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“rick gallop”

Showing 1 - 12 of 12 results for “rick gallop”
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  • The G.I. Diet, Revised and Updated

    The Green-light Way to Permanent Weight Loss

    by Rick Gallop ...
    Rick Gallop's groundbreaking G.I. Diet has been revised and updated once more to provide the best new basics for people looking to lose weight permanently, and to show you how to eat right for your personality type.The G.I. Diet has helped hundreds of thousands of people around the world to lose weight and keep it off. Now Canada's diet guru Rick Gallop, along with his wife Dr. Ruth Gallop, have ... Read more

    $16.99 CAD

  • Living The Gi Diet

    by Rick Gallop ...
    The phenomenal success of Rick Gallop's The Gi Diet - based on a simple traffic-light system for choosing the right foods to eat according to their rating on the Glycemic Index - has proved to be the easy and healthy way to permanent weight loss for hundreds of thousands of people. It's so simple to use that you will never have to count another calorie, gram or point ever again!Not only will the ... Read more

    $12.99 CAD

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  • The FastDiet - Revised & Updated

    Lose Weight, Stay Healthy, and Live Longer with the Simple Secret of Intermittent Fasting

    by Dr Dr Michael Mosley, Mimi Spencer ...
    The #1 New York Times bestsellerIs it possible to eat normally, five days a week, and become slimmer and healthier as a result?Simple answer: yes. You just limit your calorie intake for two nonconsecutive days each week—500 calories for women, 600 for men. You’ll lose weight quickly and effortlessly with the FastDiet.Scientific trials of intermittent fasters have shown that it will not only help ... Read more

    $13.99 CAD

  • Slim for Life

    My Insider Secrets to Simple, Fast, and Lasting Weight Loss

    by Jillian Michaels ...
    Stop battling your weight and slim down for life with this no-nonsense, insider’s plan from America’s health, wellness, and weight-loss guru: Jillian Michaels. She has helped millions lose weight and feel great, and now she can help you, too.Bestselling author and Biggest Loser trainer Jillian Michaels swore she’d never write another diet book. But she realized that with all of the conflicting, ... Read more

    Was $10.99 CAD Now $7.99 CAD

    Also available as: Audiobook

    Also available as: Audiobook

  • The New Atkins for a New You

    The Ultimate Diet for Shedding Weight and Feeling Great

    by Dr. Dr. Eric C. Westman, Dr. Dr. Stephen D. Phinney, Dr. Dr. Jeff S. Volek ...
    Series series Atkins
    The international bestseller that offers a low carb lifestyle that's more flexible, more effective, and easier to maintain than ever before—this solid research-based diet promises and delivers success!Think you know the Atkins Diet? Think again. This completely updated, easier-than-ever version of the scientifically-proven Atkins diet has helped millions of people around the world lose weight—and ... Read more

    $14.99 CAD

  • The Sugar Smart Diet

    Stop Cravings and Lose Weight While Still Enjoying the Sweets You Love!

    by Anne Alexander, Julia VanTine ...
    Sugar is the most controversial subject in the American diet debates today—alternately viewed as public health enemy No. 1 and an innocent indulgence. A New York Times bestseller, The Sugar Smart Diet reveals the suite of hidden sugars in food that have skyrocketed the nation’s annual sugar intake to more than 130 pounds per person (sugar is not hiding where most people think), identifies which ... Read more

    $6.99 CAD

  • The Fast Metabolism Diet Cookbook

    Eat Even More Food and Lose Even More Weight

    by Haylie Pomroy ...
    Turn your kitchen into a secret weapon for losing up to 20 pounds in 28 days through the fat-burning power of food, with more than 200 simple, effective, mouthwatering, family-pleasing recipes, from the #1 New York Times bestselling author of The Fast Metabolism Diet“Haylie Pomroy provides real-life solutions for the problems plaguing our nation’s health.”—Mark Hyman, MDThis essential companion to ... Read more

    $14.99 CAD

  • JJ Virgin's Sugar Impact Diet

    Drop 7 Hidden Sugars, Lose Up to 10 Pounds in Just 2 Weeks

    by J.J. Virgin ...
    From New York Times bestselling author of The Virgin Diet comes a groundbreaking program that will revolutionize the way readers think about sugar and help you drop fat fast--up to 10 pounds in just two weeks!New York Times BestsellerIf you're eating healthy, but just can't seem to lose weight, you're not alone. Sugar is the single biggest needle mover when it comes to your health and the number ... Read more

    $17.59 CAD

    Also available as: Audiobook

    Also available as: Audiobook

  • Learning to Swim

    A Novel

    by Sara J. Henry ...
    A mysterious and suspenseful story that will move and disturb you to the very end.When she sees what looks like a child tumbling from a ferry into frigid Lake Champlain, Troy Chance dives in without thinking. When she gets the child to shore she discovers that his name is Paul, he speaks only French—and no one is looking for him.Her determination to protect Paul pulls Troy from her quiet life as a ... Read more

    Was $14.99 CAD Now $12.99 CAD

  • Broken Monsters

    by Lauren Beukes ...
    A criminal mastermind creates violent tableaus in abandoned Detroit warehouses in Lauren Beukes's genre-bending novel of suspense.Detective Gabriella Versado has seen a lot of bodies. But this one is unique even by Detroit's standards: half boy, half deer, somehow fused together. As stranger and more disturbing bodies are discovered, how can the city hold on to a reality that is already tearing at ... Read more

    $9.99 CAD

    Also available as: Audiobook

    Also available as: Audiobook

  • Debt-Free Forever

    Take Control of Your Money and Your Life

    by Gail Vaz-Oxlade ...
    Revised and updated with new material!Through Debt-Free Forever, more than 100,000 Canadian families have used Gail Vaz-Oxlade’s brand of money management to dig themselves out of debt. Her strategy is straightforward—it isn’t about neat tricks, hidden agendas and mysterious fixes. As Gail says, “Money isn’t rocket-science, it’s discipline.” Gail has made it her life’s mission to make money ... Read more

    $11.99 CAD

  • The Pound a Day Diet

    Lose Up to 5 Pounds in 5 Days by Eating the Foods You Love

    by Rocco DiSpirito ...
    The Pound a Day Diet is an accelerated program designed to help dieters lose up to five pounds every five days-- without frustrating plateaus-- while enjoying all their favorite foods. It rewrites every carb/fat/calorie rule in the book!This delicious, easy-to-use, plan is specifically formulated as a Mediterranean-style diet that is carb and calorie corrected to turbocharge metabolism and weight ... Read more

    $15.99 CAD

    Also available as: Audiobook

    Also available as: Audiobook