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The Hunger Crushing Combo Method

The Simple Secret to Eating Well Without Ever Dieting Again

by Abbey Sharp, RD ...

**A GLOBE AND MAIL AND TORONTO STAR BESTSELLER!Goodbye, diets, restriction, and food noise.** Hello, delicious food, satiety, and a healthy way to eat for life!We have never been more informed—and yet, more confused—about what we eat as we are today. And between our cultural fear over food additives and the buzz around GLP-1 drugs, the noise has become impossible to tune out. Registered dietitian ... Read more

$20.99 CAD

Also available as: Audiobook

**A GLOBE AND MAIL AND TORONTO STAR BESTSELLER!Goodbye, diets, restriction, and food noise.** Hello, delicious food, satiety, and a healthy way to eat for life!We have never been more informed—and yet, more confused—about what we eat as we are today. And between our cultural fear over food additives and the buzz around GLP-1 drugs, the noise has become impossible to tune out. Registered dietitian
... Read more

Also available as: Audiobook
The Plant-Powered Plan to Beat Diabetes

A Guide for Prevention and Management - 100 Vegan Recipes Cookbook

by Sharon Palmer, RD ...

An inspiring, 100% plant-based cookbook to help manage diabetes, prevent complications, and promote optimal health with easy vegan recipes, advice on meal planning, cooking tips, shopping lists, and more! Celebrated vegan nutritionist Sharon Palmer, aka The Plant-Powered Dietitian, presents 100 plant-based diet recipes for evidence-based diabetes management.Although there are many cookbooks ... Read more

$15.99 CAD

An inspiring, 100% plant-based cookbook to help manage diabetes, prevent complications, and promote optimal health with easy vegan recipes, advice on meal planning, cooking tips, shopping lists, and more! Celebrated vegan nutritionist Sharon Palmer, aka The Plant-Powered Dietitian, presents 100 plant-based diet recipes for evidence-based diabetes management.Although there are many cookbooks
... Read more
The Complete Bariatric Cookbook and Meal Plan

Recipes and Guidance for Life Before and After Surgery

by Megan Moore RD ...

A comprehensive cookbook and meal plan for pre- and post-recovery from bariatric surgeryBariatric surgery isn't just about building a new relationship with food; it's also about creating a new philosophy toward life. This bariatric cookbook shows you how to use the delicious power of meal prep and planning to make sustainable changes to your diet and your lifestyle.From grocery lists to meal and ... Read more

$13.99 CAD

A comprehensive cookbook and meal plan for pre- and post-recovery from bariatric surgeryBariatric surgery isn't just about building a new relationship with food; it's also about creating a new philosophy toward life. This bariatric cookbook shows you how to use the delicious power of meal prep and planning to make sustainable changes to your diet and your lifestyle.From grocery lists to meal and
... Read more
Food to Grow On

The Ultimate Guide to Childhood Nutrition--From Pregnancy to Packed Lunches

by Sarah Remmer RD, Cara Rosenbloom RD ...

**TASTE CANADA AWARDS SILVER WINNERThe definitive guide to childhood nutrition, packed with practical advice to support you through pregnancy, and up until your little one starts school. Food to Grow On gives you the tools to confidently nourish your growing child, and set them up with a positive relationship with food for life.**From the moment you know a baby is on the way, you want what's best ... Read more

$16.99 CAD

**TASTE CANADA AWARDS SILVER WINNERThe definitive guide to childhood nutrition, packed with practical advice to support you through pregnancy, and up until your little one starts school. Food to Grow On gives you the tools to confidently nourish your growing child, and set them up with a positive relationship with food for life.**From the moment you know a baby is on the way, you want what's best
... Read more
How Not to Take Supplements

A Dietitian's Guide to Thriving on Real Food; Includes 50 recipes and meal plans to meet your health goals

by Josie Porter RD ...

Take control of your health by moving away from supplements and returning to real food with this evidence-based guide by registered dietitian Josie Porter—featuring 50 recipes, meal plans, and helpful supplement reviewsThe supplement industry is booming, fueled by online hype and influencer endorsements. With so many pills promising to fix just about anything, it can be difficult to cut through ... Read more

$15.99 CAD

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Take control of your health by moving away from supplements and returning to real food with this evidence-based guide by registered dietitian Josie Porter—featuring 50 recipes, meal plans, and helpful supplement reviewsThe supplement industry is booming, fueled by online hype and influencer endorsements. With so many pills promising to fix just about anything, it can be difficult to cut through
... Read more

Also available as: Audiobook
Your Best Shot

The Personalized System for Optimal Weight Health—GLP-1 Shot or Not

by Ashley Koff, RD ...

USA Today BestsellerWhy have you struggled with your weight, even when you did "everything right"? The answer isn't willpower or diet, and it's not you. Your Best Shot provides the tools to optimize your weight-health hormones permanently, whether you have never used a GLP-1 medication, are currently using one, or are ready to come off one.Here's the insight that's reshaping medicine: GLP-1 ... Read more

$18.99 CAD

Also available as: Audiobook

USA Today BestsellerWhy have you struggled with your weight, even when you did "everything right"? The answer isn't willpower or diet, and it's not you. Your Best Shot provides the tools to optimize your weight-health hormones permanently, whether you have never used a GLP-1 medication, are currently using one, or are ready to come off one.Here's the insight that's reshaping medicine: GLP-1
... Read more

Also available as: Audiobook
The 30-Minute Mediterranean Diet Cookbook

101 Easy, Flavorful Recipes for Lifelong Health

by Serena Ball RD, Deanna Segrave-Daly RD ...

