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Showing 1 - 12 of 13 results for “renee mcgregor”
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  • Run Forever

    The secrets to becoming an ageless athlete

    by Damian Hall, Renee McGregor, Pete Stables ...
    'We don't stop running because we get old. We get old because we stop running.'Is it inevitable that our running performance slides as we get into our forties and beyond? Or are there things we can do to slow or even pause the decline, master our midlife and use experience as a superpower and become an ageless ace?In Run Forever, record-breaking GB ultrarunner Damian Hall, fifty, examines the ... Read more

    $16.99 CAD

    Also available as: Audiobook

    Also available as: Audiobook

  • Fuel for Thought

    A practical guide to fuelling for your adventures

    by Renee McGregor ...
    Food should be really simple. It is the means by which we nourish our bodies, providing them with the nutrients and fuel we need in order to live, exercise and socialise. Yet, in recent years, food and nutrition have become more complicated, confusing and polarising than ever before. Fuel for Thought by leading sports dietitian Renee McGregor is a practical and trustworthy guide to sports ... Read more

    $13.99 CAD

    Also available as: Audiobook

    Also available as: Audiobook

  • More Fuel You

    Understanding your body & how to fuel your adventures

    by Renee McGregor ...
    What we eat has a huge impact on our physical and mental health, and on our performance in our chosen sport, whether we're elite-level athletes or enthusiastic amateurs. But, with so much information out there, how do we choose a way of eating that is right for us? More Fuel You is a clear and authoritative guide to making the most of your nutrition. Leading sports dietitian Renee McGregor looks ... Read more

    $13.99 CAD or Free with Kobo Plus

    Also available as: Audiobook

    Also available as: Audiobook

  • Fast Fuel: Food for Triathlon Success

    Delicious Recipes and Nutrition Plans to Achieve Your Goals

    by Renee McGregor ...
    Swim, bike, run, and repeat. Simple, right? Wrong. What you eat while you train is just as important as how you're training. If you're going to perform at your best on race day, top sports nutritionist Renee McGregor has the dietary plans to hit your goals as a triathlete. What to eat, when and why are clearly explained in a way that is relatable to everyone and backed up by years of experience ... Read more

    $8.09 CAD

  • Training Food

    Get the Fuel You Need to Achieve Your Goals Before During And After Exercise

    by Renee McGregor ...
    When you’re in training, what you eat makes a real difference to your performance. This is the book every athlete needs to fuel their training – a practical, enjoyable, food guide that fits in with your everyday life.To help you achieve your goals, prevent injuries and keep your body working efficiently and effectively, Training Food provides everyday meal plans tailored around your sport. These ... Read more

    $9.59 CAD

  • Fast Fuel: Food for Running Success

    Delicious Recipes and Nutrition Plans to Achieve Your Goals

    by Renee McGregor ...
    No matter if you're running a 5k or a marathon, getting your training diet right is essential to maximise your performance. Renee McGregor, one of the UK's top sports nutritionists, explains the dietary plans needed to hit your goals as a runner. The science of what to eat, and why, is clearly and practically laid out for whatever kind of running you do. Meal plans are tailored to your running ... Read more

    $8.09 CAD

  • Orthorexia

    When Healthy Eating Goes Bad

    by Renee McGregor ...
    Could you or someone you love be dangerously obsessed with diet and exercise?• Do you can care more about the virtue of what you eat – how "clean" it is – than the pleasure you receive from eating it?• Do you sacrifice experiences you once enjoyed to eat the food you believe is right?• Do you understand the impact these restrictions are having on your body?• Do you feel guilt or self-loathing when ... Read more

    $6.29 CAD

  • Audiobook

    Run Forever

    The secrets to becoming an ageless athlete

    by Damian Hall, Renee McGregor, Pete Stables ...
    Narrated by Damian Hall ...

    Unabridged

    6 hours 12 min

    ‘We don’t stop running because we get old. We get old because we stop running.’Is it inevitable that our running performance slides as we get into our forties and beyond? Or are there things we can do to slow or even pause the decline, master our midlife and use experience as a superpower and become an ageless ace?In Run Forever, record-breaking GB ultrarunner Damian Hall, fifty, examines the ... Read more

    $17.99 CAD or Free with Kobo Plus

    Also available as: eBook

    Also available as: eBook

  • Audiobook

    Fuel for Thought

    A practical guide to fuelling for your adventures

    by Renee McGregor ...
    Narrated by Renee McGregor ...

    Unabridged

    5 hours 45 min

    Food should be really simple. It is the means by which we nourish our bodies, providing them with the nutrients and fuel we need in order to live, exercise and socialise. Yet, in recent years, food and nutrition have become more complicated, confusing and polarising than ever before.Fuel for Thought by leading sports dietitian Renee McGregor is a practical and trustworthy guide to sports nutrition ... Read more

    $17.99 CAD or Free with Kobo Plus

    Also available as: eBook

    Also available as: eBook

  • Audiobook

    More Fuel You

    Understanding your body & how to fuel your adventures

    by Renee McGregor ...
    Narrated by Renee McGregor ...

    Unabridged

    5 hours 9 min

    What we eat has a huge impact on our physical and mental health, and on our performance in our chosen sport, whether we’re elite-level athletes or enthusiastic amateurs. But, with so much information out there, how do we choose a way of eating that is right for us?More Fuel You is a clear and authoritative guide to making the most of your nutrition. Leading sports dietitian Renee McGregor looks at ... Read more

    $17.99 CAD or Free with Kobo Plus

    Also available as: eBook

    Also available as: eBook

  • Theological Anthropology at the Beginning of the Third Millennium

    Edited by Kevin Wagner, Peter John McGregor, M. Isabell Naumann ...
    Series series Theology at the Beginning of the Third Millennium
    Theological Anthropology at the Beginning of the Third Millennium is the third volume of the Theology at the Beginning of the Third Millennium series. Bringing together Catholic and Orthodox scholars of diverse disciplines, this work sheds new light on the question "what does it mean to be a human person?" Beginning with an overview on the state of the discipline in our time, the book brings ... Read more

    $39.99 CAD or Free with Kobo Plus

  • Liberal Constitutionalism and its Contemporary Challenges

    Edited by Gordon Albert Babst, Renée Nicole Souris, Joan McGregor ...
    Series series Law and Criminology (R0)
    The edited volume brings together contemporary work by philosophers, legal scholars, and political theorists. This volume presents relevant understandings of the common good, democracy, liberty, and law, and situates them in the context of contemporary countervailing pressures posed by issues in education, access to medical treatment in a pandemic, and the media. Motivated to ascertain how ... Read more

    $217.79 CAD