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What's Going Right

A Powerful New Method for Optimizing Your Mental Health

by Paul Conti ...

"A peerless mental health guide that belongs in every home." ―Andrew D. Huberman, PhD, professor of neurobiology, Stanford School of Medicine and host of the Huberman Lab Podcast.A revolutionary approach to mental health that starts by asking: What's Going Right?More than one in five US adults are living with a mental illness. Since 2010, adults ages eighteen to twenty-five have experienced a 139 ... Read more

Was $19.99 CAD Now $3.99 CAD

Also available as: Audiobook

"A peerless mental health guide that belongs in every home." ―Andrew D. Huberman, PhD, professor of neurobiology, Stanford School of Medicine and host of the Huberman Lab Podcast.A revolutionary approach to mental health that starts by asking: What's Going Right?More than one in five US adults are living with a mental illness. Since 2010, adults ages eighteen to twenty-five have experienced a 139
... Read more

Also available as: Audiobook
Trauma

The Invisible Epidemic

by Paul Conti ...

A Journey Toward Understanding, Active Treatment, and Societal Prevention of TraumaImagine, if you will, a disease—one that has only subtle outward symptoms but can hijack your entire body without notice, one that transfers easily between parent and child, one that can last a lifetime if untreated. According to Dr. Paul Conti, this is exactly how society should conceptualize trauma: as an out-of ... Read more

$19.19 CAD

A Journey Toward Understanding, Active Treatment, and Societal Prevention of TraumaImagine, if you will, a disease—one that has only subtle outward symptoms but can hijack your entire body without notice, one that transfers easily between parent and child, one that can last a lifetime if untreated. According to Dr. Paul Conti, this is exactly how society should conceptualize trauma: as an out-of
... Read more
Audiobook

What's Going Right

A Powerful New Method for Optimizing Your Mental Health

by Paul Conti ...

Narrated by Seth Podowitz ...

Unabridged

5 hours 54 min

"A peerless mental health guide that belongs in every home." ―Andrew D. Huberman, PhD, professor of neurobiology, Stanford School of Medicine and host of the Huberman Lab Podcast.This affirming book from world-renowned and celebrity-endorsed psychiatrist, Dr. Paul Conti, offers a paradigm-shifting approach to optimizing mental health, offering readers a proven way towards a joyful life—based on ... Read more

Was $32.99 CAD Now $24.99 CAD

Also available as: eBook

"A peerless mental health guide that belongs in every home." ―Andrew D. Huberman, PhD, professor of neurobiology, Stanford School of Medicine and host of the Huberman Lab Podcast.This affirming book from world-renowned and celebrity-endorsed psychiatrist, Dr. Paul Conti, offers a paradigm-shifting approach to optimizing mental health, offering readers a proven way towards a joyful life—based on
... Read more

Also available as: eBook
Audiobook

Trauma: The Invisible Epidemic

How Trauma Works and How We Can Heal From It

by Paul Conti ...

Narrated by Tim Fannon ...

Unabridged

6 hours 9 min

A Journey Toward Understanding, Active Treatment, and Societal Prevention of TraumaImagine, if you will, a disease—one that has only subtle outward symptoms but can hijack your entire body without notice, one that transfers easily between parent and child, one that can last a lifetime if untreated. According to Dr. PaulConti, this is exactly how society should view trauma: as an out-of-control ... Read more

$28.84 CAD or Free with Kobo Plus

A Journey Toward Understanding, Active Treatment, and Societal Prevention of TraumaImagine, if you will, a disease—one that has only subtle outward symptoms but can hijack your entire body without notice, one that transfers easily between parent and child, one that can last a lifetime if untreated. According to Dr. PaulConti, this is exactly how society should view trauma: as an out-of-control
... Read more

Audiobook

The Smallest of Joys

How to Create Your Own Magic, Let Your Best Be Enough & Find Contentment Exactly as You Are

by Diane Shiffer ...

Narrated by Diane Shiffer ...

