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Nervous System Recovery Workbook

Transform Anxiety into Strength and Stop Overthinking with Daily Tools for Lasting Calm

by Robert Duane McDonald ...

Transform Anxiety Into Lasting Strength With Science-Based Nervous System RecoveryYour nervous system holds the key to breaking free from anxiety, overthinking, and chronic stress. This comprehensive workbook teaches you to work with your body's natural healing capacity instead of fighting against anxious thoughts and feelings.What makes this workbook different:Nervous system-focused approach that ... Read more

$8.26 CAD or Free with Kobo Plus

Also available as: Audiobook

Transform Anxiety Into Lasting Strength With Science-Based Nervous System RecoveryYour nervous system holds the key to breaking free from anxiety, overthinking, and chronic stress. This comprehensive workbook teaches you to work with your body's natural healing capacity instead of fighting against anxious thoughts and feelings.What makes this workbook different:Nervous system-focused approach that
... Read more

Also available as: Audiobook
A Long Way to Paradise

A New History of British Columbia Politics

by Robert A.J. McDonald ...

Series series The C.D. Howe Series in Canadian Political History
The political landscape of British Columbia has been characterized by divisiveness since Confederation. As outsized personalities from Amor De Cosmos to W.A.C. Bennett dominated the halls of power, militant radicals and reformers took to the streets and hustings. A Long Way to Paradise traces the evolution of political ideas from 1871 to 1972 to explore British Columbia’s journey to socio ... Read more

$31.99 CAD

The political landscape of British Columbia has been characterized by divisiveness since Confederation. As outsized personalities from Amor De Cosmos to W.A.C. Bennett dominated the halls of power, militant radicals and reformers took to the streets and hustings. A Long Way to Paradise traces the evolution of political ideas from 1871 to 1972 to explore British Columbia’s journey to socio
... Read more
Audiobook

Nervous System Recovery Workbook

Transform Anxiety into Strength and Stop Overthinking with Daily Tools for Lasting Calm

by Robert Duane McDonald ...

Narrated by Digital Voice Madison G ...

Unabridged

2 hours 34 min

This audiobook is narrated by a digital voice.Transform Anxiety Into Lasting Strength With Science-Based Nervous System RecoveryYour nervous system holds the key to breaking free from anxiety, overthinking, and chronic stress. This comprehensive workbook teaches you to work with your body's natural healing capacity instead of fighting against anxious thoughts and feelings.What makes this workbook ... Read more

$15.99 CAD or Free with Kobo Plus

Also available as: eBook

This audiobook is narrated by a digital voice.Transform Anxiety Into Lasting Strength With Science-Based Nervous System RecoveryYour nervous system holds the key to breaking free from anxiety, overthinking, and chronic stress. This comprehensive workbook teaches you to work with your body's natural healing capacity instead of fighting against anxious thoughts and feelings.What makes this workbook
... Read more

Also available as: eBook
Biophilic Cities for an Urban Century

Why nature is essential for the success of cities

by Robert McDonald, Timothy Beatley ...

Series series Social Sciences (R0)
This book argues that, paradoxically, at their moment of triumph and fastest growth, cities need nature more than ever. Only if our urban world is full of biophilic cities will the coming urban century truly succeed. Cities are quintessentially human, the perfect forum for interaction, and we are entering what could justly be called the urban century, the fastest period of urban growth in human ... Read more

$83.99 CAD

This book argues that, paradoxically, at their moment of triumph and fastest growth, cities need nature more than ever. Only if our urban world is full of biophilic cities will the coming urban century truly succeed. Cities are quintessentially human, the perfect forum for interaction, and we are entering what could justly be called the urban century, the fastest period of urban growth in human
... Read more
Audiobook

American Revolution: The War for Independence and the Birth of the United States

by Robert McDonald ...

Narrated by Robert McDonald ...

