Twelve Steps offers an accessible, lyrical, ... Read more

    $19.99 CAD

    Also available as: Audiobook

    Also available as: Audiobook

  • The Gardener Says

    Quotes, Quips, and Words of Wisdom

    Edited by Nina Pick ...
    A "breezy collection" of quotes about gardening, "filled with humor, reflection, and a love of plants and planting" ( Publishers Weekly).The Gardener Says invites you to a festive garden party where guests ranging from Gertrude Jekyll and Henry David Thoreau to Michelle Obama and Michael Pollan share their insights and words of inspiration on the topic of gardening.Ranging from the humorous to the ... Read more

    $12.79 CAD or Free with Kobo Plus

  • Sober Secure

    An Attachment-Based Guide to Dating, Sex, and Love in Recovery

    by Nina Pick ...
    **An attachment-first path to lasting recovery: build the love, safety, and belonging that keep you sober—and help your relationships thrivePractical, body-based tools for dating, intimacy, and partnership in sobriety**Recovery isn’t just about staying sober—it’s about learning to love and be loved securely. Sober Secure reframes recovery through attachment, giving people in sobriety the practical ... Read more

    $23.19 CAD

    Also available as: Audiobook

    Also available as: Audiobook

  • Audiobook

    The Mind-Body Guide to the Twelve Steps

    Finding Joy, Sensuality, and Pleasure in Recovery--Integrative spiritual and somatic practices for healing from trauma and addiction

    by Nina Pick ...
    Narrated by Nina Pick ...

    Unabridged

    6 hours 23 min

    **An embodied, trauma-sensitive companion to the Twelve Steps: body-based exercises for enhancing recovery, preventing relapse, and understanding the root of your addiction.For readers of In the Realm of Hungry Ghosts and Trauma and the 12 Steps.**Considering addiction through a trauma-informed lens, The Mind-Body Guide to the Twelve Steps offers an accessible, lyrical, and practical guide to ... Read more

    $45.95 CAD

    Also available as: eBook

    Also available as: eBook

  • Audiobook

    Sober Secure

    An Attachment-Based Guide to Dating, Sex, and Love in Recovery

    by Nina Pick ...
    Narrated by Eleanor Caudill ...

    Unabridged

    8 hours 28 min

    **An attachment-first path to lasting recovery: build the love, safety, and belonging that keep you sober—and help your relationships thrivePractical, body-based tools for dating, intimacy, and partnership in sobriety**Recovery isn’t just about staying sober—it’s about learning to love and be loved securely. Sober Secure reframes recovery through attachment, giving people in sobriety the practical ... Read more

    $49.95 CAD

    Also available as: eBook

    Also available as: eBook

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  • The Highly Sensitive Person

    How to Thrive When the World Overwhelms You

    by Elaine N. Aron, Ph.D ...
    NATIONAL BESTSELLER WITH NEARLY A MILLION COPIES SOLDAre you a highly sensitive person?Discover how to better understand yourself and create a fuller, richer life with this groundbreaking classic and internationally bestselling, life-changing guide by Dr. Elaine Aron, the research and clinical psychologist who first identified the Highly Sensitive trait, as well as an HSP herself.Revised and ... Read more

    $12.99 CAD

  • Healing the Child Within

    Discovery and Recovery for Adult Children of Dysfunctional Families (Recovery Classics Edition)

    by Dr. Charles Whitfield, MD ...
    Dr. Whitfield provides a clear and effective introduction to the basic principles of recovery. This book is a modern classic, as fresh and useful today as it was more than a decade ago when first published. Here, frontline physician and therapist Charles Whitfield describes the process of wounding that the Child Within (True Self) experiences and shows how to differentiate the True Self from the ... Read more

    $16.99 CAD

  • Overcoming Your Childhood Trauma

    Trauma-Informed Therapy Techniques and Exercises to Support Deep Healing

    by Sostenes B. Lima LCSW, Erica Lima LCSW ...
    Embark on your trauma recovery journey with this safe and empowering workbook for healing childhood traumaDrawing from their years of experience working with trauma, licensed clinicians Sostenes B. Lima and Erica Lima empower adult survivors with the resources and skills they need to heal old wounds and replace unhelpful defense mechanisms with healthier coping strategies. Learn to process your ... Read more

    Was $14.99 CAD Now $11.99 CAD

  • Thrill: The High Sensation Seeking Highly Sensitive Person

    by Tracy Cooper ...
    Are you a thrill seeker who loves roller coasters, yet prefers safe thrills? Do you love new and novel experiences, yet are careful to think it through? Are you deeply empathic, highly creative, and experience a rich, deep inner life? If so you may be a high sensation seeking highly sensitive person. In this ground-breaking new book Dr. Tracy Cooper, author of Thrive: The Highly Sensitive Person ... Read more

    $13.99 CAD or Free with Kobo Plus

  • Emotional Sensitivity and Intensity

    How to manage intense emotions as a highly sensitive person - learn more about yourself with this life-changing self help book

    by Imi Lo ...
    NAVIGATE THE EXPERIENCE OF LIVING INTENSELY.Do people sometimes describe you as emotionally intense or oversensitive? Do you often feel overwhelmed or anxious in the fact of a world which is loud, fast-moving and sometimes uncaring?Understand Emotional Sensitivity will give you in-depth information about emotional intensity and its overlapping traits, as well as practical advice to help with daily ... Read more

    $10.99 CAD

    Also available as: Audiobook

    Also available as: Audiobook

  • Healing from Trauma

    A Survivor's Guide to Understanding Your Symptoms and Reclaiming Your Life

    by Jasmin Lee Cori ...
    A psychotherapist and trauma survivor offers insight and self-care tools for PTSD, depression, substance abuse, and other trauma-related difficulties.There are many different approaches to healing from trauma. In this compassionate and practical guide, Jasmin Lee Cori offers a wide range of perspectives and options so that you can find what's right for you.With innovative insight into trauma ... Read more

    $17.59 CAD

    Also available as: Audiobook

    Also available as: Audiobook

  • Mindfulness (25th anniversary edition)

    by Ellen J. Langer ...
    The revolutionary book that showed how mindfulness can be applied to every aspect of our lives."The concept of 'mindfulness' has skyrocketed in popularity among enlightened people, and that boost can be attributed to the groundbreaking research and book by one of the most creative psychologists alive, Ellen Langer." — New York Times– bestselling author Steven PinkerThe highly innovative findings ... Read more

    $17.59 CAD

    Also available as: Audiobook

    Also available as: Audiobook