Unabridged

6 hours 26 min

**USA Today and Publisher’s Weekly Bestseller!From social media’s favorite vintage nana: warm, heartfelt advice on how to discover joy and beauty in your everyday life. Have a cup of tea and settle in!**“In times when unexpected disappointments seem lurking around every corner it’s even more important to focus your attention on things that are beautiful.”—Diane ShifferNarrated by Diane, with five ... Read more

$27.99 CAD

Also available as: eBook

**USA Today and Publisher’s Weekly Bestseller!From social media’s favorite vintage nana: warm, heartfelt advice on how to discover joy and beauty in your everyday life. Have a cup of tea and settle in!**“In times when unexpected disappointments seem lurking around every corner it’s even more important to focus your attention on things that are beautiful.”—Diane ShifferNarrated by Diane, with five
... Read more

Also available as: eBook
Audiobook

The Evolved Nest

Nature's Way of Raising Children and Creating Connected Communities

by Darcia Narvaez PhD, G. A. Bradshaw PhD ...

Narrated by Cindy Kay ...

Unabridged

7 hours 5 min

**A fascinating look into nurturing and parenting in the natural world, supplemented with original illustrationsFor readers of Becoming Animal and World of Wonders**A beautiful resource for Nature advocates, parents-to-be, Animal lovers, and anyone who seeks to restore wellbeing on our planet, The Evolved Nest reconnects us to lessons from the Animal world and shows us how to restore wellness in ... Read more

$49.99 CAD

Also available as: eBook

**A fascinating look into nurturing and parenting in the natural world, supplemented with original illustrationsFor readers of Becoming Animal and World of Wonders**A beautiful resource for Nature advocates, parents-to-be, Animal lovers, and anyone who seeks to restore wellbeing on our planet, The Evolved Nest reconnects us to lessons from the Animal world and shows us how to restore wellness in
... Read more

Also available as: eBook
Audiobook

Kinship Medicine

Cultivating Interdependence to Heal the Earth and Ourselves

by Wendy Johnson MD, MPH ...

Narrated by Dominique Dibbell ...

Unabridged

9 hours 37 min

**For fans of Braiding Sweetgrass, The Future We Choose, and The Blue Zones, a book about the effect our relationship to nature has on our well-being and health.**Winner of the Best Book Award from American Bookfest in the General Health category; the Silver award from Reader Views in the Health and Fitness Category; and the Bronze award from Reader Views in the Body/Mind/Spirit Category****Our ... Read more

$49.99 CAD

Also available as: eBook

**For fans of Braiding Sweetgrass, The Future We Choose, and The Blue Zones, a book about the effect our relationship to nature has on our well-being and health.**Winner of the Best Book Award from American Bookfest in the General Health category; the Silver award from Reader Views in the Health and Fitness Category; and the Bronze award from Reader Views in the Body/Mind/Spirit Category****Our
... Read more

Also available as: eBook
Audiobook

Mental Detox

Let Go of Whats Not Working and Build a Life That Does

by Dr. Cheyenne Bryant ...

Narrated by Dr. Cheyenne Bryant ...

Unabridged

4 hours 18 min

In Mental Detox, renowned life coach and psychology expert Dr. Cheyenne Bryant offers powerful and timely guidance to help you shift your mindset, release negativity, and step into your true potential. Packed with practical tools, empowering insights, and real-world strategies, this book will guide you toward lasting transformation in every area of your life.Through Mental Detox, you’ll learn how ... Read more

$30.99 CAD

Also available as: eBook

In Mental Detox, renowned life coach and psychology expert Dr. Cheyenne Bryant offers powerful and timely guidance to help you shift your mindset, release negativity, and step into your true potential. Packed with practical tools, empowering insights, and real-world strategies, this book will guide you toward lasting transformation in every area of your life.Through Mental Detox, you’ll learn how
... Read more

Also available as: eBook
Audiobook

Good Kids

Why You Suffered in Silence and How to Break the Cycle

by Maggie Nick ...

Narrated by Maggie Nick ...

