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  • SUGAR BOMB IN YOUR BRAIN

    Healing From Sugar Addiction

    This is a book for anyone who recognizes the following behaviors and struggles – and for those concerned about a loved one with these behaviors. Is this you, or someone you care about? Have you felt shame over your “hiding, lying, or sneaking” behavior with sugar and carbs? How many times have you tried to diet, only to feel like you’ve failed? How many times have you lost weight, only to return ... Read more

    $5.99 CAD

  • Healing Canadian Healthcare

    Ideas to Improve Nursing Enrolment & Retention

    Canada is facing a healthcare crisis-and at the heart of it lies a critical shortage of nurses. Healing Canadian Healthcare is a timely and urgent call to action written by veteran ICU nurse Kathleen Boucher, who draws on nearly 50 years of frontline experience to explore practical solutions for boosting enrolment in nursing programs and improving long-term retention.In clear, compassionate, and ... Read more

    $11.99 CAD

  • The 5 Self-Love Languages

    The Blueprint for becoming the source and the magnet of love, freedom and abundance.

    by Dolly RN BSN ...
    “The 5 Self-Love Languages” will heal and transform you into your highest, best Self. This language and behavioral model developed and taught by Dolly has transformed hundreds already through the power of self-attunement, self-compassion, selfforgiveness, self-parenting, and self-empowerment. These self-love languages break generational cycles of depression, anxiety, codependency, self-doubt, ... Read more

    $11.99 CAD

  • The GLP-1 Mindset Blueprint: A Real-World Guide to Safe, Sustainable Fat Loss and Long-Term Results

    GLP-1 Weight Loss, #2

    by M. Reid RN ...
    Series Book 2 - GLP-1 Weight Loss
    After decades of dieting cycles, frustration, and metabolic resistance, M. Reid, RN began GLP-1 therapy at 235.8 pounds.Within one year, she reached 119 pounds—losing over 116 pounds through a structured, sustainable approach that combined medical therapy with nutrition, strength training, and mindset development.The GLP-1 Mindset Blueprint is a practical, experience-based guide designed to help ... Read more

    $7.99 CAD or Free with Kobo Plus

  • The Little Basketball Player That Could

    by F. Kuhn, RN ...
    This is a story about a young basketball player that has doubts about winning it all.Go on a journey to find out if he is able to win it all. ... Read more

    $4.99 CAD or Free with Kobo Plus

  • The GLP-1 Weight Loss Blueprint: How I Lost 90 Pounds in 9 Months With No Stalls

    GLP-1 Weight Loss, #1

    by M. Reid RN ...
    Series Book 1 - GLP-1 Weight Loss
    The GLP-1 Weight Loss Blueprint is a personal account of one Registered Nurse's real-life experience using GLP-1 medications as part of a major health and lifestyle change.Rather than presenting medical instruction or generalized advice, this book documents the decisions, adjustments, challenges, and mindset shifts that unfolded over nine months during a significant weight-loss journey. It ... Read more

    $8.99 CAD or Free with Kobo Plus

  • Nothing to Fear

    Demystifying Death to Live More Fully

    **The instant New York Times bestseller!A comforting and informative guide that demystifies our end-of-life journey, from the compassionate expert known as @hospicenursejulie**What if we didn’t consider death the worst possible outcome? What if we discussed it honestly, embraced hospice care, and prepared for the end of our lives with hope and acceptance?In this compassionate and knowledgeable ... Read more

    $13.99 CAD

  • The 17 Day Diet: Phase III & IV, Achieve & Arrive

    The final two phases of the 17-Day Diet bring several foods back into your eating plan. This book not only lists those foods in the Phase III and Phase IV Food Lists found on the last page, it also offers a good variety of dishes to add to your eating plan while you continue to lose weight.Most of these recipes contain ingredients that you will find in your pantry and they are also dishes that are ... Read more

    $5.23 CAD or Free with Kobo Plus

  • Paleo Diet: Crockpots and Casseroles!

    The Paleo Diet is one of the healthiest eating plans being used today. Widely accepted by people of all ages and lifestyles, it is most commonly followed by those who spend a lot of time exercising and maintaining a good weight limit. Not only is a low-carb diet, Paleo is almost totally gluten-free. In fact, people who follow the limitations of Paleo are encouraged to only use gluten-free products ... Read more

    $5.99 CAD or Free with Kobo Plus

  • The Low Carb Diet: The Induction Phase... New Recipes and Healthy Menu Ideas!

    If you are looking for new recipes and menu ideas that promote a healthy, managed carbohydrate diet, this book is perfect for you. It’s filled with easy-to-prepare recipes that are absolutely delicious! Each dish fits the bill for the Atkins® diet.The recipes in this book are only for the Induction Phase of the diet - usually the first two weeks. You’ll find high protein and low carb dishes that ... Read more

    $5.99 CAD or Free with Kobo Plus

  • Zone Diet Recipes: Eat Anything... Just Stay in Balance!

    The premise of the Zone Diet® is a balance of carbohydrates, proteins and fats that promotes both weight loss and healthy eating habits. Most of the meals used in this diet range from 300 - 400 calories in addition to two daily snacks. On average, this caloric intake will provide 1200 calories per day for women and 1500 calories per day for men.The recipes in this book feature an entire meal with ... Read more

    $5.28 CAD or Free with Kobo Plus

  • Dash Diet: New Recipes and Healthy Menu Ideas!

    The DASH diet has become one of the most preferred eating plans to control high blood pressure and it is quickly becoming a favorite for people who want to lose weight, too. This report capitalizes on both - the recipes fit the bill for either.Among the recipes, you’ll find something for every meal of the day, plus a little sweetness to suit that craving that often comes with dieting. The recipes ... Read more

    $5.99 CAD or Free with Kobo Plus