Series series Learn25: History
Unabridged

7 hours 5 min

The American Revolutionary War has inspired bestselling books, iconic paintings, and hit Broadway musicals. More than 250 years after the “shot heard around the world” was fired in Concord, we remain fascinated by the causes and legacy of the Revolution.In 18 dynamic audio lectures, West Point history professor Robert McDonald leads you past the politics and battle tactics to explore the ... Read more

$30.99 CAD or Free with Kobo Plus

The American Revolutionary War has inspired bestselling books, iconic paintings, and hit Broadway musicals. More than 250 years after the “shot heard around the world” was fired in Concord, we remain fascinated by the causes and legacy of the Revolution.In 18 dynamic audio lectures, West Point history professor Robert McDonald leads you past the politics and battle tactics to explore the
... Read more
Conservation for Cities

How to Plan & Build Natural Infrastructure

by Robert I. McDonald ...

It's time to think differently about cities and nature. Understanding how to better connect our cities with the benefits nature provides will be increasingly important as people migrate to cities and flourish in them. All this urban growth, along with challenges of adapting to climate change, will require a new approach to infrastructure if we're going to be successful. Yet guidance on how to plan ... Read more

$50.59 CAD

It's time to think differently about cities and nature. Understanding how to better connect our cities with the benefits nature provides will be increasingly important as people migrate to cities and flourish in them. All this urban growth, along with challenges of adapting to climate change, will require a new approach to infrastructure if we're going to be successful. Yet guidance on how to plan
... Read more
Audiobook

Thomas Jefferson

by Robert McDonald ...

Narrated by Robert McDonald ...

Series series Learn25: History
Unabridged

6 hours 59 min

Explore the captivating contradictions of one of U.S. history’s most divisive figures with the celebrated West Point professor and author of Confounding Father: Thomas Jefferson’s Image in His Own TimeThomas Jefferson was the first secretary of state, second vice president, and third president of the United States. A polymath who championed education and religious freedom, he drafted the ... Read more

$24.99 CAD or Free with Kobo Plus

Explore the captivating contradictions of one of U.S. history’s most divisive figures with the celebrated West Point professor and author of Confounding Father: Thomas Jefferson’s Image in His Own TimeThomas Jefferson was the first secretary of state, second vice president, and third president of the United States. A polymath who championed education and religious freedom, he drafted the
... Read more
Works like a Charm

Incentive Rhetoric and the Economization of Everyday Life

by Robert O. McDonald ...

Series series SUNY series, Insinuations: Philosophy, Psychoanalysis, Literature
Breaks the spell of economic thought by interrogating the widespread language and logic of "incentives" in public life from a Lacanian perspective.Works like a Charm addresses a simple question: Why are "incentives" everywhere now? From inducements to work harder at our jobs to tax rebates for corporations, "incentive" names a general theory of motivation-according to economists, we are incentive ... Read more

$42.99 CAD

Breaks the spell of economic thought by interrogating the widespread language and logic of "incentives" in public life from a Lacanian perspective.Works like a Charm addresses a simple question: Why are "incentives" everywhere now? From inducements to work harder at our jobs to tax rebates for corporations, "incentive" names a general theory of motivation-according to economists, we are incentive
... Read more
Defiant, She Advanced

Legends of Future Resistance

by George Donnelly, Wendy McElroy, Jake Antares, J.P. Medved, William F. Wu, Jack McDonald Burnett, Robert S. Hirsch, Jonathan David Baird ...

Series Book 1 - There Will Be Liberty
From the Imperium-controlled aetherlanes to a tech noir restitution agency in the Free Zone and from a steampunk, 1894 China with clockwork automatons to a post-1984 Orwellian dystopia with mandatory goodpharm, here are ten science fiction stories of defiance and daring.Split evenly between strong female and male leads, these heroes fight losing battles on principle alone, discover lies hidden ... Read more

Free

From the Imperium-controlled aetherlanes to a tech noir restitution agency in the Free Zone and from a steampunk, 1894 China with clockwork automatons to a post-1984 Orwellian dystopia with mandatory goodpharm, here are ten science fiction stories of defiance and daring.Split evenly between strong female and male leads, these heroes fight losing battles on principle alone, discover lies hidden
... Read more
Echo of an Odd Boy

by Robert K. McDonald ...

