Rakuten Kobo

Shopping Cart

Item(s) unavailable for purchase

Please review your cart. You can remove the unavailable item(s) now or we'll automatically remove it at Checkout.

itemsitem

- Unlimited access to eBooks
  
  Unlimited access to audiobooks
  
  No commitment, cancel anytime at kobo.com/account/subscriptions
  
  Get 1 credit every month for the audiobook of your choice
  
  No commitment, cancel anytime at kobo.com/account/subscriptions
  
  Unlimited access to eBooks
  
  Unlimited access to audiobooks
  
  No commitment, cancel anytime at kobo.com/account/subscriptions
  Audiobook
  by ,
  
  Available:
  
  . No commitment, cancel anytime at kobo.com/account/subscriptions.
  
  Pre-order
  1 audiobook monthly
  
  + FREE 30-day trial
  
  Special Offer
  
  Get 1 credit every month to exchange for an audiobook of your choice
  
  *No commitment, cancel anytime
  
  FREE

itemsitem

Unlimited access to eBooks

Unlimited access to audiobooks

No commitment, cancel anytime at kobo.com/account/subscriptions

Get 1 credit every month for the audiobook of your choice

No commitment, cancel anytime at kobo.com/account/subscriptions

Unlimited access to eBooks

Unlimited access to audiobooks

No commitment, cancel anytime at kobo.com/account/subscriptions
Audiobook
by ,

Available:
. No commitment, cancel anytime at kobo.com/account/subscriptions.

Pre-order
1 audiobook monthly

+ FREE 30-day trial

Special Offer

Get 1 credit every month to exchange for an audiobook of your choice

*No commitment, cancel anytime

FREE

Recommended For You

Skip side bar filters

The Good Hustle

Creating a happy, healthy business with heart

by Polly McGee ...

A revelation and revolution, combining the ancient wisdom of yoga with contemporary business practice in a compelling blend of mindfulness, spirituality and entrepreneurial action."Lean In for heart-centred businesses." Brigid Delaney author of Wellmania: Misadventures in the search for wellness.When business strategist Polly McGee spent two months in an ashram becoming a yoga teacher, she hoped ... Read more

$11.99 CAD

A revelation and revolution, combining the ancient wisdom of yoga with contemporary business practice in a compelling blend of mindfulness, spirituality and entrepreneurial action."Lean In for heart-centred businesses." Brigid Delaney author of Wellmania: Misadventures in the search for wellness.When business strategist Polly McGee spent two months in an ashram becoming a yoga teacher, she hoped
... Read more

Timeless Truths for Modern Mindfulness

A Practical Guide to a More Focused and Quiet Mind

by Arnie Kozak ...

Mindfulness—focusing on the present moment while accepting your feelings, thoughts, and bodily sensations—is growing in popularity. You can find apps, online courses, and articles on the subject. Businesses like Google are incorporating the practice at work, resulting in lower stress levels, less frustration, fewer sick days, and less burnout. Health centers at universities are getting in on the ... Read more

$18.99 CAD

Mindfulness—focusing on the present moment while accepting your feelings, thoughts, and bodily sensations—is growing in popularity. You can find apps, online courses, and articles on the subject. Businesses like Google are incorporating the practice at work, resulting in lower stress levels, less frustration, fewer sick days, and less burnout. Health centers at universities are getting in on the
... Read more
Joy on Demand

The Art of Discovering the Happiness Within

by Chade-Meng Tan ...

A long-awaited follow-up to the New York Times bestselling Search Inside Yourself shows us how to cultivate joy within the context of our fast-paced lives and explains why it is critical to creativity, innovation, confidence, and ultimately success in every arena.In Joy on Demand, Chade-Meng Tan shows that you don't need to meditate for hours, days, months or years to achieve lasting joy—you can ... Read more

$23.99 CAD or Free with Kobo Plus

Also available as: Audiobook

A long-awaited follow-up to the New York Times bestselling Search Inside Yourself shows us how to cultivate joy within the context of our fast-paced lives and explains why it is critical to creativity, innovation, confidence, and ultimately success in every arena.In Joy on Demand, Chade-Meng Tan shows that you don't need to meditate for hours, days, months or years to achieve lasting joy—you can
... Read more

Also available as: Audiobook
Life Visioning

A Transformative Process for Activating Your Unique Gifts and Highest Potential

by Michael Beckwith ...

