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“pascale de coster”

Showing 1 - 12 of 12 results for “pascale de coster”
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  • ADHD in Women

    Living Well With Attention deficit Disorders, with or without Hyperactivity

    by Pascale De Coster ...
    Women with ADHD face specific challenges, whether managing their symptoms, navigating the professional world, or flourishing in their relationships. The impacts of their disorder on their self-esteem, mental health, and well-being are profound and yet rarely acknowledged.What are the specific symptoms of ADHD in women? How can it be diagnosed? How can one learn to manage it and explain it to those ... Read more

    $24.99 CAD

  • ADHD in Children

    Helping my Child Reach their Full Potential

    by Pascale De Coster ...
    Have you noticed attention, impulsivity, or hyperactivity problems in your child? Or has your child been diagnosed with ADHD? You probably have many questions: What is ADHD? How can I support my child? How can I help them develop their independence and self-confidence? How can I manage as a parent? Pascale De Coster offers answers! As a mother of two children with ADHD and herself affected by the ... Read more

    $24.99 CAD

  • ADHD in Adults

    Learning to Live Peacefully with Attention Deficit Disorders

    by Pascale De Coster ...
    An exclusive book on how to manage ADHD as an adult! While there are many books dealing with ADHD in children, explanations of this disorder in adults are far rarer. And yet ADHD does not disappear with age: its various symptoms continue to manifest daily and can make life complicated for adults. So, concretely, how can one work around one’s ADHD and live more serenely? Pascale De Coster provides ... Read more

    $19.99 CAD

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  • How to ADHD

    An Insider's Guide to Working with Your Brain (Not Against It)

    by Jessica McCabe ...
    NEW YORK TIMES BESTSELLER • In this honest, friendly, and shame-free guide, the creator of the award-winning YouTube channel How to ADHD shares the hard-won insights and practical strategies that have helped her survive, even thrive, in a world not built for her brain.“The world of ADHD has been waiting for this book with bated breath for many years. If there’s a fairy godmother of our lot, it’s ... Read more

    Was $16.99 CAD Now $14.99 CAD

    Also available as: Audiobook

    Also available as: Audiobook

  • Rewire

    Break the Cycle, Alter Your Thoughts and Create Lasting Change (Your Neurotoolkit for Everyday Life)

    by Nicole Vignola ...
    Change your mind to change your life—discover the neuroscience of a better you in this revolutionary self-help book from neuroscientist and online sensation Nicole Vignola that teaches you how to rewire your brain to achieve peak mental wellbeing.Are you stuck in a habit of believing you are not good enough?Do you fixate on a particular story about yourself that you wish you could change?Are ... Read more

    $18.99 CAD

    Also available as: Audiobook

    Also available as: Audiobook

  • ADHD for Smart Ass Women

    How to Fall in Love with Your Neurodivergent Brain

    by Tracy Otsuka ...
    An unprecedented guide for any woman with ADHD looking to celebrate her unique brilliance and to embark on a journey of self-discovery.ADHD is one of the most common neurological disorders in the United States—yet a staggering 75 percent of girls and women remain undiagnosed. Due to the gender gap in medical research, which does not account for symptoms manifesting differently in women—leading to ... Read more

    $18.99 CAD or Free with Kobo Plus

    Also available as: Audiobook

    Also available as: Audiobook

  • The ADHD Focus Friend

    A Planning + Productivity Workbook

    by Grace Koelma ...
    An informative and beautiful productivity workbook designed for the neurodivergent brain, backed by science and filled with tools for shame-free organizationLife with ADHD can be a wild ride. With a million creative thoughts pinging around, organizing the chaos can feel impossible, leading to the frustration of a long list of half-finished projects and nothing to show for it. Traditional planners ... Read more

    $18.99 CAD

  • The Myth of the ADHD Child, Revised Edition

    101 Ways to Improve Your Child's Behavior and Attention Span Without Drugs, Labels, or Coercion

    by Thomas Armstrong ...
    A fully revised and updated edition of the groundbreaking book on tackling the root causes of children’s attention and behavior problems rather than masking the symptoms with medication.More than twenty years after Dr. Thomas Armstrong's Myth of the A.D.D. Child first published, he presents much needed updates and insights in this substantially revised edition. When The Myth of the A.D.D. Child ... Read more

    Was $10.99 CAD Now $8.99 CAD

  • Unified Protocol for Transdiagnostic Treatment of Emotional Disorders

    Workbook

    by David H. Barlow, Todd J. Farchione, Shannon Sauer-Zavala, Heather Murray Latin, Kristen K. Ellard, Jacqueline R. Bullis, Kate H. Bentley, Hannah T. Boettcher, Clair Cassiello-Robbins ...
    Series series Treatments That Work
    Leading therapists and researchers have come to understand that many psychological disorders share common features and respond to common therapeutic treatments. This deepened understanding of the nature of psychological disorders, their causes, and their symptoms has led to the development of new, comprehensive treatment programs that are effective for whole classes of disorders. Unified Protocol ... Read more

    $40.79 CAD

  • Breaking the Rules of OCD

    Find Lasting Freedom from the Unwanted Thoughts, Rituals, and Compulsions That Rule Your Life

    by Kim Rockwell-Evans, PhD ...
    It’s time to break the rules of OCD—and take charge of your life!If you have obsessive-compulsive disorder (OCD), you may feel like you have to follow a rigid set of rules to successfully get through your day. And if you’re like many others, your OCD rule list may look something like this:You must always control your internal experiences!You must be absolutely certain!The presence of any anxiety ... Read more

    $17.99 CAD

    Also available as: Audiobook

    Also available as: Audiobook

  • Managing ADHD Workbook for Women

    Exercises and Strategies to Improve Focus, Motivation, and Confidence

    by Christy Duan, Kathleen Fentress Tripp, Beata Lewis ...
    Find focus and feel more in control with this ADHD guide for womenWomen with ADHD face unique challenges, but there are proven ways to understand and manage ADHD in your daily life. This ADHD workbook for adults breaks down the symptoms of ADHD, with strategies for navigating the ones that might be holding you back and emphasizing what makes you feel confident and capable.Skill-building exercises ... Read more

    $2.99 CAD or Free with Kobo Plus

  • ADHD

    How to go from powerless professional to powerhouse leader

    by Gwendolyn Janssen ...
    Neurodiverse adults, including those with ADHD, make up an estimated 15% to 20% of the global population, and an alarming 30% to 40% face unemployment. And those with a job report being shunned, bullied, exploited and underpaid.In this insightful exploration, the author-a seasoned healthcare professional and leader with AuDHD-shares her journey through the challenges of being misunderstood and ... Read more

    $9.99 CAD