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  • How to Stop Overthinking Everything

    by RJ Starr ...
    Do you live inside your head—constantly replaying conversations, analyzing decisions, predicting outcomes, and mentally preparing for everything that could go wrong? Do you find yourself thinking too much—but feel powerless to stop? This book is for you.Written by psychology professor and emotional wellness educator RJ Starr, How to Stop Overthinking Everything offers a grounded, compassionate, ... Read more

    $9.99 CAD or Free with Kobo Plus

  • Gone Without Goodbye

    by RJ Starr ...
    Gone Without Goodbye: The Psychology of Ghosting Across Love, Friendship, Family, and the Modern WorldWhat happens when someone walks away without explanation—without closure, without warning, without goodbye?Ghosting is more than a cultural phenomenon. It's a psychological rupture—an act of disappearance that leaves behind confusion, shame, and unfinished emotional stories. And yet, in a world ... Read more

    $18.99 CAD or Free with Kobo Plus

  • The Architecture of Being Human

    by RJ Starr ...
    The Architecture of Being Human: A Structural Framework for Understanding Mind, Emotion, Identity, and MeaningHuman beings experience life through thoughts, emotions, identities, and meanings that seem to arise naturally from moment to moment. We notice what we think, what we feel, and the stories we tell ourselves about who we are. Yet beneath these familiar experiences lies a deeper organizing ... Read more

    $13.99 CAD or Free with Kobo Plus

  • STRUCTURAL FAILURE: The Architecture of Human Disconnection

    by RJ Starr ...
    There is a growing sense, difficult to name but widely felt, that something has shifted in the way people relate to one another. Conversations collapse faster than they once did. Disagreements harden into impasses. Friendships thin without clear cause. Even in the presence of others, many people experience a quiet but persistent distance. The explanations offered for this condition are familiar: ... Read more

    $13.99 CAD or Free with Kobo Plus

  • The Psychology of the Artificial Era

    by RJ Starr ...
    Artificial intelligence has changed the world—but not the mind. What it has changed is how the mind understands itself.In this defining work on the psychology of modern life, RJ Starr, psychology professor and author of The Psychology of Being Human: An Authoritative Guide to Mind, Emotion and Meaning, explores what it means to remain psychologically whole in an era when human thought, creativity, ... Read more

    $14.99 CAD or Free with Kobo Plus

  • The Psychology of Dawson’s Creek: Love, Identity, and Growth in Capeside

    by RJ Starr ...
    The Psychology of Dawson's Creek: Love, Identity, and Growth in CapesideStep back into the world of Dawson's Creek, the groundbreaking teen drama that captured hearts and minds with its heartfelt exploration of adolescence, relationships, and self-discovery. In this insightful book, The Psychology of Dawson's Creek: Love, Identity, and Growth in Capeside, discover how this iconic series transcends ... Read more

    $12.99 CAD or Free with Kobo Plus

  • The Psychology of Gilmore Girls

    The Psychology of Television: Character, Emotion, and Story

    by RJ Starr ...
    Series series The Psychology of Television: Character, Emotion, and Story
    We don't just watch stories. We see ourselves inside them.In The Psychology of Gilmore Girls: A Study of Character, Family, and Emotional Growth in Stars Hollow, psychologist and author RJ Starr invites readers to look beyond the fast-talking charm and small-town whimsy of Gilmore Girls to uncover something far more profound: a mirror into our emotional lives.This is not a book about a television ... Read more

    $12.99 CAD or Free with Kobo Plus

  • The Emotionally Intelligent Life

    by RJ Starr ...
    The Emotionally Intelligent Life: What It Looks Like, What It Doesn't, and How to Grow Itby RJ StarrEmotional intelligence is one of the most vital, misunderstood, and underdeveloped aspects of the modern human experience. We know we want it—perhaps we even think we have it—but rarely are we shown what it truly looks like in real time. In this refreshingly honest and deeply practical guide, ... Read more

    $12.99 CAD or Free with Kobo Plus

  • The Psychology of Modern Inadequacy

    by RJ Starr ...
    Why does it so often feel like you're falling behind in a life you're supposed to be living well?You're not alone—and you're not broken.In a world obsessed with self-optimization, curated success, and endless productivity, more people than ever are quietly collapsing under the weight of never enough. Whether it's comparison fatigue, burnout disguised as laziness, or the constant pressure to prove ... Read more

    $10.99 CAD or Free with Kobo Plus

  • Family, Fear, and the Final Fade to Black

    by RJ Starr ...
    Family, Fear, and the Final Fade to Black: A Psychological Reading of "The Sopranos" is a powerful and unflinching psychological exploration of one of television's most iconic and emotionally resonant dramas. Written by psychology professor RJ Starr, this book goes far beyond fan commentary or narrative review. It is a clinical, compassionate, and intellectually rigorous journey into the emotional ... Read more

    $12.99 CAD or Free with Kobo Plus

  • Have You Ever Seen Anyone Yelling at a Dog?

    by RJ Starr ...
    Have you ever seen someone yelling at a dog? The dog doesn't understand what's happening. It just stands there, absorbing the frustration, confused by the outburst. But how often do we do the same thing—not just to dogs, but to the world around us?We yell at traffic. We snap at our computers. We lash out at a barista over a minor mistake. We let stress, anxiety, and hidden frustrations explode ... Read more

    $14.99 CAD or Free with Kobo Plus

  • No Filter Needed

    by RJ Starr ...
    No Filter Needed: A Gen Z Guide to Beating Social Media Anxiety is a short, powerful, and encouraging read for anyone who's ever felt anxious, overwhelmed, or "not enough" because of what they see online. Written with deep empathy and psychological insight, this book offers practical strategies for navigating the pressures of social media—without sacrificing your self-worth or peace of mind ... Read more

    $7.99 CAD or Free with Kobo Plus