From the glitter of Paris and New York to the flatlands of Missouri, enter the gilded world of investment banking through the eyes of Tom Kern, an irreverent young associate with all the markings of an ascending star. Yet beneath this wry exterior of success is a man with a daunting past??one that is about to catch up with him. Movingly told and laugh-out-loud funny, Echo of an Odd Boy takes us on ... Read more

$9.99 CAD

From the glitter of Paris and New York to the flatlands of Missouri, enter the gilded world of investment banking through the eyes of Tom Kern, an irreverent young associate with all the markings of an ascending star. Yet beneath this wry exterior of success is a man with a daunting past??one that is about to catch up with him. Movingly told and laugh-out-loud funny, Echo of an Odd Boy takes us on
... Read more
Audiobook

Anxiety Fire Drill, The

Your 7-Minute Plan to Stop the Spiral Before It Starts

by Robert Duane McDonald ...

Narrated by Digital Voice Madison G ...

Unabridged

1 hour 47 min

This audiobook is narrated by a digital voice.What This Is and What It Is NotThis guide is short. Intentionally so. When you are overwhelmed, you do not need a long lecture on the history of anxiety. You need an actionable checklist.Let's be clear: This is not a replacement for therapy. It is not a deep exploration of the root causes of your anxiety. It is not a magic cure that promises you will ... Read more

$10.99 CAD or Free with Kobo Plus

This audiobook is narrated by a digital voice.What This Is and What It Is NotThis guide is short. Intentionally so. When you are overwhelmed, you do not need a long lecture on the history of anxiety. You need an actionable checklist.Let's be clear: This is not a replacement for therapy. It is not a deep exploration of the root causes of your anxiety. It is not a magic cure that promises you will
... Read more
Audiobook

The Black Arrow

by Robert Louis Stevenson, Robert Louis Stevenson ...

Narrated by Cora McDonald ...

Series series Английский язык. 8-9 классы
Unabridged

4 hours 57 min

England is in the throes of the War of the Roses. As the houses of Lancaster and York vie for the crown, young Richard Shelton eagerly serves under his guardian, Sir Daniel Brackley, whose lessons he hopes will make him worthy of becoming a knight. But Sir Daniel and his allies have been targeted by the outlaws known as the fellowship of the Black Arrow. This band of archers has a different lesson ... Read more

$4.99 CAD or Free with Kobo Plus

Also available as: eBooks

England is in the throes of the War of the Roses. As the houses of Lancaster and York vie for the crown, young Richard Shelton eagerly serves under his guardian, Sir Daniel Brackley, whose lessons he hopes will make him worthy of becoming a knight. But Sir Daniel and his allies have been targeted by the outlaws known as the fellowship of the Black Arrow. This band of archers has a different lesson
... Read more

Also available as: eBooks

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Recommended For You

Top Series in Canada

The C.D. Howe Series in Canadian Political History

The World Around Us

Learn25: History

SUNY series, Insinuations: Philosophy, Psychoanalysis, Literature

Literature, Cultural and Media Studies (R0)

Social Sciences (R0)

Nervous System Recovery Workbook

A Long Way to Paradise

Nervous System Recovery Workbook

Biophilic Cities for an Urban Century

American Revolution: The War for Independence and the Birth of the United States

Conservation for Cities

Thomas Jefferson

Works like a Charm

Defiant, She Advanced

Echo of an Odd Boy

Anxiety Fire Drill, The

The Black Arrow

eReaders

Apps

Accessories

Shopping Cart

You're getting the VIP treatment!

Your Shopping Cart is empty

Available:

1 audiobook monthly

+ FREE 30-day trial

Available:

1 audiobook monthly

+ FREE 30-day trial

Recommended For You

Top Series in Canada

The C.D. Howe Series in Canadian Political History

The World Around Us

Learn25: History

SUNY series, Insinuations: Philosophy, Psychoanalysis, Literature

Literature, Cultural and Media Studies (R0)

Social Sciences (R0)

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