Unabridged

12 hours 15 min

If you grew up as a Good Kid, you probably heard these words a lot. And you were good. Quiet. Easy. Responsible. So disciplined, you basically raised yourself. You're the one everyone counts on - and you wear it like a good star.But nobody ever checks on you. And you're exhausted from proving your goodness by being an overachieving, people pleasing, perfectionist, pushover, and shape-shifting ... Read more

$43.99 CAD

Also available as: eBook

If you grew up as a Good Kid, you probably heard these words a lot. And you were good. Quiet. Easy. Responsible. So disciplined, you basically raised yourself. You're the one everyone counts on - and you wear it like a good star.But nobody ever checks on you. And you're exhausted from proving your goodness by being an overachieving, people pleasing, perfectionist, pushover, and shape-shifting
... Read more

Also available as: eBook
Audiobook

Flourish

The Art of Building Meaning, Joy, and Fulfillment

by Daniel Coyle ...

Narrated by Daniel Coyle ...

Unabridged

4 hours 58 min

A science-based, practical blueprint for cultivating a life—at work and at home—full of belonging, joy, and vitality, from the New York Times bestselling author of The Culture CodeWhat is a meaningful life, and how do we make one? How do certain communities foster closeness, fulfillment, happiness, and energy?In Flourish, bestselling author and leading culture expert Daniel Coyle trains his eye on ... Read more

$24.99 CAD

Also available as: eBook

A science-based, practical blueprint for cultivating a life—at work and at home—full of belonging, joy, and vitality, from the New York Times bestselling author of The Culture CodeWhat is a meaningful life, and how do we make one? How do certain communities foster closeness, fulfillment, happiness, and energy?In Flourish, bestselling author and leading culture expert Daniel Coyle trains his eye on
... Read more

Also available as: eBook
Audiobook

How to Heal from Emotionally Immature Parents

Overcome the Impact of Toxic Parenting, Heal Childhood Wounds and Feel at Peace with Your Past

by Sian Morgan-Crossley ...

Narrated by Sian Morgan-Crossley ...

Unabridged

5 hours 54 min

Understand your childhood, reclaim your power and create a future free from the patterns of the past.Break free from the patterns of emotionally immature parenting.If you’ve ever felt unseen, like you weren’t good enough, or that your struggles don’t quite fit into books about childhood trauma, this audiobook is for you.Growing up with emotionally immature or emotionally unavailable parents can ... Read more

$33.99 CAD

Also available as: eBook

Understand your childhood, reclaim your power and create a future free from the patterns of the past.Break free from the patterns of emotionally immature parenting.If you’ve ever felt unseen, like you weren’t good enough, or that your struggles don’t quite fit into books about childhood trauma, this audiobook is for you.Growing up with emotionally immature or emotionally unavailable parents can
... Read more

Also available as: eBook
Audiobook

The Mind Is Flat

The Remarkable Shallowness of the Improvising Brain

by Nick Chater ...

Narrated by Nick Chater ...

Unabridged

7 hours 26 min

In a radical reinterpretation of how the mind works, an eminent behavioral scientist reveals the illusion of mental depthPsychologists and neuroscientists struggle with how best to interpret human motivation and decision making. The assumption is that below a mental "surface" of conscious awareness lies a deep and complex set of inner beliefs, values, and desires that govern our thoughts, ideas, ... Read more

$27.99 CAD

Also available as: eBook

In a radical reinterpretation of how the mind works, an eminent behavioral scientist reveals the illusion of mental depthPsychologists and neuroscientists struggle with how best to interpret human motivation and decision making. The assumption is that below a mental "surface" of conscious awareness lies a deep and complex set of inner beliefs, values, and desires that govern our thoughts, ideas,
... Read more

Also available as: eBook

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What's Going Right

Trauma

What's Going Right

Trauma: The Invisible Epidemic

People who read these also enjoyed

The Smallest of Joys

The Evolved Nest

Kinship Medicine

Mental Detox

Good Kids

Flourish

How to Heal from Emotionally Immature Parents

The Mind Is Flat

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