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Act from Choice

Simple tools for managing your habits, your emotions and yourself, to be how you mean to be

by Robert Goldmann ...

Act from Choice: Simple tools for managing your emotions, your habits and yourself, to be how you mean to be by Robert GoldmannTrain your brain to help you manage your emotions, your habits, and yourselfThe Kirkus Review of Act from Choice describes it as “A thorough, conversational guide to aligning one’s habits and actions with one’s intentions.” After presenting the scientific evidence ... Read more

$8.23 CAD or Free with Kobo Plus

Act from Choice: Simple tools for managing your emotions, your habits and yourself, to be how you mean to be by Robert GoldmannTrain your brain to help you manage your emotions, your habits, and yourselfThe Kirkus Review of Act from Choice describes it as “A thorough, conversational guide to aligning one’s habits and actions with one’s intentions.” After presenting the scientific evidence
... Read more

EMOTIONS

Freedom from Anger, Jealousy & Fear

by Osho ...

Strong emotions that we don't know how to handle effectively lie at the core of so many difficulties in the life of the individual. They can affect our relationships with loved ones, and how we function in our work. They play a profound role in how we feel about ourselves, and can even affect our physical health. And we are too often trapped in the dilemma of "expression" versus "repression." ... Read more

$4.99 CAD

Strong emotions that we don't know how to handle effectively lie at the core of so many difficulties in the life of the individual. They can affect our relationships with loved ones, and how we function in our work. They play a profound role in how we feel about ourselves, and can even affect our physical health. And we are too often trapped in the dilemma of "expression" versus "repression."
... Read more
The Book of Forgiving

The Fourfold Path for Healing Ourselves and Our World

by Desmond Tutu, Mpho Tutu ...

Archbishop Desmond Tutu, Nobel Peace Prize winner, Chair of The Elders, and Chair of South Africa’s Truth and Reconciliation Commission, along with his daughter, the Reverend Mpho Tutu, offer a manual on the art of forgiveness—helping us to realize that we are all capable of healing and transformation.Tutu's role as the Chair of the Truth and Reconciliation Commission taught him much about ... Read more

$11.99 CAD

Also available as: Audiobook

Archbishop Desmond Tutu, Nobel Peace Prize winner, Chair of The Elders, and Chair of South Africa’s Truth and Reconciliation Commission, along with his daughter, the Reverend Mpho Tutu, offer a manual on the art of forgiveness—helping us to realize that we are all capable of healing and transformation.Tutu's role as the Chair of the Truth and Reconciliation Commission taught him much about
... Read more

Also available as: Audiobook
Thrive: The Highly Sensitive Person and Career

by Tracy M. Cooper ...

Are you a highly sensitive person who has always felt frustrated in finding a career that works for you? In this groundbreaking book researcher and fellow HSP, Dr. Tracy Cooper, presents important new research findings that can empower you to better understand how HSPs experience the modern workplace, discover emerging new opportunities, and connect with powerful narratives from HSPs representing ... Read more

$13.99 CAD or Free with Kobo Plus

Are you a highly sensitive person who has always felt frustrated in finding a career that works for you? In this groundbreaking book researcher and fellow HSP, Dr. Tracy Cooper, presents important new research findings that can empower you to better understand how HSPs experience the modern workplace, discover emerging new opportunities, and connect with powerful narratives from HSPs representing
... Read more
Emotional Success

The Power of Gratitude, Compassion, and Pride

by David DeSteno ...

**"[A] provocative argument . . . that the science of success is . . . the science of social emotions like gratitude and compassion. I, for one, am convinced!"—Angela Duckworth, New York Times–bestselling author of GritGrit, the ability to persevere against all odds, is widely recognized as the key to success. But how can grit be cultivated and sustained? In this myth-shattering book, David ... Read more

$14.99 CAD or Free with Kobo Plus

**"[A] provocative argument . . . that the science of success is . . . the science of social emotions like gratitude and compassion. I, for one, am convinced!"—Angela Duckworth, New York Times–bestselling author of GritGrit, the ability to persevere against all odds, is widely recognized as the key to success. But how can grit be cultivated and sustained? In this myth-shattering book, David
... Read more
Life After Life

A Guildford Four Memoir

by Paddy Armstrong, Mary-Elaine Tynan ...

Paddy Armstrong was one of four people falsely convicted of The Guildford Bombing in 1975. He spent fifteen years in prison for a crime he did not commit. Today, as a husband and father, life is wonderfully ordinary, but the memory of his ordeal lives on. Here, for the first time and with unflinching candour, he lays bare the experiences of those years and their aftermath. Life after Life is a ... Read more

$10.99 CAD or Free with Kobo Plus

Paddy Armstrong was one of four people falsely convicted of The Guildford Bombing in 1975. He spent fifteen years in prison for a crime he did not commit. Today, as a husband and father, life is wonderfully ordinary, but the memory of his ordeal lives on. Here, for the first time and with unflinching candour, he lays bare the experiences of those years and their aftermath. Life after Life is a
... Read more
When Someone You Love Has Dementia

by Susan Elliot-Wright ...

