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  • Ankylosing Spondylitis Diet

    A Beginner's Quick Start Guide to Managing AS Through Diet, With Sample Recipes and a 7-Day Meal Plan

    Ankylosing spondylitis (AS) is a form of arthritis that primarily affects the spine, although other joints may also be affected. AS is characterized by chronic inflammation of the sacroiliac joints, which are located between the base of the spine and the pelvis. This inflammation can spread to the joints between the vertebrae, resulting in spondylitis.In severe cases, new bone formations may lead ... Read more

    $7.48 CAD or Free with Kobo Plus

  • Hiatal Hernia Syndrome

    A Beginner's 3-Step Plan to Managing Hiatal Hernia Syndrome Through Diet, With Sample Recipes and a Meal Plan

    If you're grappling with the discomfort of a hiatal hernia, you know it's far from a picnic. This ailment, characterized by a portion of the stomach protruding through a gap in the diaphragm, can lead to symptoms that are quite troublesome. But there's good news: your diet can play a significant role in managing your symptoms, and perhaps even in supporting your body's ability to heal.A hiatal ... Read more

    $7.50 CAD or Free with Kobo Plus

  • Thoracic Outlet Syndrome

    A Beginner's Quick Start Guide to Managing TOS Through Lifestyle Remedies, Including Stretching and Exercise

    Thoracic outlet syndrome is a condition that can cause pain, swelling, and other symptoms in the arms. The condition is caused by compression of the nerves and blood vessels in the thoracic outlet, which is the opening between the lower part of the neck and the upper part of the chest. Symptoms of thoracic outlet syndrome can include tingling and numbness in the arms, as well as discomfort in the ... Read more

    $7.48 CAD or Free with Kobo Plus

  • Tinnitus Retraining Therapy

    A Beginner's Quick Start Overview and Guide to Managing Tinnitus Through TRT and Other Methods

    This is a Beginner's Quick Start Overview and Guide to Managing Tinnitus Through TRT and Other Methods ... Read more

    $7.99 CAD or Free with Kobo Plus

  • Peripheral Neuropathy Diet

    A Beginner's 3-Week Step-by-Step Plan to Managing the Condition Through Diet, With Sample Recipes and a 7-Day Meal Plan

    Peripheral neuropathy is a condition in which the peripheral nerves are damaged. These nerves are responsible for sending signals from the body to the brain. When they are damaged, they don't work properly and can cause a range of symptoms, including pain, numbness, and weakness.The exact cause of peripheral neuropathy is often unknown, but it can be the result of diabetes, an infection, or ... Read more

    $7.48 CAD or Free with Kobo Plus

  • Charcot Marie Tooth Disease

    A Beginner's Quick Start Guide to Managing CMT Through Diet, With Sample Curated Recipes

    The term "Charcot-Marie-Tooth disease," usually abbreviated as "CMT," refers to a group of inherited conditions that affect the nerves in the extremities and can lead to nerve damage.Jean-Martin Charcot, Pierre Marie, and Howard Henry Tooth were the physicians who originally characterized the sickness in 1886. The condition was given their names in honor of their contributions. According to mda ... Read more

    $7.48 CAD or Free with Kobo Plus

  • Churg-Strauss Syndrome

    A Beginner's Quick Start Guide on Managing EGPA Through Home Remedies and Diet, With Sample Recipes

    Churg-Strauss Syndrome (CSS) is a rare form of blood vessel inflammation. It is also known as Eosinophilic Granulomatosis with Polyangiitis (EGPA). The syndrome is characterized by the abnormal growth of white blood cells called eosinophils.These cells are normally found in small numbers in the bloodstream and help fight infections. However, in people with CSS, the eosinophils grow out of control ... Read more

    $7.48 CAD or Free with Kobo Plus

  • Vestibular Migraine

    A Beginner's 3-Step Plan to Managing Vestibular Migraines Through Diet and Other Natural Methods, With a Sample Meal Plan

    If you suffer from vestibular migraines, you know how debilitating they can be. The constant spinning, vertigo, and nausea make it difficult to function normally.Vestibular migraines are a type of migraine that affects the vestibular system, which is responsible for balance and eye movement. These types of migraines are often triggered by certain foods, stress, and changes in hormones. There is no ... Read more

    $6.99 CAD

  • Low Salicylate Diet

    A Beginner’s 3-Step Plan to Manage Salicylate Sensitivity and Build a Safer Food List

    For many people struggling with unexplained physical reactions and finding little clarity through conventional allergy or intolerance testing, the idea of salicylate sensitivity often surfaces as a possible cause. Yet, when searching for reliable diagnostic criteria or clear dietary guidance, beginners are frequently met with confusion and inconsistency. Salicylate sensitivity remains an under ... Read more

    $7.45 CAD or Free with Kobo Plus

  • Myositis

    A Beginner's 3-Step Guide to Managing Autoimmune Disorders including Dermatomyositis and Polymyositis Through Diet, with Sample Curated Recipes

    Myositis is a general term for a group of rare autoimmune diseases that cause inflammation of the muscles. This inflammation can lead to pain, swelling, and difficulty in moving. The cause of myositis is unknown, but it is thought to be related to an overactive immune system.There are several different types of myositis, each with its own set of symptoms. The most common type, dermatomyositis, ... Read more

    $7.48 CAD or Free with Kobo Plus

  • Bronchiectasis

    A Beginner's 3-Step Guide on Managing Bronchiectasis Through Natural Methods and Diet, With Sample Recipes and a Meal Plan

    Bronchiectasis is a lung condition that lasts for a long time and is chronic. In the United States alone, it’s believed that about 500,000 of the population suffer from it. As for the older demographic, out of 150 people aged 75 and older, one of them has bronchiectasis. It creates inflammation in the airways and can damage them. It may then become difficult to breathe as a result of the ... Read more

    $7.50 CAD or Free with Kobo Plus

  • Polymyalgia Rheumatica Diet

    A Beginner's 3-Step Plan to Managing PMR Through Diet and Other Natural Methods, With Sample Recipes and a Meal Plan

    Polymyalgia Rheumatica, or PMR, is a condition that causes inflammation in the muscles and joints, and in the United States alone, about 0.5 to 0.7% of the US population of adults aged 50 and older have this. That's approximately 52.5 cases in 100,000 Americans recorded annually. Usually, PMR peaks in adults ages 70 and 80.The exact cause of PMR is unknown, but it is thought to be related to the ... Read more

    $9.89 CAD