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The Somatic Toolbox

A 28-Day Program for Healing Trauma, Releasing Emotions, and Reducing Stress Through Guided Exercises & Self-Awareness Practices in Just 15 Minutes a Day

by Pat Levine ...

The Somatic Toolbox: A 28-Day Program for Healing Trauma, Releasing Emotions, and Reducing Stress Through Guided Exercises and Self-Awareness PracticesBy Dr. Pat LevineDiscover a practical, science-based approach to healing trauma and reducing stress-just 15 minutes a day.The Somatic Toolbox offers a structured 28-day program that empowers readers to release stored tension, regulate their nervous ... Read more

$24.99 CAD or Free with Kobo Plus

The Somatic Toolbox: A 28-Day Program for Healing Trauma, Releasing Emotions, and Reducing Stress Through Guided Exercises and Self-Awareness PracticesBy Dr. Pat LevineDiscover a practical, science-based approach to healing trauma and reducing stress-just 15 minutes a day.The Somatic Toolbox offers a structured 28-day program that empowers readers to release stored tension, regulate their nervous
... Read more
Giants

What I Learned About Life from Vince Lombardi and Tom Landry

by Pat Summerall ...

One the greatest NFL broadcasters distills the wisdom of two of the greatest coachesAs both a tight end and a place kicker for the 1958 Giants (back when special teams were part of the defense), Pat Summerall was the only person to be coached by both Vince Lombardi and Tom Landry, the team's offensive and defensive coaches, respectively. In telling the story of that legendary season, which ended ... Read more

$15.19 CAD or Free with Kobo Plus

One the greatest NFL broadcasters distills the wisdom of two of the greatest coachesAs both a tight end and a place kicker for the 1958 Giants (back when special teams were part of the defense), Pat Summerall was the only person to be coached by both Vince Lombardi and Tom Landry, the team's offensive and defensive coaches, respectively. In telling the story of that legendary season, which ended
... Read more
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Polyvagal Talks

Clinicians & Scientists in Dialogue with Stephen W. Porges

by Polyvagal Institute, Stephen W. Porges, Allan Schore, Bessel Van Der Kolk, Daniel J. Siegel, Deb Dana, Gabor Maté, Pat Ogden, Peter Levine, Sue Carter ...

Narrated by Mike Lenz ...

Unabridged

5 hours 45 min

Conversations among thought leaders about the transformational applications of Polyvagal Theory.Stephen Porges first introduced Polyvagal Theory in 1994. In the decades since, its neurobiological explanation for how our nervous system shapes behavior, communication, and health has profoundly influenced trauma treatment. Increasingly, the polyvagal perspective has also informed wellness, healthcare ... Read more

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Conversations among thought leaders about the transformational applications of Polyvagal Theory.Stephen Porges first introduced Polyvagal Theory in 1994. In the decades since, its neurobiological explanation for how our nervous system shapes behavior, communication, and health has profoundly influenced trauma treatment. Increasingly, the polyvagal perspective has also informed wellness, healthcare
... Read more

Also available as: eBook

Mourinho: Further Anatomy of a Winner

by Patrick Barclay ...

FULLY UPDATED WITH JOSE MOURINHO'S SENSATIONAL RETURN TO CHELSEAWhen Jose Mourinho realised as a teenager that he was never going to be a great player, he decided he was going to become the best coach in the world. From translator and assistant to Sir Bobby Robson at Barcelona to multiple league and Champions League-winning manager at Porto, Chelsea, Inter Milan, Real Madrid and now Chelsea once ... Read more

$10.99 CAD

FULLY UPDATED WITH JOSE MOURINHO'S SENSATIONAL RETURN TO CHELSEAWhen Jose Mourinho realised as a teenager that he was never going to be a great player, he decided he was going to become the best coach in the world. From translator and assistant to Sir Bobby Robson at Barcelona to multiple league and Champions League-winning manager at Porto, Chelsea, Inter Milan, Real Madrid and now Chelsea once
... Read more
The Junction Boys

How Ten Days in Hell with Bear Bryant Forged a Champion Team

by Jim Dent ...

The true story of Paul "Bear" Bryant's 1954 Texas A&M football training camp, and the courage, determination and sheer guts it brought out of one team.Now a television movie produced by ESPN, starring Tom Berenger."I heard the story of the Junction Boys from gene Stallings when he was on my staff with the Cowboys. Those guys were some of the toughest to ever play the game. Jim Dent has really ... Read more

$19.19 CAD

The true story of Paul "Bear" Bryant's 1954 Texas A&M football training camp, and the courage, determination and sheer guts it brought out of one team.Now a television movie produced by ESPN, starring Tom Berenger."I heard the story of the Junction Boys from gene Stallings when he was on my staff with the Cowboys. Those guys were some of the toughest to ever play the game. Jim Dent has really
... Read more
No Excuses

Growing Up Deaf and Achieving My Super Bowl Dreams

by Derrick Coleman Jr., Marcus Brotherton ...

Trailblazing Seattle Seahawks fullback Derrick Coleman Jr.—the first deaf athlete to play offense in the NFL—tells his inspirational journey of persevering through every obstacle, remaining dedicated to the hard work and a no-excuses attitude that ultimately earned him a Super Bowl victory. Great for readers of all ages.Even at a young age, if anyone told Derrick Coleman what he couldn’t do, he’d ... Read more

$9.99 CAD

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Trailblazing Seattle Seahawks fullback Derrick Coleman Jr.—the first deaf athlete to play offense in the NFL—tells his inspirational journey of persevering through every obstacle, remaining dedicated to the hard work and a no-excuses attitude that ultimately earned him a Super Bowl victory. Great for readers of all ages.Even at a young age, if anyone told Derrick Coleman what he couldn’t do, he’d
... Read more

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Rammer Jammer Yellow Hammer

A Journey into the Heart of Fan Mania

by Warren St. John ...

