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“oleg wright”

Showing 1 - 2 of 2 results for “oleg wright”
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  • Audiobook

    High Intensity Exercise: The Ultimate Guide to HIIT Workouts. Learn The Science of of HIIT and How It Can Help Optimize Performance and Lose Fat

    by Oleg Wright ...
    Narrated by Marcus Mulenga ...

    Unabridged

    28 min

    High Intensity Exercise: The Ultimate Guide to HIIT Workouts. Learn The Science of HIIT and How It Can Help Optimize Performance and Lose FatYou have probably heard of the acronym HIIT. HIIT stands for ‘High-Intensity Interval Training’. In this type of exercise, you alternate between bursts of intense exertion (such as sprinting) and periods of relative low-intensity exercise (like jogging or ... Read more

    $5.99 CAD or Free with Kobo Plus

  • Audiobook

    Fitness Fix Bundle, 2 in 1 Bundle: High Intensity Exercise and Women's Fitness

    by Oleg Wright, and B.N. Bishop ...
    Narrated by Marcus Mulenga ...

    Unabridged

    37 min

    Fitness Fix Bundle, 2 in 1 Bundle: High Intensity Exercise and Women's FitnessDespite the science being there to show us what really works, so many female fat loss and nutrition plans are based around principles that don’t deliver results and pseudoscience that just doesn’t stack up. A typical female is told to do two things to lose weight: drastically slash calories and start doing lots of cardio ... Read more

    $9.99 CAD or Free with Kobo Plus