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Showing 1 - 12 of 41 results for “paul gilbert”
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  • Compassion Focused Therapy

    Distinctive Features

    by Paul Gilbert ...
    Series series CBT Distinctive Features
    Research into the beneficial effect of developing compassion has advanced enormously in the last ten years, with the development of inner compassion being an important therapeutic focus and goal. This book explains how Compassion Focused Therapy (CFT) – a process of developing compassion for the self and others to increase well-being and aid recovery – varies from other forms of Cognitive ... Read more

    $42.99 CAD

  • The Compassionate-Mind Guide to Overcoming Anxiety

    Using Compassion-Focused Therapy to Calm Worry, Panic, and Fear

    by Dennis Tirch, PhD ...
    Series series The New Harbinger Compassion-Focused Therapy Series
    Anxiety is not your fault. There are many factors that contribute to developing a mind that is prone to intense anxiety, and if you have such a mind, there are many things you can do to change the way it works. Research has shown that practicing kindness and compassion soothes experiences of fear, while self-critical thoughts tend to intensify them. If you become frustrated with your anxious ... Read more

    $15.99 CAD

  • Letting Go

    Rugged Love for Wayward Souls

    by Dave Harvey, Paul Gilbert ...
    What do you do when someone you love leaves? And how do you pursue someone who has hurt you, who has sinned against you? In Letting Go, pastors Dave Harvey and Paul Gilbert share stories of pain and stories of hope as they reveal how to care for the prodigal who has strayed. Whether you are dealing with an unfaithful marriage partner, a rebellious child, or a wayward friend, the counsel they offer ... Read more

    $8.99 CAD

    Also available as: Audiobook

    Also available as: Audiobook

  • The Treasure of the Poison King

    A Sherlock Holmes Adventure

    by Paul Gilbert ...
    A two thousand year old secret leads Sherlock Holmes and Doctor Watson along a dark & death laden path to the lair of a ruthless master criminal. Even Holmes cannot foresee the final outcome. ... Read more

    $6.99 CAD or Free with Kobo Plus

  • The Complete Guide to Overcoming Depression

    (ebook bundle)

    by Prof Paul Gilbert ...
    The bestselling self-help guide Overcoming Depression has been combined with Beating Depression: Inspirational stories of hope and recovery to offer the reader an effective and appealing self-help package. These two titles not only set out practical techniques to overcome depression, but offer inspiration to the reader to confront the challenges they may face on the road to recovery.Overcoming ... Read more

    $17.99 CAD

  • THE BIRTH OF A FLOATING CITY

    UNVEILING THE WONDERS OF THE ROYAL CARIBBEAN ICON OF THE SEAS

    by Paul Gilbert ...
    Reclaim your sense of awe and hang onto your swim suits because the Icon of the Seas is more than simply a cruise ship—it's a doorway to a world beyond our wildest dreams. Imagine a floating city the size of four football fields and a height taller than the Eiffel tower, with endless possibilities on every deck.Enter the core of Part One and see how this beast was created, from the bold plans to ... Read more

    $11.05 CAD or Free with Kobo Plus

  • Overcoming Depression 3rd Edition

    A self-help guide using cognitive behavioural techniques

    by Prof Paul Gilbert ...
    Overcoming app now available via iTunes and the Google Play Store.A Books on Prescription TitleBreak free from the hell of depressionIf you suffer from depression you are far from alone. Depression is very common, affecting over 300 million people around the world. Written by Professor Paul Gilbert, internationally recognised for his work on depression, this highly acclaimed self-help book has ... Read more

    $14.99 CAD

    Also available as: Audiobook

    Also available as: Audiobook

  • Human Nature and Suffering

    by Paul Gilbert ...
    Series series Routledge Mental Health Classic Editions
    Human Nature and Suffering is a profound comment on the human condition, from the perspective of evolutionary psychology. Paul Gilbert explores the implications of humans as evolved social animals, suggesting that evolution has given rise to a varied set of social competencies, which form the basis of our personal knowledge and understanding.Gilbert shows how our primitive competencies become ... Read more

    $100.30 CAD

  • Compassion Focused Therapy

    Clinical Practice and Applications

    Edited by Paul Gilbert, Gregoris Simos ...
    Compassion Focused Therapy: Clinical Practice and Applications offers evidence-based guidance and extensive insight into the science behind compassion focused therapy.The first section of the book explores the evolution and physiological infrastructures of caring, and how compassion arises when humans use their complex cognitive competencies to address suffering deliberately and intentionally. ... Read more

    $111.99 CAD

  • CFT Made Simple

    A Clinician's Guide to Practicing Compassion-Focused Therapy

    by Russell L Kolts, PhD, Steven C. Hayes, PhD ...
    Series series The New Harbinger Made Simple Series
    For the first time ever, CFT Made Simple offers easy-to-apply tools to help clients develop self-compassion, learn mindfulness skills, and balance difficult emotions for greater treatment outcomes.Created by world-renowned psychologist Paul Gilbert, compassion-focused therapy (CFT) is extremely effective in helping clients work through painful feelings of shame and self-criticism. However, the ... Read more

    $52.99 CAD

  • Reinventing Masculinity

    The Liberating Power of Compassion and Connection

    by Edward M. Adams, Ed Frauenheim ...
    "We need this book! . . . Adams and Frauenheim show that we need to develop a more expansive conception of what it means to be a man." —Cary Cherniss, PhD, coauthor of Leading with FeelingIn a recent FiveThirtyEight poll, sixty percent of men surveyed said society puts pressure on men to behave in a way that is unhealthy or bad. Men account for eighty percent of suicides in the United States, and ... Read more

    $2.99 CAD or Free with Kobo Plus

    Also available as: Audiobook

    Also available as: Audiobook

  • The Complete Guide to Overcoming depression, low mood and other related problems (ebook bundle)

    by Colin Espie, Professor Jan Scott MD, FRCPsych, Dr Melanie Fennell, Prof Paul Gilbert, Dr William Davies ...
    This exclusive ebook bundle comprises five practical self-help programmes based on cognitive behavioural therapy (CBT) from the bestselling Overcoming series. Perfect for anyone experiencing problems with low mood or depression and associated problems such as low self-esteem, anger or sleep problems. This is also the perfect resource for therapists.Each book includes:-Case studies-Practical ... Read more

    $42.99 CAD