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The Garbageman's Guide to Life: How to Get Out of the Dumps

Eight Steps to Clear Your Mind and Jumpstart Your Life

by Norm LeMay, Steven Kaufman ...

"Two men in the garbage industry might seem like unlikely authors of a mental health self-help book . . . Their wisdom makes a lot of sense" ( Forbes).The Garbageman's Guide to Life is about clearing a path to the life you've always wanted by getting rid of your mental clutter. Its premise is simple: all the same skills you use to get rid of trash you can see are the exact same skills you can use ... Read more

$15.19 CAD or Free with Kobo Plus

"Two men in the garbage industry might seem like unlikely authors of a mental health self-help book . . . Their wisdom makes a lot of sense" ( Forbes).The Garbageman's Guide to Life is about clearing a path to the life you've always wanted by getting rid of your mental clutter. Its premise is simple: all the same skills you use to get rid of trash you can see are the exact same skills you can use
... Read more

The Art of Extreme Self-Care

12 Practical and Inspiring Ways to Love Yourself More

by Cheryl Richardson ...

Beloved author and teacher Cheryl Richardson updates her classic, New York Times best-selling self-care manual, giving you the permission and practical tools you need to dramatically upgrade your life."For the last 20 years I've dedicated my personal and professional life to the importance of self-care by teaching from my own experience," writes Cheryl Richardson. "In the past, I've sacrificed my ... Read more

$12.79 CAD

Also available as: Audiobook

Beloved author and teacher Cheryl Richardson updates her classic, New York Times best-selling self-care manual, giving you the permission and practical tools you need to dramatically upgrade your life."For the last 20 years I've dedicated my personal and professional life to the importance of self-care by teaching from my own experience," writes Cheryl Richardson. "In the past, I've sacrificed my
... Read more

Also available as: Audiobook
The Self-Discipline Handbook

Simple Ways to Cultivate Self-Discipline, Build Confidence, and Obtain Your Goals

by Natalie Wise ...

Learn why boundaries are not bad, why humility is hard, how to milk your momentum, how passion powers progress, why persistence is a virtue and patience is not optional. Learn how to be your own cheerleader, know your own creative cycle, and say so long to the Sunday night blues. Most importantly, learn how curiosity is the new vulnerability, and why, without it, self-discipline will never last. ... Read more

$16.99 CAD

Learn why boundaries are not bad, why humility is hard, how to milk your momentum, how passion powers progress, why persistence is a virtue and patience is not optional. Learn how to be your own cheerleader, know your own creative cycle, and say so long to the Sunday night blues. Most importantly, learn how curiosity is the new vulnerability, and why, without it, self-discipline will never last.
... Read more
21 Days to Master Extreme Self-Care

by Cheryl Richardson ...

Studies have shown it takes only 21 days for a new habit to take root. If there's a spiritual interest you've always wanted to take advantage of, the answer is only 21 days away with the 21 Days to Mastery Series.In the rush of everyday life we can often lose sight of our own well-being and inner comfort, to the point where we lose sight of how to bring deep pleasure into every day. In this short, ... Read more

$5.69 CAD

Studies have shown it takes only 21 days for a new habit to take root. If there's a spiritual interest you've always wanted to take advantage of, the answer is only 21 days away with the 21 Days to Mastery Series.In the rush of everyday life we can often lose sight of our own well-being and inner comfort, to the point where we lose sight of how to bring deep pleasure into every day. In this short,
... Read more
Stress Management: 101 Best Ways to Relieve Stress and Really Live Life

by Lucas McCain ...

Stress is not always a bad thing. When we exercise, we're putting stress on our muscles, our lungs, and our cardiovascular system. The stress helps our bodies adapt and become stronger.But there's a difference between good stress and bad stress – and the differences are even more profound when you consider the effects of chronic bad stress.Chronic bad stress (what we'll be calling most "stress" ... Read more

$0.99 CAD or Free with Kobo Plus

Stress is not always a bad thing. When we exercise, we're putting stress on our muscles, our lungs, and our cardiovascular system. The stress helps our bodies adapt and become stronger.But there's a difference between good stress and bad stress – and the differences are even more profound when you consider the effects of chronic bad stress.Chronic bad stress (what we'll be calling most "stress"
... Read more
The Stories We Tell

Every Piece of Your Story Matters

by Joanna Gaines ...

AN INSTANT NEW YORK TIMES BESTSELLERImagine if all the worn-out, untrue, painful chapters of our lives started to quiet, and the beautiful, unique pieces of who we are were to rise. Imagine if the stories we tell brought us back to our true selves, back to one another. Imagine if they spoke of how we loved and lost and tried our best. How we saw it all, even the parts that hurt.Joanna Gaines' new ... Read more

$17.99 CAD

Also available as: Audiobook

AN INSTANT NEW YORK TIMES BESTSELLERImagine if all the worn-out, untrue, painful chapters of our lives started to quiet, and the beautiful, unique pieces of who we are were to rise. Imagine if the stories we tell brought us back to our true selves, back to one another. Imagine if they spoke of how we loved and lost and tried our best. How we saw it all, even the parts that hurt.Joanna Gaines' new
... Read more

Also available as: Audiobook
Radically Content

Being Satisfied in an Endlessly Dissatisfied World

by Jamie Varon ...