Discover how easy it is to adopt a Mediterranean diet!Indulge in healthy, home-cooked meals every night of the week, courtesy of The 30-Minute Mediterranean Diet Cookbook. With this book in hand, you'll discover the guiding principles of the Mediterranean diet, its most essential ingredients, and all the potential health benefits—like lowering cholesterol and reducing the risk of heart disease to ... Read more

$13.99 CAD

Discover how easy it is to adopt a Mediterranean diet!Indulge in healthy, home-cooked meals every night of the week, courtesy of The 30-Minute Mediterranean Diet Cookbook. With this book in hand, you'll discover the guiding principles of the Mediterranean diet, its most essential ingredients, and all the potential health benefits—like lowering cholesterol and reducing the risk of heart disease to
... Read more
My Name It Is Andrew

by RD ...

"The papers and the t.v., they say Andrew, he has murdered over 100,000 black people. Maybe they are right. Maybe they are not. Andrew must be honest. He has long ago lost his count." ... Read more

$5.48 CAD or Free with Kobo Plus

"The papers and the t.v., they say Andrew, he has murdered over 100,000 black people. Maybe they are right. Maybe they are not. Andrew must be honest. He has long ago lost his count."
... Read more
Audiobook

The Shadow and The Draw

by RD Baker ...

Narrated by Jacci Prior, Brandon Francis ...

Series Audiobook 1 - The Shadow Drawn Series
Unabridged

10 hours 23 min

When all hell breaks loose, their one chance for the truth will be their last.Cora is Fated to marry the next Alpha of her demon clan and become queen. But all the power in the world means nothing if she can’t have who she truly loves most of all—the Alpha’s Draw, Amryn. Even though the clan leaders forbid the relationship between ruler and bodyguard, they still can’t seem to keep themselves apart ... Read more

$22.99 CAD or Free with Kobo Plus

When all hell breaks loose, their one chance for the truth will be their last.Cora is Fated to marry the next Alpha of her demon clan and become queen. But all the power in the world means nothing if she can’t have who she truly loves most of all—the Alpha’s Draw, Amryn. Even though the clan leaders forbid the relationship between ruler and bodyguard, they still can’t seem to keep themselves apart
... Read more
An Elemental Witch

by R.D. Martin ...

Series Book 1 - Bella Flores Urban Fantasy
Gifted with unwanted magic. Burdened by tragic secrets. Will she risk her normal, safe life to save an innocent girl?Bella Flores is determined to conceal her witchy abilities. When the sorcery-suppressing government executed her father, she chose a corporate cubicle to hide in plain sight. But she’s forced to jeopardize her secret when she becomes entangled in a supernatural kidnapping…Rallying ... Read more

$1.36 CAD or Free with Kobo Plus

Gifted with unwanted magic. Burdened by tragic secrets. Will she risk her normal, safe life to save an innocent girl?Bella Flores is determined to conceal her witchy abilities. When the sorcery-suppressing government executed her father, she chose a corporate cubicle to hide in plain sight. But she’s forced to jeopardize her secret when she becomes entangled in a supernatural kidnapping…Rallying
... Read more
The Crohn's Disease Cookbook

100 Recipes and 2 Weeks of Meal Plans to Relieve Symptoms

by Amanda Foote RD ...

Find relief from pain and inflammation with this complete Crohn's disease cookbookWhether you've been recently diagnosed with Crohn's disease or have been living with it for some time, a well-balanced, specialized diet can be invaluable for healing. Unlike other Crohns disease books, The Crohn's Disease Cookbook can help you manage symptoms and flare-ups while enjoying mouthwatering meals with ... Read more

$13.99 CAD

Find relief from pain and inflammation with this complete Crohn's disease cookbookWhether you've been recently diagnosed with Crohn's disease or have been living with it for some time, a well-balanced, specialized diet can be invaluable for healing. Unlike other Crohns disease books, The Crohn's Disease Cookbook can help you manage symptoms and flare-ups while enjoying mouthwatering meals with
... Read more
The Sun & The Moon

by RD Rivers ...

He shouldn't exist.But in Turcony, even the impossible has power.Sorin Luan was just an accountant—until the day he appeared in a world not his own. A "blip" from another reality, Sorin carries a power he doesn't understand… one that makes him lethal to vampires.When he draws the attention of Elaine Somerled, a dhampir working between Turcony's government and its vampire corporations, his quiet ... Read more

$5.99 CAD or Free with Kobo Plus

He shouldn't exist.But in Turcony, even the impossible has power.Sorin Luan was just an accountant—until the day he appeared in a world not his own. A "blip" from another reality, Sorin carries a power he doesn't understand… one that makes him lethal to vampires.When he draws the attention of Elaine Somerled, a dhampir working between Turcony's government and its vampire corporations, his quiet
... Read more

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Top Series in Canada

Harker Chronicles

D'Accio Investigations

Idiot's Guides

The Harvey Blissberg Mysteries

DI Jack Frost

Bella Flores Urban Fantasy

Frontiers of Speculative Fiction

The Hunger Crushing Combo Method

The Plant-Powered Plan to Beat Diabetes

The Complete Bariatric Cookbook and Meal Plan

Food to Grow On

How Not to Take Supplements

Your Best Shot

The 30-Minute Mediterranean Diet Cookbook

My Name It Is Andrew

The Shadow and The Draw

An Elemental Witch

The Crohn's Disease Cookbook

The Sun & The Moon

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Top Series in Canada

Harker Chronicles

D'Accio Investigations

Idiot's Guides

The Harvey Blissberg Mysteries

DI Jack Frost

Bella Flores Urban Fantasy

Frontiers of Speculative Fiction

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