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Showing 1 - 12 of 12 results for “robert j charles”
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  • Enough Overthinking: 11 Insane Ways Overthinking Can Affect Your Health, Destroy Your Happiness, and Steal Your Joy – and How to Neutralize It

    Overthinking

    by Robert J Charles ...
    Series series Overthinking
    Want to be the one who breaks free from the constant overthinking that's come to dominate so many of our lives?Need to dive deeper, understand the causes, and then come out the other side stronger than you can ever imagine?Overthinking is when your brain just won't switch off: it feels like it's stuck going around and around on the same loop as a hamster stuck on a wheel. But while the hamster is ... Read more

    Free

  • Dealing With Difficult People Survival Guide: How to deal with toxic people with emotional regulation and 235 powerful phrases to disarm manipulators, narcissists, and gaslighting

    Growth

    by Robert J Charles ...
    Series series Growth
    Want to find a way to stop someone in your life from gaslighting you without having to struggle a day longer?Time to stand up for yourself, show the world your true worth and be more than the difficult people ever thought you would be?You're someone who has so much in life to give, which is why it's such a puzzle that you think you're worth nothing right now. Well, actually, it's entirely ... Read more

    Free

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  • 101 Ways to Be Less Stressed

    Simple Self-Care Strategies to Boost Your Mind, Mood, and Mental Health

    by Dr. Caroline Leaf ...
    Less stress. More joy.Let's face it: the world is not going to get any less stressful. From the daily stressors of work, family, and personal commitments to the national and global issues we worry about, our lives are chock-full of things that take a toll on our mental health.Luckily, just as we can improve our physical health through exercise and healthy eating, we can improve our mental health ... Read more

    $11.99 CAD

  • Daily Habit Hacks

    by Lucy ...
    We, as human beings, are a product of habits, both positive and negative. Everyone, whether we like it or not, has hundreds of patterns that are activated daily that range from taking a shower to watching a particular television show, to getting ready to work.Every day we consciously and unconsciously we are performing habits, and whatever you call them, whether it be your routines, rituals, or ... Read more

    $4.11 CAD or Free with Kobo Plus

  • Confidence: Build Unbreakable, Unstoppable, Powerful Confidence: Boost Your Confidence: A 21-Day Challenge to Help You Achieve Your Goals and Live Well

    by Justin Albert ...
    Confidence: Build Unbreakable, Unstoppable, Powerful ConfidenceBoost Your Confidence: A 21-Day Challenge to Help You Achieve Your Goals and Live WellHave you ever wondered:How can I find the strength to reach my goals?How can I feel confident enough to meet new people?How can I find depth in my romantic relationships?How can I maintain true motivation to... ... Read more

    $4.99 CAD or Free with Kobo Plus

  • How to Control your Emotions: Effective Ways to Maintain Your Cool When The Situation Demands It

    by Jennifer N. Smith ...
    Have you ever said something hurtful and nasty, then immediately regretted the words? Have you ever reacted intensely to something, and later wished you hadn't?How many times during the day do we show our feelings or bare our souls to people, only to be shamed later?All this happens to almost every one of us, every day of our life, all because we don't know how to control our emotions.Yes, that's ... Read more

    $5.99 CAD or Free with Kobo Plus

  • Motivation: Getting Motivated, Feeling Motivated, Staying Motivated: Motivation Psychology - Ultimate Motivational: A Practical Guide to Awaken Your Inner Motive

    by Justin Albert ...
    Motivation: Getting Motivated, Feeling Motivated, Staying MotivatedHave you ever wondered:How can I find the strength to reach my goals?How can I find true life fulfillment?How can I beat back against depression?How can I maintain true motivation to fuel my life?You are in luck. Motivation: Getting Motivated, Feeling... ... Read more

    $3.90 CAD or Free with Kobo Plus

  • Be Happy!

    How to Stop Negative Thinking, Start Focusing on the Positive, and Create Your Happiness Mindset

    by Nicole Fisher ...
    How do you define happiness? Is happiness a place, or a destination? If it is, how do you get there? This book will help you understand that happiness is not a place at all, but rather a state of mind or a conscious decision you must make for yourself. No one can give you happiness, and no one can take it away. Take a moment to determine how important happiness is to you. If it is not that ... Read more

    $4.11 CAD

  • 365 Days of Positive Self-Talk for Weight-Loss

    by Shad Helmstetter ...
    “365 Days of Positive Self-Talk for Weight-Loss,” is a powerful daily inspirational guide with positive self-talk messages for every day of the year. The book also includes dozens of informative “Self-Talk Tips” throughout the book, giving readers a clear understanding of how self-talk works, and how to apply self-talk to weight-control and in every area of their lives. A breakthrough book for ... Read more

    $13.73 CAD or Free with Kobo Plus

  • NLP - Neuro-Linguistic Programming: Reach Your True Potential with NLP, Hypnosis, Mind Control - Increase Your Confidence & Achieve Success

    by Jim Dean ...
    Are you familiar with Neuro-Linguistic Programming? Did you know that there are several different, interesting techniques you can use to increase your confidence and success? Or, are you interested in the topic and curious to learn more? If so, this is the book for you! Neuro-Linguistic Programming can be used in many different ways, such as hypnosis and mind-control to help you ward off bad ... Read more

    $6.45 CAD or Free with Kobo Plus

  • The Journey to Finding Yourself

    by Rena Camille ...
    The Journey to Finding to Yourself is a self-help book that offers life skills advice on ones personal journey in over-coming low self esteem. The book is geared towards the new adults, but speaks to the highs and lows, of all ages. There are many different attributes, that may enhance the negativity that we at some point may feel about ourselves. This book is a tool that will help rebuild your ... Read more

    $5.99 CAD

  • Self Control

    Developing Amazing Willpower to Achieve Goals that Matter

    by Allan Davidson ...
    FIND OUT: How to Achieve Willpower & Gain Focus to Achieve your Most Important Goals!According to a 2010 survey made by the American Psychological Association, willpower deficiency is the NUMBER ONE hurdle people face in accomplishing their worthwhile goals.In this book “SELF-CONTROL: Developing Amazing Willpower to Achieve Goals that Matter", learn the strategies and techniques in order to gain ... Read more

    $4.06 CAD or Free with Kobo Plus