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Physical Intelligence

Harness your body's untapped intelligence to achieve more, stress less and live more happily

by Claire Dale, Patricia Peyton ...

Winner of the Business Book Award (Personal Development) 2020"Using our Physical Intelligence we can strengthen our cognitive function and alter our mood, emotional responses, stress, confidence and happiness levels at will." HR magazine"This could be the next big thing." Talking Business with Aaron Heslehurst, BBC World News**"This clever new neuroscience-backed wellness trend will help you take ... Read more

$16.99 CAD

Winner of the Business Book Award (Personal Development) 2020"Using our Physical Intelligence we can strengthen our cognitive function and alter our mood, emotional responses, stress, confidence and happiness levels at will." HR magazine"This could be the next big thing." Talking Business with Aaron Heslehurst, BBC World News**"This clever new neuroscience-backed wellness trend will help you take
... Read more

A Book For Life

10 steps to spiritual wisdom, a clear mind and lasting happiness

by Jo Bowlby ...

' Life Changing on Every Level' Trinny Woodall - Founder Trinny London'The A List Shaman' - The Times Magazine'A must-read packed full of aha moments.' - Naomie Harris OBE, ActorJo Bowlby is a world-renowned Shaman, coach and mentor. This very special book is filled with insights and practices which for centuries were only known by spiritual teachers and their devotees, but which Jo Bowlby has ... Read more

$4.99 CAD

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' Life Changing on Every Level' Trinny Woodall - Founder Trinny London'The A List Shaman' - The Times Magazine'A must-read packed full of aha moments.' - Naomie Harris OBE, ActorJo Bowlby is a world-renowned Shaman, coach and mentor. This very special book is filled with insights and practices which for centuries were only known by spiritual teachers and their devotees, but which Jo Bowlby has
... Read more

Also available as: Audiobook
Stuff Happens!

Manage your clutter, clear your head & discover what's really important

by Emma Gleeson ...

Life is messy, and sometimes so is your space.As a reformed hoarder turned professional declutterer, Emma Gleeson knows how easy it is to be overwhelmed by stuff. Stuff Happens! is her life-changing guide to getting a handle on your stuff and reclaiming your peace of mind. It contains a brimful of practical advice on . . .· what to keep and what to chuck (responsibly)· how to shop (especially if ... Read more

$17.99 CAD

Also available as: Audiobook

Life is messy, and sometimes so is your space.As a reformed hoarder turned professional declutterer, Emma Gleeson knows how easy it is to be overwhelmed by stuff. Stuff Happens! is her life-changing guide to getting a handle on your stuff and reclaiming your peace of mind. It contains a brimful of practical advice on . . .· what to keep and what to chuck (responsibly)· how to shop (especially if
... Read more

Also available as: Audiobook
Pig Wrestling

The Brilliantly Simple Way to Solve Any Problem… and Create the Change You Need

by Pete Lindsay, Dr Mark Bawden ...

‘This enjoyable book could bring about profound change’ Professor Steve Peters author of The Chimp ParadoxARE YOU WRESTLING WITH A PIG OF A PROBLEM?Pig Wrestling is a simple story with a powerful message. Read it in under an hour, and you’ll be ready to tackle any type of sticky situation in work or life.Meet a stressed Young Manager, whose teams are at each other’s throats. At his local coffee ... Read more

$12.99 CAD

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‘This enjoyable book could bring about profound change’ Professor Steve Peters author of The Chimp ParadoxARE YOU WRESTLING WITH A PIG OF A PROBLEM?Pig Wrestling is a simple story with a powerful message. Read it in under an hour, and you’ll be ready to tackle any type of sticky situation in work or life.Meet a stressed Young Manager, whose teams are at each other’s throats. At his local coffee
... Read more

Also available as: Audiobook
Be More Human

How to transform your lifestyle for optimum health, happiness and vitality

by Tony Riddle ...

'Tony Riddle's mission is to present ways of living that are more in sync with our human biology, to help us thrive in this modern world' Dr Rangan Chatterjee'This book is brilliant with such an important message' The Happy Pear**___________________________The ultimate guide to boosting your mental and physical health by reconnecting with the way we, as humans, were supposed to live, eat, sleep, ... Read more

$17.99 CAD

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'Tony Riddle's mission is to present ways of living that are more in sync with our human biology, to help us thrive in this modern world' Dr Rangan Chatterjee'This book is brilliant with such an important message' The Happy Pear**___________________________The ultimate guide to boosting your mental and physical health by reconnecting with the way we, as humans, were supposed to live, eat, sleep,
... Read more

Also available as: Audiobook
You've Got This

Seven Steps to a Life You Love

by Michaela Dunbar ...

From a rising clinical psychologist and founder of Instagram’s @myeasytherapy, an accessible, life-enhancing guide to reframing self-doubt and negative thought patterns to unlock your potential.?We all experience self-doubt and anxiety at certain points throughout our lives, some of us more often and more intensely than others. Anxiety is an emotion, a chemical reaction, and a fundamental part of ... Read more

$11.99 CAD

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From a rising clinical psychologist and founder of Instagram’s @myeasytherapy, an accessible, life-enhancing guide to reframing self-doubt and negative thought patterns to unlock your potential.?We all experience self-doubt and anxiety at certain points throughout our lives, some of us more often and more intensely than others. Anxiety is an emotion, a chemical reaction, and a fundamental part of
... Read more

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A Year to Change Your Mind

Ideas from the Therapy Room to Help You Live Better

by Lucy Maddox ...