Dementia affects more than 700,000 people in the UK; Alzheimer's is the most common cause of dementia, affecting around 417,000 people in the UK and some four million in the USA. While dementia affects mostly older people, some 17,000 young people also have dementia in the UK. There are treatments, but no cure.Caring for people with dementia is a well-recognized burden, but recently there have ... Read more

Was $9.99 CAD Now $4.99 CAD

Dementia affects more than 700,000 people in the UK; Alzheimer's is the most common cause of dementia, affecting around 417,000 people in the UK and some four million in the USA. While dementia affects mostly older people, some 17,000 young people also have dementia in the UK. There are treatments, but no cure.Caring for people with dementia is a well-recognized burden, but recently there have
... Read more
Can't You Hear Them?

The Science and Significance of Hearing Voices

by Simon McCarthy-Jones ...

The experience of 'hearing voices', once associated with lofty prophetic communications, has fallen low. Today, the experience is typically portrayed as an unambiguous harbinger of madness caused by a broken brain, an unbalanced mind, biology gone wild. Yet an alternative account, forged predominantly by people who hear voices themselves, argues that hearing voices is an understandable response to ... Read more

$24.19 CAD

The experience of 'hearing voices', once associated with lofty prophetic communications, has fallen low. Today, the experience is typically portrayed as an unambiguous harbinger of madness caused by a broken brain, an unbalanced mind, biology gone wild. Yet an alternative account, forged predominantly by people who hear voices themselves, argues that hearing voices is an understandable response to
... Read more
Handbook of Emotions

Edited by Lisa Feldman Barrett, PhD, Michael Lewis, PhD, Jeannette M. Haviland-Jones, PhD ...

Recognized as the definitive reference, this handbook brings together leading experts from multiple psychological subdisciplines to examine one of today's most dynamic areas of research. Coverage encompasses the biological and neuroscientific underpinnings of emotions, as well as developmental, social and personality, cognitive, and clinical perspectives. The volume probes how people understand, ... Read more

$81.99 CAD

Recognized as the definitive reference, this handbook brings together leading experts from multiple psychological subdisciplines to examine one of today's most dynamic areas of research. Coverage encompasses the biological and neuroscientific underpinnings of emotions, as well as developmental, social and personality, cognitive, and clinical perspectives. The volume probes how people understand,
... Read more
Emotional Intelligence for Couples

Simple Ways to Increase the Communication in Your Relationship

by John Lee ...

From best-selling relationship expert comes a common-sense guide to help you and your partner increase your emotional intelligence, teaching you practical ways to express your feelings and strengthen your relationship.What makes a relationship healthy? Most men and women will respond that it's good communication to be able to openly express their own thoughts and feelings, and to better understand ... Read more

$15.99 CAD or Free with Kobo Plus

From best-selling relationship expert comes a common-sense guide to help you and your partner increase your emotional intelligence, teaching you practical ways to express your feelings and strengthen your relationship.What makes a relationship healthy? Most men and women will respond that it's good communication to be able to openly express their own thoughts and feelings, and to better understand
... Read more
Clinical Values

Emotions That Guide Psychoanalytic Treatment

by Sandra Buechler ...

Series series Psychoanalysis in a New Key Book Series
In this refreshingly honest and open book, Sandra Buechler looks at therapeutic process issues from the standpoint of the human qualities and human resourcefulness that the therapist brings to each clinical encounter. Her concern is with the clinical values that shape the psychoanalytically oriented treatment experience. How, she asks, can one person evoke a range of values--curiosity, hope, ... Read more

$68.99 CAD

In this refreshingly honest and open book, Sandra Buechler looks at therapeutic process issues from the standpoint of the human qualities and human resourcefulness that the therapist brings to each clinical encounter. Her concern is with the clinical values that shape the psychoanalytically oriented treatment experience. How, she asks, can one person evoke a range of values--curiosity, hope,
... Read more
Exemplarist Moral Theory

by Linda Zagzebski ...

In this book Linda Zagzebski presents an original moral theory based on direct reference to exemplars of goodness, modeled on the Putnam-Kripke theory which revolutionized semantics in the seventies. In Exemplarist Moral Theory, exemplars are identified through the emotion of admiration, which Zagzebski argues is both a motivating emotion and an emotion whose cognitive content permits the mapping ... Read more

$34.39 CAD

In this book Linda Zagzebski presents an original moral theory based on direct reference to exemplars of goodness, modeled on the Putnam-Kripke theory which revolutionized semantics in the seventies. In Exemplarist Moral Theory, exemplars are identified through the emotion of admiration, which Zagzebski argues is both a motivating emotion and an emotion whose cognitive content permits the mapping
... Read more

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Act from Choice

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EMOTIONS

The Book of Forgiving

Thrive: The Highly Sensitive Person and Career

Emotional Success

Life After Life

When Someone You Love Has Dementia

Can't You Hear Them?

Handbook of Emotions

Emotional Intelligence for Couples

Clinical Values

Exemplarist Moral Theory

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