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How to Let Go with ADHD

Release Rumination, Quiet Rejection Sensitivity, and Stop Holding On to What Hurts So You Can Move Forward With Calm and Confidence

by Noah Bennett ...

You know the scene too well. A short email lands at 4:47 pm, 3 words feel sharp, and your chest tightens to 7 out of 10 in 15 seconds. You tell yourself it is small, you should be over it, and then you replay it 12 times while making dinner, in the shower, and again at 1:30 am. For adults with ADHD, that loop is not a character flaw. It is a timing difference where emotion fires fast and the pause ... Read more

$6.99 CAD or Free with Kobo Plus

You know the scene too well. A short email lands at 4:47 pm, 3 words feel sharp, and your chest tightens to 7 out of 10 in 15 seconds. You tell yourself it is small, you should be over it, and then you replay it 12 times while making dinner, in the shower, and again at 1:30 am. For adults with ADHD, that loop is not a character flaw. It is a timing difference where emotion fires fast and the pause
... Read more
Amish Family Cookbook

Traditional, Wholesome Recipes for Family Meals, Gatherings, and Everyday Cooking

by Noah Bennett ...

Bring the warmth, simplicity, and generosity of traditional country cooking into your own kitchen with **AMISH FAMILY COOKBOOK**.Designed for home cooks who appreciate comforting meals and time-tested kitchen traditions, this cookbook explores the joy of preparing food from simple, familiar ingredients and sharing it with the people you love. Inspired by Amish-style cooking traditions, the book ... Read more

$5.99 CAD or Free with Kobo Plus

Also available as: Audiobooks

Bring the warmth, simplicity, and generosity of traditional country cooking into your own kitchen with **AMISH FAMILY COOKBOOK**.Designed for home cooks who appreciate comforting meals and time-tested kitchen traditions, this cookbook explores the joy of preparing food from simple, familiar ingredients and sharing it with the people you love. Inspired by Amish-style cooking traditions, the book
... Read more

Also available as: Audiobooks
Developing Emotional Intelligence - Skills for Success

by Noah Bennett ...

In Developing Emotional Intelligence: Skills for Success, unlock the power of emotional intelligence to improve your relationships, boost your resilience, and drive personal and professional success. This insightful guide breaks down the essential skills of emotional intelligence, including self-awareness, empathy, self-regulation, and social skills, providing practical exercises to help you ... Read more

$1.99 CAD or Free with Kobo Plus

In Developing Emotional Intelligence: Skills for Success, unlock the power of emotional intelligence to improve your relationships, boost your resilience, and drive personal and professional success. This insightful guide breaks down the essential skills of emotional intelligence, including self-awareness, empathy, self-regulation, and social skills, providing practical exercises to help you
... Read more
Overloaded

Why Chronic Stress Feels Like Chronic Illness

by Noah Bennett ...

"Your body isn't attacking you. It is overwhelmed—and it's asking for relief, not war." For millions, the modern health journey ends in a frustrating stalemate: persistent fatigue, brain fog, and pain, met with normal labs or the vague label of "chronic inflammation." In Overloaded, Noah Bennett provides a reassuring and evidence-informed re-examination of modern illness, arguing that many people ... Read more

$7.99 CAD

"Your body isn't attacking you. It is overwhelmed—and it's asking for relief, not war." For millions, the modern health journey ends in a frustrating stalemate: persistent fatigue, brain fog, and pain, met with normal labs or the vague label of "chronic inflammation." In Overloaded, Noah Bennett provides a reassuring and evidence-informed re-examination of modern illness, arguing that many people
... Read more
The Quiet Decline

Why Modern Life Drains Men — and Why Testosterone Isn’t Usually the Fix

by Noah Bennett ...