Why have you been given this singular treasure that is your life—and how will you use it? What is the purpose for the unique blend of gifts, skills, experiences, and perspectives that you alone possess? To support you in answering these questions and living in sync with your inner calling, Michael Bernard Beckwith presents Life Visioning—an essential companion for anyone seeking to accelerate ... Read more

$16.99 CAD

Also available as: Audiobook

Why have you been given this singular treasure that is your life—and how will you use it? What is the purpose for the unique blend of gifts, skills, experiences, and perspectives that you alone possess? To support you in answering these questions and living in sync with your inner calling, Michael Bernard Beckwith presents Life Visioning—an essential companion for anyone seeking to accelerate
... Read more

Also available as: Audiobook
Teaching Yoga

Exploring the Teacher-Student Relationship

by Donna Farhi ...

Drawing on decades of experience, Donna Farhi offers the first book to set professional standards for yoga teachersConsidered the “teacher of teachers,” Donna Farhi has led international yoga retreats and trained yoga instructors around the world for over thirty years. In Teaching Yoga, she shares the knowledge she’s gained from her decades of experience, exploring with depth and compassion a ... Read more

$19.99 CAD

Drawing on decades of experience, Donna Farhi offers the first book to set professional standards for yoga teachersConsidered the “teacher of teachers,” Donna Farhi has led international yoga retreats and trained yoga instructors around the world for over thirty years. In Teaching Yoga, she shares the knowledge she’s gained from her decades of experience, exploring with depth and compassion a
... Read more
The Misleading Mind

How We Create Our Own Problems and How Buddhist Psychology Can Help Us Solve Them

by Karuna Cayton ...

Buddhism asserts that we each have the potential to free ourselves from the prison of our problems. As practiced for more than twenty-six hundred years, the process involves working with, rather than against, our depression, anxiety, and compulsions. We do this by recognizing the habitual ways our minds perceive and react the way they mislead. The lively exercises and inspiring real-world examples ... Read more

$14.29 CAD or Free with Kobo Plus

Also available as: Audiobook

Buddhism asserts that we each have the potential to free ourselves from the prison of our problems. As practiced for more than twenty-six hundred years, the process involves working with, rather than against, our depression, anxiety, and compulsions. We do this by recognizing the habitual ways our minds perceive and react the way they mislead. The lively exercises and inspiring real-world examples
... Read more

Also available as: Audiobook
Walk Like a Buddha

Even if Your Boss Sucks, Your Ex Is Torturing You, and You're Hungover Again

by Lodro Rinzler ...

How can I be the person I want to be when I’m stuck in a job I hate? How is it possible to stay present in an era of nearly constant distractions? Can I pick someone up at a bar or club and still call myself spiritual?This nitty-gritty guide to life for the spiritual-but-not-necessarily-religious uses Buddhist teachings to answer those burning questions and a host of others related to going out, ... Read more

$15.19 CAD

How can I be the person I want to be when I’m stuck in a job I hate? How is it possible to stay present in an era of nearly constant distractions? Can I pick someone up at a bar or club and still call myself spiritual?This nitty-gritty guide to life for the spiritual-but-not-necessarily-religious uses Buddhist teachings to answer those burning questions and a host of others related to going out,
... Read more
Being Buddha at Work

108 Ancient Truths on Change, Stress, Money, & Success

by Franz Metcalf, BJ Gallagher ...

"Skillfully integrate[s] timeless Buddhist wisdom with challenges faced by the present-day employee." — Publishers WeeklyIncludes an introduction by His Holiness the Dalai LamaFor thousands of years, Buddhism has provided a spiritual foundation for the daily lives of millions around the world. But does Buddhism have anything to offer us—Buddhists and non-Buddhists alike—in today's world of work ... Read more

$17.59 CAD or Free with Kobo Plus

"Skillfully integrate[s] timeless Buddhist wisdom with challenges faced by the present-day employee." — Publishers WeeklyIncludes an introduction by His Holiness the Dalai LamaFor thousands of years, Buddhism has provided a spiritual foundation for the daily lives of millions around the world. But does Buddhism have anything to offer us—Buddhists and non-Buddhists alike—in today's world of work
... Read more
The Restful Mind

by Gyalwa Dokhampa His Eminence Khamtrul Rinpoche ...