'Twelve months' worth of smart self-help from someone you'd want on your team in a crisis ... genuinely useful, charming, comforting' - Guardian 'Compelling, warm and authoritative' - Viv Groskop, bestselling author of Lift As You Climb 'A compassionate book filled with useful tips to help us through life' - Claudia Hammond, bestselling author of The Key to Kindness Help yourself to live a better ... Read more

$12.99 CAD or Free with Kobo Plus

'Twelve months' worth of smart self-help from someone you'd want on your team in a crisis ... genuinely useful, charming, comforting' - Guardian 'Compelling, warm and authoritative' - Viv Groskop, bestselling author of Lift As You Climb 'A compassionate book filled with useful tips to help us through life' - Claudia Hammond, bestselling author of The Key to Kindness Help yourself to live a better
... Read more
British Rail

by Christian Wolmar ...

The authoritative and fascinating history of the rise and fall of the state-owned British Rail'Wolmar's book is impeccably organised and makes a fast, enjoyable read' THE TIMES Literary Supplement________British Rail wasn't how we're asked to remember it . . .From ancient rolling stock to patchy service, stale sandwiches to the wrong kind of snow, British Rail - our last great state-owned or... ... Read more

$12.99 CAD

The authoritative and fascinating history of the rise and fall of the state-owned British Rail'Wolmar's book is impeccably organised and makes a fast, enjoyable read' THE TIMES Literary Supplement________British Rail wasn't how we're asked to remember it . . .From ancient rolling stock to patchy service, stale sandwiches to the wrong kind of snow, British Rail - our last great state-owned or...
... Read more
12 Birds to Save Your Life

Nature's Lessons in Happiness

by Charlie Corbett ...

Discover the healing power of nature through the stories of these characterful birds, whose song is never far away . . .LONGLISTED FOR THE 2022 WAINWRIGHT PRIZE'A lyrical and life-affirming book that teaches us as much about birds as it does ourselves - a balm for the soul' Raynor Winn, author of The Salt Path'Totally absorbing and completely engaging on so many levels . . . Charlie has opened my ... Read more

$10.99 CAD

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Discover the healing power of nature through the stories of these characterful birds, whose song is never far away . . .LONGLISTED FOR THE 2022 WAINWRIGHT PRIZE'A lyrical and life-affirming book that teaches us as much about birds as it does ourselves - a balm for the soul' Raynor Winn, author of The Salt Path'Totally absorbing and completely engaging on so many levels . . . Charlie has opened my
... Read more

Also available as: Audiobook
Getting Better

Life lessons on going under, getting over it, and getting through it

by Michael Rosen ...

In our lives, terrible things may happen. Michael Rosen has grieved the loss of a child, lived with debilitating chronic illness, and faced death itself when seriously unwell in hospital. In spite of this he has survived, and has even learned to find joy in life in the aftermath of tragedy.In Getting Better, he shares his story and the lessons he has learned along the way. Exploring the roles that ... Read more

$17.99 CAD

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In our lives, terrible things may happen. Michael Rosen has grieved the loss of a child, lived with debilitating chronic illness, and faced death itself when seriously unwell in hospital. In spite of this he has survived, and has even learned to find joy in life in the aftermath of tragedy.In Getting Better, he shares his story and the lessons he has learned along the way. Exploring the roles that
... Read more

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The Gift of a Radio

My Childhood and other Train Wrecks

by Justin Webb ...

'Searingly honest... gripping... fascinating and hugely entertaining.'- Sunday Times**'Moving and frank ... A story of a childhood defined by loneliness, the absence of a father and the grim experience of a Quaker boarding school. It is also one of the most perceptive accounts of Britain in the 1970s.'- Misha Glenny'A crisp, unself-pitying memoir of a 'trainwreck' youth ... I've always likes Webb ... Read more

$10.99 CAD

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'Searingly honest... gripping... fascinating and hugely entertaining.'- Sunday Times**'Moving and frank ... A story of a childhood defined by loneliness, the absence of a father and the grim experience of a Quaker boarding school. It is also one of the most perceptive accounts of Britain in the 1970s.'- Misha Glenny'A crisp, unself-pitying memoir of a 'trainwreck' youth ... I've always likes Webb
... Read more

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The Broken House

Growing up Under Hitler – The Lost Masterpiece

by Horst Krüger ...

Translated by Shaun Whiteside ...

'Exquisitely written... haunting... Few books, I think, capture so well the sense of a life broken for ever by trauma and guilt' Sunday Times'An unsparing, honest and insightful memoir, that shows how private failure becomes national disaster' Hilary MantelTwenty years after the end of the war, Horst Krüger attempted to make sense of his childhood. He had grown up in a quiet Berlin suburb. Here, ... Read more

$10.99 CAD

Also available as: Audiobook

'Exquisitely written... haunting... Few books, I think, capture so well the sense of a life broken for ever by trauma and guilt' Sunday Times'An unsparing, honest and insightful memoir, that shows how private failure becomes national disaster' Hilary MantelTwenty years after the end of the war, Horst Krüger attempted to make sense of his childhood. He had grown up in a quiet Berlin suburb. Here,
... Read more

Also available as: Audiobook

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Physical Intelligence

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A Book For Life

Stuff Happens!

Pig Wrestling

Be More Human

You've Got This

A Year to Change Your Mind

British Rail

12 Birds to Save Your Life

Getting Better

The Gift of a Radio

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