"Fatigue is not failure. Fluctuation is not collapse. And most men are not biologically broken." In an age of aggressive marketing and "Quick Fix" clinics, millions of men have become convinced that their loss of drive, fatigue, and low libido are signs of a permanent hormonal deficiency. In The Quiet Decline, Noah Bennett provides a calm, evidence-informed re-examination of male physiology, ... Read more

$7.99 CAD

"Fatigue is not failure. Fluctuation is not collapse. And most men are not biologically broken." In an age of aggressive marketing and "Quick Fix" clinics, millions of men have become convinced that their loss of drive, fatigue, and low libido are signs of a permanent hormonal deficiency. In The Quiet Decline, Noah Bennett provides a calm, evidence-informed re-examination of male physiology,
... Read more
Beyond “Man Up”

Emotional Wellness for Modern Men

by Noah Bennett ...

Beyond “Man Up” is a calm and deeply practical look at the emotional struggles many men carry without knowing how to name them. Rather than treating anger, withdrawal, burnout, or numbness as isolated problems, Noah Bennett shows how they often grow from the same root: men were taught to suppress emotion, not understand it. In a culture that mistakes endurance for strength, many men learn how to ... Read more

$7.99 CAD

Beyond “Man Up” is a calm and deeply practical look at the emotional struggles many men carry without knowing how to name them. Rather than treating anger, withdrawal, burnout, or numbness as isolated problems, Noah Bennett shows how they often grow from the same root: men were taught to suppress emotion, not understand it. In a culture that mistakes endurance for strength, many men learn how to
... Read more
The Back Pain Myth

Your Spine Is Stronger Than You Think. Why Fear, Not Damage, Keeps Pain Alive

by Noah Bennett ...

"Most back pain is not caused by structural damage. It is caused by fear, guarding, and a sensitized nervous system." For millions, a back pain diagnosis begins with an MRI report full of alarming words like "degeneration," "bulge," and "wear and tear." But as Noah Bennett argues in The Back Pain Myth, these findings are often normal signs of life, not injury. This book provides a reassuring and ... Read more

$7.99 CAD

"Most back pain is not caused by structural damage. It is caused by fear, guarding, and a sensitized nervous system." For millions, a back pain diagnosis begins with an MRI report full of alarming words like "degeneration," "bulge," and "wear and tear." But as Noah Bennett argues in The Back Pain Myth, these findings are often normal signs of life, not injury. This book provides a reassuring and
... Read more
Audiobook

Calisthenics: Build Strength, Balance, And Boost Confidence At Any Fitness Level Using Your Bodyweight (Develop Speed and Agility, Plus Combat-Ready Reflexes)

by Noah Bennett ...

Narrated by Lucas Mitchell ...

Unabridged

3 hours 4 min

This book is your go-to guide for transforming your body using powerful, no-equipment bodyweight exercises. Designed for both beginners and experienced athletes, this program delivers results—fast. Whether your goal is to build lean muscle, increase strength, or shred fat, this book provides the tools you need to dominate your fitness goals.Inside, you’ll discover:Step-by-step calisthenics ... Read more

$17.99 CAD or Free with Kobo Plus

This book is your go-to guide for transforming your body using powerful, no-equipment bodyweight exercises. Designed for both beginners and experienced athletes, this program delivers results—fast. Whether your goal is to build lean muscle, increase strength, or shred fat, this book provides the tools you need to dominate your fitness goals.Inside, you’ll discover:Step-by-step calisthenics
... Read more
Audiobook

Too Close To Leave

by Lucas Newson ...

Narrated by Noah Bennett ...

Unabridged

4 hours 28 min

Some men kill for power.Victor Moretti kills because he has no other choice.Eli Carter has spent his life saving people. An overworked ER doctor with a future everyone envies, he believes in routines, reason, and fixing what can be fixed.Until one night changes everything.Kidnapped off the hospital steps and forced to save the life of a wounded stranger, Eli expects another patient.Instead, he ... Read more

$13.73 CAD or Free with Kobo Plus

Also available as: eBook

Some men kill for power.Victor Moretti kills because he has no other choice.Eli Carter has spent his life saving people. An overworked ER doctor with a future everyone envies, he believes in routines, reason, and fixing what can be fixed.Until one night changes everything.Kidnapped off the hospital steps and forced to save the life of a wounded stranger, Eli expects another patient.Instead, he
... Read more

Also available as: eBook
Audiobook

Amish Family Cookbook

Traditional, Wholesome Recipes for Family Meals, Gatherings, and Everyday Cooking

by Noah Bennett ...