The restless mind is frightened of silence, easily bored, and busy, busy, busy.The restful mind is creative and alert, relaxed and confident.The step from one to the other is all in the way we think.His Eminence Gyalwa Dokhampa has a real understanding of the pressures of modern life and how our crowded minds have left us too little space to stretch and grow.He shows us new ways to calm body and ... Read more

$17.99 CAD

The restless mind is frightened of silence, easily bored, and busy, busy, busy.The restful mind is creative and alert, relaxed and confident.The step from one to the other is all in the way we think.His Eminence Gyalwa Dokhampa has a real understanding of the pressures of modern life and how our crowded minds have left us too little space to stretch and grow.He shows us new ways to calm body and
... Read more
The Buddha Walks into the Office

A Guide to Livelihood for a New Generation

by Lodro Rinzler ...

Wisdom for "Generation Next" on how to make your work meaningful, satisfying, and of benefit to othersDoes it ever seem that a lot of the people you work with are, well, jerks? This book is about how not to let work turn you into one of them. Apply the simple Buddhist teachings and practices Lodro Rinzler provides here to whatever you do for a living, and you’ll not only avoid jerk-hood, but you ... Read more

$15.99 CAD

Wisdom for "Generation Next" on how to make your work meaningful, satisfying, and of benefit to othersDoes it ever seem that a lot of the people you work with are, well, jerks? This book is about how not to let work turn you into one of them. Apply the simple Buddhist teachings and practices Lodro Rinzler provides here to whatever you do for a living, and you’ll not only avoid jerk-hood, but you
... Read more
Enlightenment to Go

Shantideva and the Power of Compassion to Transform Your Life

by David Michie ...

Essential reading for those seeking life-changing psychological tools and transcendent wisdom, Enlightenment to Go provides a lively and accessible introduction to the 'best of' Shantideva. With warmth, humor, and stories of his own experiences, author David Michie shows how modern psychological science confirms Shantideva's insights, and he explores powerful antidotes to contemporary problems, ... Read more

$16.99 CAD

Essential reading for those seeking life-changing psychological tools and transcendent wisdom, Enlightenment to Go provides a lively and accessible introduction to the 'best of' Shantideva. With warmth, humor, and stories of his own experiences, author David Michie shows how modern psychological science confirms Shantideva's insights, and he explores powerful antidotes to contemporary problems,
... Read more
Mindfulness Plain & Simple

by Oli Doyle ...

Series series Mindfulnes
MINDFULNESS PLAIN & SIMPLE provides the tools, tips and tricks you need to de-stress and de-clutter your mind.Inner peace and happiness are available now, and they're closer than you think. By taking just a few minutes out of your day and making the simple but dramatic shift into the present moment, you will find more focus, effectiveness and clarity than you ever thought possible. There is no ... Read more

$6.99 CAD

Also available as: Audiobook

MINDFULNESS PLAIN & SIMPLE provides the tools, tips and tricks you need to de-stress and de-clutter your mind.Inner peace and happiness are available now, and they're closer than you think. By taking just a few minutes out of your day and making the simple but dramatic shift into the present moment, you will find more focus, effectiveness and clarity than you ever thought possible. There is no
... Read more

Also available as: Audiobook

Rakuten Kobo

eReaders

Apps

Accessories

What is Kobo Super Points?

Reward Yourself

Shopping Cart

You're getting the VIP treatment!

Your Shopping Cart is empty

Available:

1 audiobook monthly

+ FREE 30-day trial

Available:

1 audiobook monthly

+ FREE 30-day trial

Recommended For You

“polly mcgee”

The Good Hustle

People who read this also enjoyed

Timeless Truths for Modern Mindfulness

Joy on Demand

Life Visioning

Teaching Yoga

The Misleading Mind

Walk Like a Buddha

Being Buddha at Work

The Restful Mind

The Buddha Walks into the Office

Enlightenment to Go

Mindfulness Plain & Simple

eReaders

Apps

Accessories

Shopping Cart

You're getting the VIP treatment!

Your Shopping Cart is empty

Available:

1 audiobook monthly

+ FREE 30-day trial

Available:

1 audiobook monthly

+ FREE 30-day trial

Recommended For You

“polly mcgee”

Show:

People who read this also enjoyed