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Coaching Myths

Fifteen Wrong Ideas in Youth Sports

by Rick Albrecht ...

Unlike the generations of coaches that have gone before them, today's coaches are expected not only to teach motor skills to young athletes but to do so in an environment that is conducive to the ethical, emotional, social and physical well-being of each one of them.Each of the 15 chapters of this book presents, and then systematically debunks, the most pervasive, persistent and potentially ... Read more

$15.99 CAD

Unlike the generations of coaches that have gone before them, today's coaches are expected not only to teach motor skills to young athletes but to do so in an environment that is conducive to the ethical, emotional, social and physical well-being of each one of them.Each of the 15 chapters of this book presents, and then systematically debunks, the most pervasive, persistent and potentially
... Read more
Exercise Science For Dummies

by Steve Glass, Brian Hatzel, Rick Albrecht ...

A comprehensive guide to the science of movementExercise Science For Dummies covers must-know information about the how and why to body movement. This useful primer covers content found in a typical introduction course in this topic area—which includes the likes of exercise physiology, biomechanics, and more. With current and helpful guidance, this book includes information on wearable technology, ... Read more

$26.99 CAD

A comprehensive guide to the science of movementExercise Science For Dummies covers must-know information about the how and why to body movement. This useful primer covers content found in a typical introduction course in this topic area—which includes the likes of exercise physiology, biomechanics, and more. With current and helpful guidance, this book includes information on wearable technology,
... Read more

The Champion's Mind

How Great Athletes Think, Train, and Thrive

by Jim Afremow ...

Even among the most elite performers, certain athletes stand out as a cut above the rest, able to outperform in clutch, game-deciding moments. These athletes prove that raw athletic ability doesn't necessarily translate to a superior on-field experience—its the mental game that matters most.Sports participation—from the recreational to the collegiate Division I level—is at an all-time high. While ... Read more

$16.99 CAD

Even among the most elite performers, certain athletes stand out as a cut above the rest, able to outperform in clutch, game-deciding moments. These athletes prove that raw athletic ability doesn't necessarily translate to a superior on-field experience—its the mental game that matters most.Sports participation—from the recreational to the collegiate Division I level—is at an all-time high. While
... Read more
Thriving Beyond Fifty (Expanded Edition)

111 Natural Strategies to Restore Your Mobility, Avoid Surgery and Stay Off Pain Pills for Good

by Will Harlow BSc, MSx, MCSPm Cert. MA ...

* THE SUNDAY TIMES BESTSELLER * Take back control of your health with simple, at-home exercises to relieve pain, restore mobility and avoid surgery.What if your aches, stiffness and reduced mobility weren’t an inevitable part of getting older?Many age-related problems are both preventable and treatable. Specialist physiotherapist Will Harlow – followed by millions on YouTube for his clear, ... Read more

$19.99 CAD

Also available as: Audiobook

* THE SUNDAY TIMES BESTSELLER * Take back control of your health with simple, at-home exercises to relieve pain, restore mobility and avoid surgery.What if your aches, stiffness and reduced mobility weren’t an inevitable part of getting older?Many age-related problems are both preventable and treatable. Specialist physiotherapist Will Harlow – followed by millions on YouTube for his clear,
... Read more

Also available as: Audiobook
The Score Takes Care of Itself

My Philosophy of Leadership

by Bill Walsh, Steve Jamison, Craig Walsh ...

The last lecture on leadership by the NFL's greatest coach will inspire, inform, and enlighten leaders in all professions.Bill Walsh was a towering figure in the history of the NFL. His advanced leadership transformed the San Francisco 49ers from the worst franchise in sports to a legendary dynasty. In the process, he changed the way football is played.Walsh taught that the requirements of ... Read more

Was $12.99 CAD Now $8.99 CAD

Also available as: Audiobook

The last lecture on leadership by the NFL's greatest coach will inspire, inform, and enlighten leaders in all professions.Bill Walsh was a towering figure in the history of the NFL. His advanced leadership transformed the San Francisco 49ers from the worst franchise in sports to a legendary dynasty. In the process, he changed the way football is played.Walsh taught that the requirements of
... Read more

Also available as: Audiobook
Mayo Clinic Guide to Arthritis, Revised and Updated

Managing Joint Pain for an Active Life

by Courtney A. Arment, M.D. ...

An estimated one in five adults in the U.S. lives with some form of arthritis — a leading cause of disability, affecting people of all ages. But joint pain doesn't have to put you on the sidelines. In this popular updated guide from the rheumatology experts at Mayo Clinic, discover how today's treatment options, including effective self care and holistic approaches, can help you limit joint damage ... Read more

$23.19 CAD

Also available as: Audiobook

An estimated one in five adults in the U.S. lives with some form of arthritis — a leading cause of disability, affecting people of all ages. But joint pain doesn't have to put you on the sidelines. In this popular updated guide from the rheumatology experts at Mayo Clinic, discover how today's treatment options, including effective self care and holistic approaches, can help you limit joint damage
... Read more

Also available as: Audiobook
10-Minute Toughness : The Mental Training Program for Winning Before the Game Begins

The Mental Training Program for Winning Before the Game Begins

by Jason Selk ...