"Fresh and funny… St. John has crafter a winner.” —Tony Horwitz, author of Confederates in the AtticIn the life of every sports fan, there comes a moment of reckoning. It may happen when your team wins on a last-second field goal and you suddenly find yourself clenched in a loving embrace with a large hairy man you’ve never met. . . . Or in the long, hormonally depleted days after a loss, when you ... Read more

Was $13.99 CAD Now $10.99 CAD

Also available as: Audiobooks

"Fresh and funny… St. John has crafter a winner.” —Tony Horwitz, author of Confederates in the AtticIn the life of every sports fan, there comes a moment of reckoning. It may happen when your team wins on a last-second field goal and you suddenly find yourself clenched in a loving embrace with a large hairy man you’ve never met. . . . Or in the long, hormonally depleted days after a loss, when you
... Read more

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Now You Know Football

by Doug Lennox ...

Series Book 17 - Now You Know
It’s easy to be a Monday-morning quarterback, but the true football fan has the answers all week long. Doug Lennox, the all-pro of Q&A, leads the drive as he tells us why a touchdown is worth six points, who first decided to pick up the ball and throw it, and how a children’s toy changed the sport’s biggest championship. Along the way we’ll meet players great and not-so-great and encounter the ... Read more

$7.19 CAD

It’s easy to be a Monday-morning quarterback, but the true football fan has the answers all week long. Doug Lennox, the all-pro of Q&A, leads the drive as he tells us why a touchdown is worth six points, who first decided to pick up the ball and throw it, and how a children’s toy changed the sport’s biggest championship. Along the way we’ll meet players great and not-so-great and encounter the
... Read more
Junior Seau

The Life and Death of a Football Icon

by Jim Trotter ...

This intimate biography of the NFL icon by a veteran sports reporter sheds light on his singular life and the controversy surrounding his tragic death.Tiaina Baul "Junior" Seau is widely considered to be among the best linebackers in NFL history, a ten-time All-Pro, a twelve-time Pro Bowl selection, and a first-ballot entrant into the Pro Football Hall of Fame. But in 2012, just two years after ... Read more

$17.59 CAD or Free with Kobo Plus

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This intimate biography of the NFL icon by a veteran sports reporter sheds light on his singular life and the controversy surrounding his tragic death.Tiaina Baul "Junior" Seau is widely considered to be among the best linebackers in NFL history, a ten-time All-Pro, a twelve-time Pro Bowl selection, and a first-ballot entrant into the Pro Football Hall of Fame. But in 2012, just two years after
... Read more

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Tales from the Cleveland Browns Sideline

A Collection of the Greatest Browns Stories Ever Told

by Tony Grossi ...

Series series Tales from the Team
Ohio coaching legend Paul Brown said he wanted to create "the New York Yankees of pro football" when he assembled the Cleveland Browns from scratch in 1946. Despite his ambition, not even the future Hall of Fame coach could have foreseen ten league championship appearances and seven titles in the team's first ten years. Since their first game, the Cleveland Browns have come to symbolize power, ... Read more

$18.99 CAD

Ohio coaching legend Paul Brown said he wanted to create "the New York Yankees of pro football" when he assembled the Cleveland Browns from scratch in 1946. Despite his ambition, not even the future Hall of Fame coach could have foreseen ten league championship appearances and seven titles in the team's first ten years. Since their first game, the Cleveland Browns have come to symbolize power,
... Read more
Luton Town

The Non-League Years

by Rob Hadgraft ...

LUTON TOWN, a top-flight club throughout the 1980s and early 1990s, suffered a catastrophic slide out of the Football League, helped on their way by stringent and controversial penalties imposed by the football authorities. After eighty-nine years among the elite, this well supported club found itself, in 2009, competing alongside part-timers in non-League circles. It was the start of five years ... Read more

$21.69 CAD

LUTON TOWN, a top-flight club throughout the 1980s and early 1990s, suffered a catastrophic slide out of the Football League, helped on their way by stringent and controversial penalties imposed by the football authorities. After eighty-nine years among the elite, this well supported club found itself, in 2009, competing alongside part-timers in non-League circles. It was the start of five years
... Read more
Tigers vs. Jayhawks

From the Civil War to the Battle for No.1

by Mark Godich ...

Missouri and Kansas went from unranked at the start of the 2007 college football season to playing for No. 1 in the country on the Saturday after Thanksgiving, so no wonder Brent Musburger chose his words carefully as he addressed a national television audience moments before kickoff of the rivals’ historic meeting. “Let this sink in,” Musburger, the long-time broadcaster, said. “If either Kansas ... Read more

$10.99 CAD or Free with Kobo Plus

Missouri and Kansas went from unranked at the start of the 2007 college football season to playing for No. 1 in the country on the Saturday after Thanksgiving, so no wonder Brent Musburger chose his words carefully as he addressed a national television audience moments before kickoff of the rivals’ historic meeting. “Let this sink in,” Musburger, the long-time broadcaster, said. “If either Kansas
... Read more

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The Somatic Toolbox

Giants

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Mourinho: Further Anatomy of a Winner

The Junction Boys

No Excuses

Rammer Jammer Yellow Hammer

Now You Know Football

Junior Seau

Tales from the Cleveland Browns Sideline

Luton Town

Tigers vs. Jayhawks

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