Skip to main content
Search Button
Canada Kobo store Gift Cards Help

Rakuten Kobo

Wishlist

Shopping Cart

You're getting the VIP treatment!

Item(s) unavailable for purchase
Please review your cart. You can remove the unavailable item(s) now or we'll automatically remove it at Checkout.
itemsitem
itemsitem

Recommended For You

Loading...


“rite a schulte”

Showing 1 - 12 of 12 results for “rite a schulte”
Skip side bar filters

  • Think This Not That

    Rewiring Your Brain to Eliminate Toxic Thinking

    by Rite A. Schulte ...
    What we think about radically affects us body, soul, and spirit.Contrary to popular belief, circumstances do not determine our mood. Instead, our thoughts, feelings, and behaviors flow from our interpretations of events. In the mind, we give meaning to troubling events, and that meaning causes us emotional pain and turmoil.Philippians 4:8 challenges us to think about what is true, right, pure, and ... Read more

    $13.96 CAD or Free with Kobo Plus

People who read this also enjoyed

  • Re-Regulated

    Set Your Life Free from Childhood PTSD and the Trauma-Driven Behaviors That Keep You Stuck

    by Anna Runkle ...
    Introducing a radical healing approach for the adult symptoms of Childhood PTSD—from the creator of the Crappy Childhood Fairy program and YouTube channel.Conventional trauma treatments (talk therapy and medication) simply don't work for many trauma survivors, and now we know why. Researchers have identified the core symptom that drives most other symptoms—neurological dysregulation. It's an ... Read more

    $15.99 CAD

    Also available as: Audiobook

    Also available as: Audiobook

  • Overcoming Your Childhood Trauma

    Trauma-Informed Therapy Techniques and Exercises to Support Deep Healing

    by Sostenes B. Lima LCSW, Erica Lima LCSW ...
    Embark on your trauma recovery journey with this safe and empowering workbook for healing childhood traumaDrawing from their years of experience working with trauma, licensed clinicians Sostenes B. Lima and Erica Lima empower adult survivors with the resources and skills they need to heal old wounds and replace unhelpful defense mechanisms with healthier coping strategies. Learn to process your ... Read more

    Was $14.99 CAD Now $11.99 CAD

  • Try Softer

    A Fresh Approach to Move Us out of Anxiety, Stress, and Survival Mode--and into a Life of Connection and Joy

    by Aundi Kolber ...
    Over 100,000 copies sold!**In the wise and soulful tradition of teachers like Shauna Niequist and Brene Brown, therapist Aundi Kolber debuts with ** Try Softer helping us align our mind, body, and soul to live the life God created for us.In a world that preaches a "try harder" gospel―just keep going, keep hustling, keep pretending we're all fine―we're left exhausted, overwhelmed, anxious, and ... Read more

    $19.99 CAD or Free with Kobo Plus

    Also available as: Audiobook

    Also available as: Audiobook

  • Reparenting the Inner Child

    The New Science of Our Oldest Wounds and How to Heal Them

    by Dr. Nicole LePera ...
    AN INSTANT NEW YORK TIMES BESTSELLERFrom the #1 New York Times bestselling author of How to Do the Work and How to Be the Love You Seek comes a groundbreaking guide to healing our childhood wounds and rediscovering our full potentialAs adults, we often fall into patterns that feel irrational or out of character—shutting down, lashing out, people-pleasing,... ... Read more

    $22.99 CAD

    Also available as: Audiobook

    Also available as: Audiobook

  • It’s Not Your Fault

    Why Childhood Trauma Shapes You and How to Break Free

    by Alex Howard ...
    This powerful self-help book will change the way you see your past and transform the way you live now.Do you struggle to find happiness in yourself or in your relationships? Do you have issues with your physical or mental health such as fatigue, anxiety, sleep problems, addictions or depression? Do you feel emotionally numb, or are you unable to truly feel your emotions? You are not alone. And ... Read more

    $15.19 CAD

  • The 5 Principles of Parenting

    Your Essential Guide to Raising Good Humans

    by Aliza Pressman ...
    NEW YORK TIMES BESTSELLERLet go of perfect and become a transformative, positive influence in a child’s life while creating your own definition of success with this “wisdom-packed guide” (Orpah Daily) from developmental psychologist and podcaster Dr. Aliza Pressman.“My go-to for how we all raise good humans, including ourselves!” —Drew BarrymoreIn the age of high-pressure ... ... Read more

    $20.99 CAD

    Also available as: Audiobook

    Also available as: Audiobook

  • Raising Worry-Free Girls

    Helping Your Daughter Feel Braver, Stronger, and Smarter in an Anxious World

    by Sissy Goff ...
    Help your daughter live bravely in a world fraught with worry and anxietyIt's surprising to find a girl who doesn't struggle with anxiety and worry--either in short episodes or for longer periods. For a variety of reasons, childhood anxiety rates are soaring, especially among girls.In this immensely practical book, veteran counselor Sissy Goff shares how you can instill bravery and strength in ... Read more

    $13.99 CAD

    Also available as: Audiobook

    Also available as: Audiobook

  • Uncovering Happiness

    Overcoming Depression with Mindfulness and Self-Compassion

    by Elisha Goldstein, Ph.D. ...
    In seven simple steps, Uncovering Happiness uses cutting-edge mindfulness and self-compassion techniques along with innovations in neuroscience to help you combat depression and take back control of your mind, your mood, and your life.Most of us believe when we’re depressed that our situation is hopeless. That’s a mistake. Dr. Elisha Goldstein reassures us that the secret to overcoming depression ... Read more

    $19.99 CAD

    Also available as: Audiobook

    Also available as: Audiobook

  • Keys to Unlocking Depression

    An Internationally Known Depression Expert Tells You What You Need to Know to Overcome Depression

    by Michael D. Yapko ...
    In Keys to Unlocking Depression world-renowned clinical psychologist and depression expert, Dr. Michael Yapko, gives us the essential information to manage and overcome depression. It is intended to help provide a life raft of clarity to those who are treading water in the sea of confusion about depression. In this easy to read format of 50 statements, Dr. Yapko sums up the science and clinical ... Read more

    $13.73 CAD or Free with Kobo Plus

  • Stronger Than BPD

    The Girl's Guide to Taking Control of Intense Emotions, Drama, and Chaos Using DBT

    by Debbie Corso, BSc ...
    You are strong! No matter what anyone says, you can heal the symptoms of borderline personality disorder (BPD). In this unique guide, influential BPD advocate and blogger Debbie Corso offers an easy-to-use primer on dialectical behavior therapy (DBT), as well as powerful peer-to-peer support for managing your worst BPD symptoms.If you have BPD, you may experience extreme emotional ups and downs. ... Read more

    $18.99 CAD

  • Strong like Water

    Finding the Freedom, Safety, and Compassion to Move through Hard Things--and Experience True Flourishing

    by Aundi Kolber ...
    There's a cost to being a certain kind of strong.When it comes to difficult circumstances, we've all heard the platitudes: "No pain, no gain." "What doesn't kill you makes you stronger." But if we spend our lives trying to be "the strong one," we become exhausted, burned-out, and disconnected from our truest selves.What if it were different? Could there be a different way to be strong? Could ... Read more

    $19.89 CAD or Free with Kobo Plus

    Also available as: Audiobook

    Also available as: Audiobook