Narrated by Noah Bennett ...

Unabridged

36 min

Designed for home cooks who appreciate comforting meals and time-tested kitchen traditions, this cookbook explores the joy of preparing food from simple, familiar ingredients and sharing it with the people you love. Inspired by Amish-style cooking traditions, the book celebrates homemade breads, hearty family meals, comforting casseroles, seasonal produce, classic desserts, and practical food ... Read more

$16.99 CAD or Free with Kobo Plus

Also available as: eBook

Designed for home cooks who appreciate comforting meals and time-tested kitchen traditions, this cookbook explores the joy of preparing food from simple, familiar ingredients and sharing it with the people you love. Inspired by Amish-style cooking traditions, the book celebrates homemade breads, hearty family meals, comforting casseroles, seasonal produce, classic desserts, and practical food
... Read more

Also available as: eBook
Audiobook

Amish Family Cookbook

Traditional, Wholesome Recipes for Family Meals, Gatherings, and Everyday Cooking

by Noah Bennett ...

Narrated by Noah Bennett ...

Unabridged

36 min

Designed for home cooks who appreciate comforting meals and time-tested kitchen traditions, this cookbook explores the joy of preparing food from simple, familiar ingredients and sharing it with the people you love. Inspired by Amish-style cooking traditions, the book celebrates homemade breads, hearty family meals, comforting casseroles, seasonal produce, classic desserts, and practical food ... Read more

$16.99 CAD

Also available as: eBook

Designed for home cooks who appreciate comforting meals and time-tested kitchen traditions, this cookbook explores the joy of preparing food from simple, familiar ingredients and sharing it with the people you love. Inspired by Amish-style cooking traditions, the book celebrates homemade breads, hearty family meals, comforting casseroles, seasonal produce, classic desserts, and practical food
... Read more

Also available as: eBook

The DBT Workbook for Neurodivergent Adults

A Practical Step-by-Step Guide to Regulate Emotions, Manage Meltdowns, Reduce Sensory Overload, and Build Calm with ADHD, Autism, and AuDHD

by Gregory Cox ...

Does it feel like every coping tool you've tried was built for someone else's brain?Does Any of This Sound Familiar?• You've tried therapy, breathing exercises, and mindfulness apps, and none of them stuck• Your emotions hit harder and faster than you can manage, and the crash leaves you exhausted• You mask all day and arrive home so depleted there's nothing left for yourself• Meltdowns or ... Read more

$6.99 CAD or Free with Kobo Plus

Does it feel like every coping tool you've tried was built for someone else's brain?Does Any of This Sound Familiar?• You've tried therapy, breathing exercises, and mindfulness apps, and none of them stuck• Your emotions hit harder and faster than you can manage, and the crash leaves you exhausted• You mask all day and arrive home so depleted there's nothing left for yourself• Meltdowns or
... Read more

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Recommended For You

“noah bennett”

How to Let Go with ADHD

Amish Family Cookbook

Developing Emotional Intelligence - Skills for Success

Overloaded

The Quiet Decline

Beyond “Man Up”

The Back Pain Myth

Calisthenics: Build Strength, Balance, And Boost Confidence At Any Fitness Level Using Your Bodyweight (Develop Speed and Agility, Plus Combat-Ready Reflexes)

Too Close To Leave

Amish Family Cookbook

Amish Family Cookbook

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The DBT Workbook for Neurodivergent Adults

eReaders

Apps

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Shopping Cart

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Your Shopping Cart is empty

Available:

1 audiobook monthly

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