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Shadow Child

Inner Child Healing, Shadow Work & Reparenting to Break Old Trauma Patterns

by Robin Döring ...

You grew up. Your nervous system did not forget.Shadow Child is a direct, psychologically grounded guide to understanding how childhood wounds continue to shape your relationships, self-worth, emotional reactions, attachment patterns, work, intimacy, and sense of identity.This book explores the part of you that learned very early what it had to become in order to feel safe, accepted, or loved, and ... Read more

$11.99 CAD or Free with Kobo Plus

You grew up. Your nervous system did not forget.Shadow Child is a direct, psychologically grounded guide to understanding how childhood wounds continue to shape your relationships, self-worth, emotional reactions, attachment patterns, work, intimacy, and sense of identity.This book explores the part of you that learned very early what it had to become in order to feel safe, accepted, or loved, and
... Read more
Secure Love

Communication, Boundaries, and Emotional Safety That Make Relationships Last

by Robin Döring ...

Love is not enough if the relationship does not feel safe.Secure Love is a direct, practical guide to building relationships that can survive stress, conflict, vulnerability, and real life without turning into emotional warfare.This book goes beyond vague advice about “better communication.” It shows what secure relating actually looks like in everyday behavior, especially when both people are ... Read more

$11.99 CAD or Free with Kobo Plus

Love is not enough if the relationship does not feel safe.Secure Love is a direct, practical guide to building relationships that can survive stress, conflict, vulnerability, and real life without turning into emotional warfare.This book goes beyond vague advice about “better communication.” It shows what secure relating actually looks like in everyday behavior, especially when both people are
... Read more
Fawning Men

A Recovery Guide for People-Pleasing Men in Narcissistic and Emotionally Abusive Relationships

by Robin Döring ...

You are not “too nice.”You may have learned that keeping other people calm is the safest way to survive.Fawning Men is a direct, psychologically grounded recovery guide for men who lose themselves through people pleasing, overexplaining, rescuing, apologizing, conflict avoidance, and emotional overfunctioning, especially in narcissistic or emotionally abusive relationships.This book explores why ... Read more

$11.99 CAD or Free with Kobo Plus

You are not “too nice.”You may have learned that keeping other people calm is the safest way to survive.Fawning Men is a direct, psychologically grounded recovery guide for men who lose themselves through people pleasing, overexplaining, rescuing, apologizing, conflict avoidance, and emotional overfunctioning, especially in narcissistic or emotionally abusive relationships.This book explores why
... Read more
Boundaries Over Approval

How to Stop Seeking Validation, Speak Honestly, and Build Healthier Relationships

by Robin Döring ...

How much of your life is built around keeping other people comfortable?Boundaries Over Approval is a direct, psychologically grounded guide for people who are tired of overexplaining, overgiving, avoiding conflict, and abandoning themselves just to stay liked.This book goes beyond surface-level advice about “saying no.” It explores why approval can become tied to safety, why boundaries can feel ... Read more

$11.99 CAD or Free with Kobo Plus

How much of your life is built around keeping other people comfortable?Boundaries Over Approval is a direct, psychologically grounded guide for people who are tired of overexplaining, overgiving, avoiding conflict, and abandoning themselves just to stay liked.This book goes beyond surface-level advice about “saying no.” It explores why approval can become tied to safety, why boundaries can feel
... Read more
Nervous System Reset

A Practical Polyvagal Theory Guide to Heal Trauma, Reduce Anxiety and Regulate Emotions

by Robin Döring ...

You know what you should do. So why does your body keep reacting as if danger is everywhere?Nervous System Reset is a practical guide to understanding and regulating the survival responses behind anxiety, overwhelm, shutdown, people pleasing, emotional numbness, and chronic stress.Instead of treating your symptoms as character flaws, this book shows you how your nervous system moves between safety ... Read more

$11.99 CAD or Free with Kobo Plus

You know what you should do. So why does your body keep reacting as if danger is everywhere?Nervous System Reset is a practical guide to understanding and regulating the survival responses behind anxiety, overwhelm, shutdown, people pleasing, emotional numbness, and chronic stress.Instead of treating your symptoms as character flaws, this book shows you how your nervous system moves between safety
... Read more

Out of the Fog

by Dana Morningstar ...

