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The Bipolar Disorder Workbook

Powerful Tools and Practical Resources for Bipolar II and Cyclothymia

by Peter Forster MD, Gina Gregory LCSW ...

Build real-world skills for managing the day-to-day symptoms of bipolar II and cyclothymia through the practical strategies and exercises in The Bipolar Disorder Workbook.Finding stability and fulfillment while living with bipolar disorder or cyclothymia can be challenging. But with the right tools it's possible to overcome the symptoms associated with these diagnoses. In The Bipolar Disorder ... Read more

$18.99 CAD

Build real-world skills for managing the day-to-day symptoms of bipolar II and cyclothymia through the practical strategies and exercises in The Bipolar Disorder Workbook.Finding stability and fulfillment while living with bipolar disorder or cyclothymia can be challenging. But with the right tools it's possible to overcome the symptoms associated with these diagnoses. In The Bipolar Disorder
... Read more
The US, NATO and Military Burden-Sharing

by Stephen J. Cimbala, Peter Forster ...

Series series Contemporary Security Studies
This study establishes that the political, economic and military-technological changes that transform the international system also alter the way in which a state views its and others' responsibilities and burdens for responding to international crises. It assesses the distribution of the costs of raising and supporting arms of service, the risks of deploying them overseas and using them in combat ... Read more

$114.04 CAD

This study establishes that the political, economic and military-technological changes that transform the international system also alter the way in which a state views its and others' responsibilities and burdens for responding to international crises. It assesses the distribution of the costs of raising and supporting arms of service, the risks of deploying them overseas and using them in combat
... Read more

Cognitive Behavior Therapy: CBT Fundamentals and Applications

by Nathan Bellow ...

Stop Allowing Your Stress, Anxiety, and Phobias to Rule Your LifeWith Cognitive Behavioral Therapy, you can eliminate anxiety, depression, eating disorders, and substance abuse reliance and begin to live your life the way you’ve always wanted.This book demands to understand why you’re living a sub-par life. Why are you allowing your stress, anxiety, depression, and eating disorders to persuade you ... Read more

$3.91 CAD or Free with Kobo Plus

Stop Allowing Your Stress, Anxiety, and Phobias to Rule Your LifeWith Cognitive Behavioral Therapy, you can eliminate anxiety, depression, eating disorders, and substance abuse reliance and begin to live your life the way you’ve always wanted.This book demands to understand why you’re living a sub-par life. Why are you allowing your stress, anxiety, depression, and eating disorders to persuade you
... Read more
A World in Disarray

American Foreign Policy and the Crisis of the Old Order

by Richard Haass ...

**“A valuable primer on foreign policy: a primer that concerned citizens of all political persuasions—not to mention the president and his advisers—could benefit from reading.” —Michiko Kakutani, The New York TimesAn examination of a world increasingly defined by disorder and a United States unable to shape the world in its image, from the president of the Council on Foreign Relations**Things fall ... Read more

$14.99 CAD

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**“A valuable primer on foreign policy: a primer that concerned citizens of all political persuasions—not to mention the president and his advisers—could benefit from reading.” —Michiko Kakutani, The New York TimesAn examination of a world increasingly defined by disorder and a United States unable to shape the world in its image, from the president of the Council on Foreign Relations**Things fall
... Read more

Also available as: Audiobook
Cognitive Behavioral Therapy: A Beginners Guide to CBT with Simple Techniques for Retraining the Brain to Defeat Anxiety, Depression, and Low-Self Esteem

Emotional Intelligence Mastery & Cognitive Behavioral Therapy 2019, #1

by Travis Wells, Seth Goleman ...

Series Book 1 - Emotional Intelligence Mastery & Cognitive Behavioral Therapy 2019
Do you want to defeat your anxiety and depression without having to rely on prescription drugs? Then keep reading…Are you stuck in a cycle of anxious thoughts and avoidance behaviors? Do you suffer from panic attacks just thinking about your anxiety? Do you experience random bursts of anger due to an inability to control your emotions or struggle with feelings of intense sadness and hopelessness ... Read more

$3.99 CAD or Free with Kobo Plus

Do you want to defeat your anxiety and depression without having to rely on prescription drugs? Then keep reading…Are you stuck in a cycle of anxious thoughts and avoidance behaviors? Do you suffer from panic attacks just thinking about your anxiety? Do you experience random bursts of anger due to an inability to control your emotions or struggle with feelings of intense sadness and hopelessness
... Read more
Exercise of Power

American Failures, Successes, and a New Path Forward in the Post-Cold War World

by Robert M. Gates ...

From the former secretary of defense and author of the acclaimed #1 bestselling memoir, Duty, a candid, sweeping examination of power, and how it has been exercised, for good and bad, by American presidents in the post-Cold War world.Since the end of the Cold War, the global perception of the United States has progressively morphed from dominant international leader to disorganized entity. Robert ... Read more

$13.99 CAD

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From the former secretary of defense and author of the acclaimed #1 bestselling memoir, Duty, a candid, sweeping examination of power, and how it has been exercised, for good and bad, by American presidents in the post-Cold War world.Since the end of the Cold War, the global perception of the United States has progressively morphed from dominant international leader to disorganized entity. Robert
... Read more

Also available as: Audiobook
Cognitive Behavioral Therapy

A Beginners Guide to CBT with Simple Techniques for Retraining the Brain to Defeat Anxiety, Depression, and Low-Self Esteem

by Travis Wells, Seth Goleman ...

