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“rob carry”

Showing 1 - 12 of 12 results for “rob carry”
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  • Fighter Secrets to Making Weight

    50 Secret Weight Cutting Tips for Boxing, MMA and Other Fight Sports

    by Rob Carry ...
    Many fighters say they'll do whatever it takes to win... few mean it. Cutting weight is an essential skill in modern combat sports. There's no getting away from it - you simply can’t afford to step into the ring, cage or onto the mat at the same weight you walk around at. Why? Because fighters at all levels are now cutting as much as 10 kilo (22 pounds) for weigh-in before putting it all right ... Read more

    $6.86 CAD or Free with Kobo Plus

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  • Fit Is the New Skinny

    The No-BS Truth About Building Muscle, Getting Lean, and Staying Healthy

    by Michael Matthews ...
    Series series The Build Lean Muscle Series
    If you want a no-BS “crash course” in building lean muscle, losing fat, and getting healthy…eating foods you love…and doing workouts you actually enjoy...then you want to read this book.I have good news for you:Getting into awesome shape isn't nearly as complicated as the fitness industry wants you to believe.You don’t need to starve yourself with super low-calorie diets to lose weight and keep it ... Read more

    Free

  • How to Win at Losing

    10 Diet Myths That Keep You From Succeeding

    by Monica Reinagel ...
    Make this the last year that "losing weight" tops your list of New Year's Resolutions!Licensed nutritionist and dedicated myth-buster Monica Reinagel (aka the Nutrition Diva) tackles the 10 biggest weight loss myths that keep you from achieving your goals.Elaborate theories and complicated regimens sell books and magazines but they (obviously) don't offer a real solution. In this brief but ... Read more

    $4.99 CAD

    Also available as: Audiobook

    Also available as: Audiobook

  • Maximum Muscle

    The No-BS Truth About Building Muscle, Getting Lean, and Staying Healthy

    by Michael Matthews ...
    Series series The Build Lean Muscle Series
    If you want a no-BS “crash course” in building muscle, losing fat, and getting healthy…eating foods you love…and doing workouts you actually enjoy...then you want to read this book.I have good news for you:Getting into awesome shape isn't nearly as complicated as the fitness industry wants you to believe.You don't need to spend hundreds of dollars per month on the worthless supplements that ... Read more

    Free

  • Gut Feelings

    Your Digestive System

    by Mehmet C. Oz, M.D., Michael F. Roizen, M.D. ...
    The #1 bestseller that gives YOU complete control over your body and your health.In this updated and expanded edition, America's favorite doctors, Michael Roizen and Mehmet Oz, discuss how YOU actually have control over your genes. Discover how diseases start and how they affect your body—as well as advice on disease prevention and how to beat conditions that threaten your quality of life.YOU: The ... Read more

    $2.99 CAD

  • Keeping Your Old Horse Feeling Young

    Storey's Country Wisdom Bulletin A-275

    by Jessica Jahiel ...
    Series Book 275 - Storey Country Wisdom Bulletin
    A Good Life for a Horse's Golden Years.The aging of horses in your care is inevitable and, in fact, you may prefer to work with older horses to take advantage of their experience and patience in teaching young riders. But what can your expect of an older horse? Does he have special needs? Is he capable of carrying a workload, or should he be allowed to retire? How do you keep him healthy and happy ... Read more

    $4.99 CAD

  • Mad Scientist Muscle: Advanced Training

    by Nick Nilsson ...
    Think changing your physiology is impossible? THINK AGAIN…With Mad Scientist Muscle: Advanced Training, you'll use science-based training techniques, like "controlled overtraining" and "structural training", to optimize your physiology and prepare your body for muscle growth. This book is for advanced trainers who are ready to DEMOLISH plateaus and achieve growth and strength increases previously ... Read more

    $20.54 CAD

  • Cats: Cat Care: Kitten Care: How To Take Care Of And Train Your Cat Or Kitten

    by Ace McCloud ...
    Cats are some of the cutest and most adorable creatures on the planet when trained properly. Would you love to know the secrets to loving and caring for cats?Whether you want to (1) learn how to care for your cat(s) the right way, (2) decide if cat ownership is for you, or (3) discover how to turn your cat into a loving purring machine, this book will teach you everything you need ... ... Read more

    $5.31 CAD or Free with Kobo Plus

  • The Complete Idiot's Guide to Losing 20 Pounds in 2 Months Fast-Track

    The Essential Plan You Need to Quickly Shed Weight When It Matters Most

    by Wendy Watkins ...
    The Complete Idiot's Guide® to Losing 20 Pounds in 2 Months Fast-Track provides meal plans and exercises designed to take off 20 pounds in 2 months or 10 pounds in 1 month. It is a short, simple, step-by-step diet with meal plans and packed with useful tips to make it easy and healthy. Written by a gym owner and trainer, The Complete Idiot's Guide® to Losing 20 Pounds in 2 Months Fast-Track offers ... Read more

    $10.99 CAD

  • Natural Nutrition for Cats

    The Path to Purr-fect Health

    by Kymythy Schultze C.C.N/A.H. ...
    If you share your heart and home with a cat, then you’ve been drawn to this book because you’re ready for the revolutionary information contained inside.Kymythy R. Schultze’s wildly popular species-appropriate diet for cats has already improved the lives of literally thousands of feline friends and is endorsed by veterinarians worldwide. In this newly updated easy-to-understand work, Kymythy ... Read more

    $10.69 CAD

  • Quick & Easy Cat and Kitten Care

    by Kelli A. Wilkins ...
    With quick and easy instructions, Cat & Kitten Care offers solid, expert recommendations and techniques for those interested in bringing a kitten or adult cat into their family. ... Read more

    $4.99 CAD

  • Why You're Fat: 21 Unbreakable Laws to Lose Weight Fast And Keep It Off for Life

    by Health Research Staff ...
    Even when you exercise and think you're eating healthily, you can start packing on the pounds without realizing it. Then the fateful day comes when your favorite jeans, your best suit, or your once-flattering sundress stops fitting you.So, what are you doing wrong?There are countless secret and not-so-secret sources of weight gain. If you're not careful with the choices you make, you can gain 20 ... Read more

    $4.99 CAD or Free with Kobo Plus