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“noah rasheta”

Showing 1 - 12 of 12 results for “noah rasheta”
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  • No-Nonsense Buddhism for Beginners: Clear Answers to Burning Questions about Core Buddhist Teachings

    by Noah Rasheta ...
    Get on the path to Zen bliss—the essential beginner's guide to BuddhismHow is an awakening different from enlightenment? Can agnostics and atheists be Buddhist? What are you supposed to think about during meditation? In No-Nonsense Buddhism for Beginners, author Noah Rasheta—renowned Buddhism teacher and host of the popular Secular Buddhism podcast—delivers an easily accessible introduction to the ... Read more

    $13.73 CAD

  • No-Nonsense Buddhism for Beginners

    Clear Answers to Burning Questions about Core Buddhist Teachings

    by Noah Rasheta ...
    Get on the path to Zen bliss—the essential beginner's guide to BuddhismHow is an awakening different from enlightenment? Can agnostics and atheists be Buddhist? What are you supposed to think about during meditation? In No-Nonsense Buddhism for Beginners, author Noah Rasheta—renowned Buddhism teacher and host of the popular Secular Buddhism podcast—delivers an easily accessible introduction to the ... Read more

    $12.99 CAD

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  • No Mud, No Lotus

    The Art of Transforming Suffering

    by Thich Nhat Hanh ...
    FROM THE FATHER OF MINDFULNESS: Thich Nhat Hanh offers mindfulness practices and inspiration for acknowledging and transforming suffering—instead of running away from it.Includes guidance on using mindful breathing and deep concentration to find true joy!Thich Nhat Hanh acknowledges that because suffering can feel so bad, we try to run away from it or cover it up by consuming. We find something to ... Read more

    $11.99 CAD

  • Comfortable with Uncertainty

    108 Teachings on Cultivating Fearlessness and Compassion

    by Pema Chodron ...
    108 practical teachings for cultivating mindfulness and compassion in the face of fear and uncertainty, from the author of When Things Fall ApartComfortable with Uncertainty offers short, stand-alone readings designed to help us cultivate compassion and awareness amid the challenges of daily living. More than a collection of thoughts for the day, it offers a progressive program of spiritual study, ... Read more

    $15.19 CAD

  • How to Love

    by Thich Nhat Hanh ...
    Series Book 3 - Mindfulness Essentials
    Thich Nhat Hanh shares timeless wisdom and mindfulness meditation practices in this illustrated pocket-sized guide about cherishing the many ways love manifests in our lives.How to Love is the third title in Thich Nhat Hanh’s series of mindfulness books for beginners and seasoned practitioners. This time, he brings his signature clarity, compassion, and humor to the thorny question of how to love. ... Read more

    $8.69 CAD

    Also available as: Audiobook

    Also available as: Audiobook

  • How We Live Is How We Die

    by Pema Chödrön ...
    Discover newfound freedom in life’s ever-constant flow of endings and beginnings with the wise words of Pema Chödrön, beloved Buddhist nun and bestselling author of When Things Fall ApartAs much as we might try to resist, endings happen in every moment—the end of a breath, the end of a day, the end of a relationship, and ultimately the end of life. And accompanying each ending is a beginning, ... Read more

    $26.39 CAD

  • How to Sit

    by Thich Nhat Hanh ...
    Series Book 1 - Mindfulness Essentials
    Learn the art of mindfulness meditation alongside Zen Master Thich Nhat Hanh in this first illustrated, pocket-sized guide from the Mindfulness Essentials series.Thich Nhat Hanh offers clear guide and inspiration for anyone wanting to explore mindfulness meditation. In short, single-paragraph chapters, the “father of mindfulness” shares detailed instructions, guided breathing exercises and ... Read more

    $8.69 CAD

    Also available as: Audiobook

    Also available as: Audiobook

  • Ego, Attachment and Liberation

    by Lama Yeshe ...
    In 1975, Lama Yeshe undertook his most extensive international teaching tour, being on the road for nearly nine months. During this time he gave many and varied teachings, a few of which have already been published in Becoming Your Own Therapist, Make Your Mind an Ocean and The Peaceful Stillness of the Silent Mind.This book contains the teachings and meditations Lama gave at a five-day retreat he ... Read more

    $0.99 CAD or Free with Kobo Plus

  • How Things Exist: Teachings on Emptiness

    by Lama Zopa Rinpoche ...
    This book begins with a general talk by Lama Zopa Rinpoche on universal responsibility and compassion that is followed by four chapters detailing the Prasangika Madhyamaka view of emptiness, or ultimate reality, as taught in the Gelug tradition of Tibetan Buddhism, and how to meditate on it, according to the author's personal experience.Lama Zopa Rinpoche says:"Sometimes you might think, 'What's ... Read more

    $0.99 CAD or Free with Kobo Plus

  • How to Focus

    by Thich Nhat Hanh ...
    Series Book 9 - Mindfulness Essentials
    The simple, refreshing meditations of Zen Master Thich Nhat Hanh give us the mindfulness tools for cultivating concentration, insight, and understanding.With our world experiencing the deep effects of loneliness, digital overload, and a proliferation of potential distractions, this pocket-sized How To book reminds us of the value of developing our concentration, so we can let go of misperceptions ... Read more

    $8.69 CAD

    Also available as: Audiobook

    Also available as: Audiobook

  • The Essence of Tibetan Buddhism

    by Lama Yeshe ...
    The first teaching, "The Three Principal Aspects of the Path," was given in France in 1982.The second teaching, an "Introduction to Tantra," also in two parts, was given at Grizzly Lodge, California, in 1980.These comprise the first two lectures of a commentary on the Chenrezig yoga.Lama Yeshe says:"Meditation is not on the level of the object but on that of the subject - you are the business of ... Read more

    $0.99 CAD or Free with Kobo Plus

  • Beyond the Self

    Teachings on the Middle Way

    by Thich Nhat Hanh ...
    One of the Buddha's most central ideas is the importance of transcending "either/or" thinking to avoid the trap of extremist views. In Beyond the Self Thich Nhat Hanh suggests that we can find tranquility by embracing all aspects of life, instead of focusing on what we like and dislike. The book contains Nhat Hanh's original translation of the Sutra on the Middle Way, as well as his commentary on ... Read more

    $8.09 CAD