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  • Hiatal Hernia Syndrome

    A Beginner's 3-Step Plan to Managing Hiatal Hernia Syndrome Through Diet, With Sample Recipes and a Meal Plan

    If you're grappling with the discomfort of a hiatal hernia, you know it's far from a picnic. This ailment, characterized by a portion of the stomach protruding through a gap in the diaphragm, can lead to symptoms that are quite troublesome. But there's good news: your diet can play a significant role in managing your symptoms, and perhaps even in supporting your body's ability to heal.A hiatal ... Read more

    $7.50 CAD or Free with Kobo Plus

  • Ankylosing Spondylitis Diet

    A Beginner's Quick Start Guide to Managing AS Through Diet, With Sample Recipes and a 7-Day Meal Plan

    Ankylosing spondylitis (AS) is a form of arthritis that primarily affects the spine, although other joints may also be affected. AS is characterized by chronic inflammation of the sacroiliac joints, which are located between the base of the spine and the pelvis. This inflammation can spread to the joints between the vertebrae, resulting in spondylitis.In severe cases, new bone formations may lead ... Read more

    $7.48 CAD or Free with Kobo Plus

  • Peripheral Neuropathy Diet

    A Beginner's 3-Week Step-by-Step Plan to Managing the Condition Through Diet, With Sample Recipes and a 7-Day Meal Plan

    Peripheral neuropathy rarely stays confined to a single symptom. Numbness, tingling, burning pain, or muscle weakness can turn ordinary tasks into daily challenges, and the fatigue of moving carefully through every task adds a hidden toll on top of the physical discomfort.New diagnoses are becoming more common, and they often arrive only after symptoms have already progressed. Processed food, ... Read more

    $8.28 CAD or Free with Kobo Plus

  • Charcot Marie Tooth Disease

    A Beginner's Quick Start Guide to Managing CMT Through Diet, With Sample Curated Recipes

    The term "Charcot-Marie-Tooth disease," usually abbreviated as "CMT," refers to a group of inherited conditions that affect the nerves in the extremities and can lead to nerve damage.Jean-Martin Charcot, Pierre Marie, and Howard Henry Tooth were the physicians who originally characterized the sickness in 1886. The condition was given their names in honor of their contributions. According to mda ... Read more

    $7.48 CAD or Free with Kobo Plus

  • Churg-Strauss Syndrome

    A Beginner's Quick Start Guide on Managing EGPA Through Home Remedies and Diet, With Sample Recipes

    Churg-Strauss Syndrome (CSS) is a rare form of blood vessel inflammation. It is also known as Eosinophilic Granulomatosis with Polyangiitis (EGPA). The syndrome is characterized by the abnormal growth of white blood cells called eosinophils.These cells are normally found in small numbers in the bloodstream and help fight infections. However, in people with CSS, the eosinophils grow out of control ... Read more

    $7.48 CAD or Free with Kobo Plus

  • Thoracic Outlet Syndrome

    A Beginner's Quick Start Guide to Managing TOS Through Lifestyle Remedies, Including Stretching and Exercise

    Thoracic outlet syndrome is a condition that can cause pain, swelling, and other symptoms in the arms. The condition is caused by compression of the nerves and blood vessels in the thoracic outlet, which is the opening between the lower part of the neck and the upper part of the chest. Symptoms of thoracic outlet syndrome can include tingling and numbness in the arms, as well as discomfort in the ... Read more

    $7.48 CAD or Free with Kobo Plus

  • Polymyalgia Rheumatica Diet

    A Beginner's 3-Step Plan to Managing PMR Through Diet and Other Natural Methods, With Sample Recipes and a Meal Plan

    Polymyalgia Rheumatica, or PMR, is a condition that causes inflammation in the muscles and joints, and in the United States alone, about 0.5 to 0.7% of the US population of adults aged 50 and older have this. That’s approximately 52.5 cases in 100,000 Americans recorded annually. Usually, PMR peaks in adults ages 70 and 80.The exact cause of PMR is unknown, but it is thought to be related to the ... Read more

    $7.65 CAD or Free with Kobo Plus

  • Peripheral Neuropathy Diet

    A Beginner's 3-Week Step-by-Step Plan to Managing the Condition Through Diet, With Sample Recipes and a 7-Day Meal Plan

    A Practical, 3-Week Plan to Calm Nerve Pain and Support HealingPeripheral neuropathy rarely stays confined to a single symptom. Numbness, tingling, burning pain, or muscle weakness can turn ordinary tasks into daily challenges, and the fatigue of moving carefully through every task adds a hidden toll on top of the physical discomfort.New diagnoses are becoming more common, and they often arrive ... Read more

    $7.59 CAD

  • Bronchiectasis

    A Beginner's 3-Step Guide on Managing Bronchiectasis Through Natural Methods and Diet, With Sample Recipes and a Meal Plan

    Bronchiectasis is a lung condition that lasts for a long time and is chronic. In the United States alone, it’s believed that about 500,000 of the population suffer from it. As for the older demographic, out of 150 people aged 75 and older, one of them has bronchiectasis. It creates inflammation in the airways and can damage them. It may then become difficult to breathe as a result of the ... Read more

    $7.50 CAD or Free with Kobo Plus

  • Polymyalgia Rheumatica Diet

    A Beginner's 3-Step Plan to Managing PMR Through Diet and Other Natural Methods, With Sample Recipes and a Meal Plan

    Polymyalgia Rheumatica, or PMR, is a condition that causes inflammation in the muscles and joints, and in the United States alone, about 0.5 to 0.7% of the US population of adults aged 50 and older have this. That's approximately 52.5 cases in 100,000 Americans recorded annually. Usually, PMR peaks in adults ages 70 and 80.The exact cause of PMR is unknown, but it is thought to be related to the ... Read more

    $9.89 CAD

  • DMSO Book

    A Beginner's Overview on its Use Cases for Inflammatory Conditions, with a Potential 6-Step Plan

    Dimethyl sulfoxide, commonly known as DMSO, may not be a household name, but its applications span various fields from medical treatments to industrial uses. Originating as a byproduct of paper manufacturing, this colorless liquid has been recognized for its ability to penetrate biological membranes and has gained attention for some of its unique properties.You might be wondering what exactly ... Read more

    $7.50 CAD or Free with Kobo Plus

  • Myositis

    A Beginner's 3-Step Guide to Managing Autoimmune Disorders including Dermatomyositis and Polymyositis Through Diet, with Sample Curated Recipes

    Myositis is a general term for a group of rare autoimmune diseases that cause inflammation of the muscles. This inflammation can lead to pain, swelling, and difficulty in moving. The cause of myositis is unknown, but it is thought to be related to an overactive immune system.There are several different types of myositis, each with its own set of symptoms. The most common type, dermatomyositis, ... Read more

    $7.48 CAD or Free with Kobo Plus