“10-Minute Toughness is a solid mental training program. In fact I feel it is the best of its kind. . . . [It's] what the title says: ten minutes a day that connects your talents and abilities to the outcome you're seeking. As a retired NFL player looking forward, I can see as many applications for the toughness Jason Selk's program brought out of me in the business world as there were on the ... Read more

$25.79 CAD

“10-Minute Toughness is a solid mental training program. In fact I feel it is the best of its kind. . . . [It's] what the title says: ten minutes a day that connects your talents and abilities to the outcome you're seeking. As a retired NFL player looking forward, I can see as many applications for the toughness Jason Selk's program brought out of me in the business world as there were on the
... Read more
Mayo Clinic Guide to Preventing & Treating Osteoporosis

Keeping Your Bones Healthy and Strong to Reduce Your Risk of Fracture

by Mayo Clinic ...

Expert information on preventing brittle bones and staying active and independent.Thanks to advances at the world-renowned Mayo Clinic and elsewhere, osteoporosis, the brittle bone disease that contributes to premature aging, can be effectively managed or even avoided. We no longer have to tolerate the pain and disability osteoporosis once caused.That's just the start of the good news you'll find ... Read more

$17.59 CAD or Free with Kobo Plus

Expert information on preventing brittle bones and staying active and independent.Thanks to advances at the world-renowned Mayo Clinic and elsewhere, osteoporosis, the brittle bone disease that contributes to premature aging, can be effectively managed or even avoided. We no longer have to tolerate the pain and disability osteoporosis once caused.That's just the start of the good news you'll find
... Read more
This Is Why Your Back Hurts

Learn What You Can Do to Get Rid of the Pain

by Vaughan Dabbs ...

A renowned chiropractor shares his holistic and practical back pain treatment plan, revealing his good posture, body balance, and nutrition secrets.Back pain is an epidemic in this country affecting 80% of the population and costing billions of dollars. It's the number two reason people miss work right behind colds and flu.The western world tends to treat the symptoms of back pain and not the ... Read more

$17.59 CAD or Free with Kobo Plus

A renowned chiropractor shares his holistic and practical back pain treatment plan, revealing his good posture, body balance, and nutrition secrets.Back pain is an epidemic in this country affecting 80% of the population and costing billions of dollars. It's the number two reason people miss work right behind colds and flu.The western world tends to treat the symptoms of back pain and not the
... Read more
Win Forever

Live, Work, and Play Like a Champion

by Pete Carroll, Yogi Roth, Kristoffer A. Garin ...

"I know that I'll be evaluated in Seattle with wins and losses, as that is the nature of my profession for the last thirty-five years. But our record will not be what motivates me. Years ago I was asked, 'Pete, which is better: winning or competing?' My response was instantaneous: 'Competing. . . because it lasts longer.'"Pete Carroll is one of the most successful coaches in football today. As the ... Read more

$10.99 CAD

Also available as: Audiobook

"I know that I'll be evaluated in Seattle with wins and losses, as that is the nature of my profession for the last thirty-five years. But our record will not be what motivates me. Years ago I was asked, 'Pete, which is better: winning or competing?' My response was instantaneous: 'Competing. . . because it lasts longer.'"Pete Carroll is one of the most successful coaches in football today. As the
... Read more

Also available as: Audiobook
Supercharge Your Health with PEMF Therapy

How Pulsed Electromagnetic Field (PEMF) Therapy Can Jumpstart Your Health, Banish Pain, Improve Sleep, and Help Prevent and Relieve Over 80 Common Health Conditions

by Dr. William Pawluk ...

DISCOVER THE REVOLUTIONARY SELF-CARE TOOL THAT CAN DRAMATICALLY REVITALIZE YOUR HEALTHPulsed electromagnetic field (PEMF) therapy. What is it? How does it work? How can it help youto significantly improve your health right in the comfort of your own home?There’s a good chance that you already know something about PEMF therapy. In this case, you will find this book full of important information ... Read more

$13.73 CAD

DISCOVER THE REVOLUTIONARY SELF-CARE TOOL THAT CAN DRAMATICALLY REVITALIZE YOUR HEALTHPulsed electromagnetic field (PEMF) therapy. What is it? How does it work? How can it help youto significantly improve your health right in the comfort of your own home?There’s a good chance that you already know something about PEMF therapy. In this case, you will find this book full of important information
... Read more
The Best Tennis of Your Life

50 Mental Strategies For Fearless Performance

by Jeff Greenwald ...

Play with Freedom...And Win More!The Best Tennis of Your Life is an inspirational and practical guide that will help players of all levels finally master the mental game. Author Jeff Greenwald draws from his unique background as a world-class player, sports psychology consultant, psychotherapist, and former coach to provides 50 specific tools you can immediately apply in any match situation.This ... Read more

$10.99 CAD

Also available as: Audiobook

Play with Freedom...And Win More!The Best Tennis of Your Life is an inspirational and practical guide that will help players of all levels finally master the mental game. Author Jeff Greenwald draws from his unique background as a world-class player, sports psychology consultant, psychotherapist, and former coach to provides 50 specific tools you can immediately apply in any match situation.This
... Read more

Also available as: Audiobook

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Coaching Myths

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People who read these also enjoyed

The Champion's Mind

Thriving Beyond Fifty (Expanded Edition)

The Score Takes Care of Itself

Mayo Clinic Guide to Arthritis, Revised and Updated

10-Minute Toughness : The Mental Training Program for Winning Before the Game Begins

Mayo Clinic Guide to Preventing & Treating Osteoporosis

This Is Why Your Back Hurts

Win Forever

Supercharge Your Health with PEMF Therapy

The Best Tennis of Your Life

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