Series Book 1 - Emotional Intelligence Mastery & Cognitive Behavioral Therapy 2019
Do you want to defeat your anxiety and depression without having to rely on prescription drugs? Then keep reading…Are you stuck in a cycle of anxious thoughts and avoidance behaviors? Do you suffer from panic attacks just thinking about your anxiety? Do you experience random bursts of anger due to an inability to control your emotions or struggle with feelings of intense sadness and hopelessness ... Read more

$3.59 CAD or Free with Kobo Plus

Do you want to defeat your anxiety and depression without having to rely on prescription drugs? Then keep reading…Are you stuck in a cycle of anxious thoughts and avoidance behaviors? Do you suffer from panic attacks just thinking about your anxiety? Do you experience random bursts of anger due to an inability to control your emotions or struggle with feelings of intense sadness and hopelessness
... Read more
Can Intervention Work?

by Rory Stewart, Gerald Knaus ...

Series series Norton Global Ethics Series
Best-selling author Rory Stewart and political economist Gerald Knaus examine the impact of large-scale interventions, from Bosnia to Afghanistan.“A fresh and critically important perspective on foreign interventions” (Washington Post), Can Intervention Work? distills Rory Stewart’s (author of The Places In Between) and Gerald Knaus’s remarkable firsthand experiences of political and military ... Read more

Was $22.99 CAD Now $12.99 CAD

Also available as: Audiobook

Best-selling author Rory Stewart and political economist Gerald Knaus examine the impact of large-scale interventions, from Bosnia to Afghanistan.“A fresh and critically important perspective on foreign interventions” (Washington Post), Can Intervention Work? distills Rory Stewart’s (author of The Places In Between) and Gerald Knaus’s remarkable firsthand experiences of political and military
... Read more

Also available as: Audiobook
Easternization

Asia's Rise and America's Decline From Obama to Trump and Beyond

by Gideon Rachman ...

****NAMED NPR "BEST BOOKS OF 2017""**From the winner of the 2016 Orwell Prize and the European Press Prize for Commentator of the Year, a provocative analysis of how a new era of global instability has begun, as the flow of wealth and power turns from West to East.**Easternization is the defining trend of our age — the growing wealth of Asian nations is transforming the international balance of ... Read more

$16.99 CAD

****NAMED NPR "BEST BOOKS OF 2017""**From the winner of the 2016 Orwell Prize and the European Press Prize for Commentator of the Year, a provocative analysis of how a new era of global instability has begun, as the flow of wealth and power turns from West to East.**Easternization is the defining trend of our age — the growing wealth of Asian nations is transforming the international balance of
... Read more
World Politics since 1989

by Jonathan Holslag ...

1989 ushered in a new age of freedom and prosperity. Thirty years later, the golden era is over. What went wrong? How did the age of globalization – of growing connectivity, affluence, and growth – give way?Jonathan Holslag navigates through the calm seas and rip tides of global politics from the Cold War to Russia's invasion of Ukraine. He tells a story of faltering momentum and squandered ... Read more

$23.99 CAD

1989 ushered in a new age of freedom and prosperity. Thirty years later, the golden era is over. What went wrong? How did the age of globalization – of growing connectivity, affluence, and growth – give way?Jonathan Holslag navigates through the calm seas and rip tides of global politics from the Cold War to Russia's invasion of Ukraine. He tells a story of faltering momentum and squandered
... Read more
Cognitive Behavioral Therapy

by Rebeca Franks ...

Cognitive-behavioral therapy (CBT) is an evidence-based treatment option that was developed through decades of research and psychological concepts. When dealing with conditions such as anxiety and depression, CBT is one of the most effective treatments available. For those that suffer from mild anxiety, many successfully recover without the need for any medication based on the direct and focused ... Read more

$4.99 CAD or Free with Kobo Plus

Cognitive-behavioral therapy (CBT) is an evidence-based treatment option that was developed through decades of research and psychological concepts. When dealing with conditions such as anxiety and depression, CBT is one of the most effective treatments available. For those that suffer from mild anxiety, many successfully recover without the need for any medication based on the direct and focused
... Read more
Mission Failure

America and the World in the Post-Cold War Era

by Michael Mandelbaum ...

The end of the Cold War led to a dramatic and fundamental change in the foreign policy of the United States. In Mission Failure, Michael Mandelbaum, one of America's leading foreign-policy thinkers, provides an original, provocative, and definitive account of the ambitious but deeply flawed post-Cold War efforts to promote American values and American institutions throughout the world. In the ... Read more

$22.39 CAD

Also available as: Audiobook

The end of the Cold War led to a dramatic and fundamental change in the foreign policy of the United States. In Mission Failure, Michael Mandelbaum, one of America's leading foreign-policy thinkers, provides an original, provocative, and definitive account of the ambitious but deeply flawed post-Cold War efforts to promote American values and American institutions throughout the world. In the
... Read more

Also available as: Audiobook

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Cognitive Behavior Therapy: CBT Fundamentals and Applications

A World in Disarray

Cognitive Behavioral Therapy: A Beginners Guide to CBT with Simple Techniques for Retraining the Brain to Defeat Anxiety, Depression, and Low-Self Esteem

Exercise of Power

Cognitive Behavioral Therapy

Can Intervention Work?

Easternization

World Politics since 1989

Cognitive Behavioral Therapy

Mission Failure

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Top Series in Canada

Contemporary Security Studies

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