*Named Book of the Week by Maria Shriver’s The Sunday Paper*“If you’ve spent the last couple years untangling yourself from Hustle Culture, and trying to find who you are outside of your achievements and productivity, then we've got just the book for you. Fans of Untamed, this is your next favorite read.” —POPSUGAR“I’ve fallen in love with Jamie’s words and how she so effortlessly can make us feel ... Read more

$26.99 CAD

*Named Book of the Week by Maria Shriver’s The Sunday Paper*“If you’ve spent the last couple years untangling yourself from Hustle Culture, and trying to find who you are outside of your achievements and productivity, then we've got just the book for you. Fans of Untamed, this is your next favorite read.” —POPSUGAR“I’ve fallen in love with Jamie’s words and how she so effortlessly can make us feel
... Read more
Clutter Busting

Letting Go of What's Holding You Back

by Brooks Palmer ...

Piles of junk in garages and closets overflowing papers on desks items unused for years masses of unanswered email clothing never worn useless gifts that collect dust all these things says Brooks Palmer come weighted with shame and guilt and have a suffocating effect on spirit and soul. In this insightful book Palmer shows how to get rid of the things in our lives that no longer serve us. By ... Read more

$14.29 CAD or Free with Kobo Plus

Piles of junk in garages and closets overflowing papers on desks items unused for years masses of unanswered email clothing never worn useless gifts that collect dust all these things says Brooks Palmer come weighted with shame and guilt and have a suffocating effect on spirit and soul. In this insightful book Palmer shows how to get rid of the things in our lives that no longer serve us. By
... Read more
The Simple Life Guide to Decluttering Your Life

The How-To Book of Doing More with Less and Focusing on the Things That Matter

by Gary Collins ...

Series Book 3 - The Simple Life
Overwhelmed with unnecessary stress and piles of useless stuff? Discover how to ditch society’s expectations and live by your own rules.Exhausted from chasing ill-fitting definitions of success? Struggling to manage your daily to-dos while failing to make progress on what truly matters? Author and digital nomad Gary Collins has thrived since walking away from a stable, unfulfilling job to build a ... Read more

$12.99 CAD or Free with Kobo Plus

Overwhelmed with unnecessary stress and piles of useless stuff? Discover how to ditch society’s expectations and live by your own rules.Exhausted from chasing ill-fitting definitions of success? Struggling to manage your daily to-dos while failing to make progress on what truly matters? Author and digital nomad Gary Collins has thrived since walking away from a stable, unfulfilling job to build a
... Read more
How to Build Up Your Child Instead of Repairing Your Teenager

25 Secrets You Wish Your Parents Knew Before They Raised You

by Brian Tracy, Alec Forstrom ...

"This book should be given to every parent as they leave the hospital with their first child..." -- Review by Noelle J"What the co-author revealed about himself in the 'A personal Note from the co-author...' was very heart-warming and I could relate so well to it..." -- Review by S Laney"Brian Tracy is truly a master communicator and a man of integrity. Thank you Brian and Alec for your ... Read more

$5.48 CAD

"This book should be given to every parent as they leave the hospital with their first child..." -- Review by Noelle J"What the co-author revealed about himself in the 'A personal Note from the co-author...' was very heart-warming and I could relate so well to it..." -- Review by S Laney"Brian Tracy is truly a master communicator and a man of integrity. Thank you Brian and Alec for your
... Read more
Living the Simple Life

A Guide to Scaling Down and Enjoying More

by Elaine St. James ...

If you've thought about simplifying, but don't know where to begin, Living the Simple Life is the blueprint you need. And if you've already started to simplify, it will give you new insights and ideas for what to do next on your journey to a more balanced, peaceful life.In these pages, you'll discover how simplifying your life will:Give you more time to play and relaxMake you more productive at ... Read more

$17.59 CAD

If you've thought about simplifying, but don't know where to begin, Living the Simple Life is the blueprint you need. And if you've already started to simplify, it will give you new insights and ideas for what to do next on your journey to a more balanced, peaceful life.In these pages, you'll discover how simplifying your life will:Give you more time to play and relaxMake you more productive at
... Read more
Anger Management: 21 Ways To Go From Mad To Glad And Find Peace In Your Life

by M. William Hall ...

What if you could live an entire day at PEACE. How about a week? A month? Can you even imagine it?According to the famous Mayo Clinic, "some signs that you need help controlling your anger include:* Often feeling that you have to hold in your anger* Frequent arguments with your partner, children or co-workers that escalate frustrations* Trouble with the law* Physical violence, such as hitting your ... Read more

$4.99 CAD or Free with Kobo Plus

What if you could live an entire day at PEACE. How about a week? A month? Can you even imagine it?According to the famous Mayo Clinic, "some signs that you need help controlling your anger include:* Often feeling that you have to hold in your anger* Frequent arguments with your partner, children or co-workers that escalate frustrations* Trouble with the law* Physical violence, such as hitting your
... Read more

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“norm lemay”

The Garbageman's Guide to Life: How to Get Out of the Dumps

People who read this also enjoyed

The Art of Extreme Self-Care

The Self-Discipline Handbook

21 Days to Master Extreme Self-Care

Stress Management: 101 Best Ways to Relieve Stress and Really Live Life

The Stories We Tell

Radically Content

Clutter Busting

The Simple Life Guide to Decluttering Your Life

How to Build Up Your Child Instead of Repairing Your Teenager

Living the Simple Life

Anger Management: 21 Ways To Go From Mad To Glad And Find Peace In Your Life

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“norm lemay”

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