Lying. Cheating. Manipulating.Will they ever change?What will it take to get through to them?They apologized, but will this time be different...or will they just get better at hiding what they are up to?This book will help you get out of the fog of confusion and into the clarity that you are looking for.FOG is an acronym that stands for "Fear, Obligation, and Guilt." These three emotions are often ... Read more

$13.99 CAD or Free with Kobo Plus

Lying. Cheating. Manipulating.Will they ever change?What will it take to get through to them?They apologized, but will this time be different...or will they just get better at hiding what they are up to?This book will help you get out of the fog of confusion and into the clarity that you are looking for.FOG is an acronym that stands for "Fear, Obligation, and Guilt." These three emotions are often
... Read more
The Fear Thesaurus: A Writer's Guide to What Holds Characters Back

by Becca Puglisi, Angela Ackerman ...

Series Book 11 - Writers Helping Writers Series
Fear is a primal force, a built-in warning system alerting characters to danger. It can push them to protect themselves or trap them, making their deepest insecurities and past trauma loom larger than life. It’s also the underlying current fueling plot and arc—a struggle that must be faced and subdued for characters to reach their goals.PULL READERS IN BY TAPPING INTO DEEP HUMAN FEARSInside this ... Read more

$9.61 CAD

Fear is a primal force, a built-in warning system alerting characters to danger. It can push them to protect themselves or trap them, making their deepest insecurities and past trauma loom larger than life. It’s also the underlying current fueling plot and arc—a struggle that must be faced and subdued for characters to reach their goals.PULL READERS IN BY TAPPING INTO DEEP HUMAN FEARSInside this
... Read more
Praising Boys Well

100 Tips for Parents and Teachers

by Elizabeth Hartley-Brewer ...

Boys need encouragement and praise to develop healthy self esteem, but they can also feel swamped and suffocated by what they see as constant commentary on their every move-and as a result they can be inclined to act out. How can parents strike the right balance between giving effective praise and not going overboard? How can we help our boys to feel proud without inspiring a false sense of ... Read more

$12.99 CAD

Boys need encouragement and praise to develop healthy self esteem, but they can also feel swamped and suffocated by what they see as constant commentary on their every move-and as a result they can be inclined to act out. How can parents strike the right balance between giving effective praise and not going overboard? How can we help our boys to feel proud without inspiring a false sense of
... Read more
The Connection Playbook

A Practical Guide to Building Deep, Meaningful, Harmonious Relationships

by Andy Chaleff ...

Critics have praised The Connection Playbook for its profound impact:"A remarkable guide for anyone yearning for richer, more meaningful relationships." - Literary Titan ★★★★★"Far more than just a relationship manual... a commentary on understanding human behavior at its root level." - US Review"A must-read for a world emerging from the challenges of the Covid-19 pandemic." - Kirkus Reviews... ... Read more

$9.59 CAD

Critics have praised The Connection Playbook for its profound impact:"A remarkable guide for anyone yearning for richer, more meaningful relationships." - Literary Titan ★★★★★"Far more than just a relationship manual... a commentary on understanding human behavior at its root level." - US Review"A must-read for a world emerging from the challenges of the Covid-19 pandemic." - Kirkus Reviews...
... Read more
Irritating the Ones You Love: The Down-and-Dirty Guide to Better Relationships

by Dr. Jeff Auerbach ...

Whether it's a sister who chews her food too loudly or a spouse who won't open up about his feelings, we all have those little irritations that threaten to damage our important relationships. Learn how to uncover the hidden attractions that keep drawing you toward conflict, tame your pet peeves, and avoid repeating past mistakes. This book will strengthen your relationships by helping you identify ... Read more

$12.05 CAD or Free with Kobo Plus

Whether it's a sister who chews her food too loudly or a spouse who won't open up about his feelings, we all have those little irritations that threaten to damage our important relationships. Learn how to uncover the hidden attractions that keep drawing you toward conflict, tame your pet peeves, and avoid repeating past mistakes. This book will strengthen your relationships by helping you identify
... Read more
How to Stop Overthinking Everything

by RJ Starr ...

Do you live inside your head—constantly replaying conversations, analyzing decisions, predicting outcomes, and mentally preparing for everything that could go wrong? Do you find yourself thinking too much—but feel powerless to stop? This book is for you.Written by psychology professor and emotional wellness educator RJ Starr, How to Stop Overthinking Everything offers a grounded, compassionate, ... Read more

$9.99 CAD or Free with Kobo Plus

Do you live inside your head—constantly replaying conversations, analyzing decisions, predicting outcomes, and mentally preparing for everything that could go wrong? Do you find yourself thinking too much—but feel powerless to stop? This book is for you.Written by psychology professor and emotional wellness educator RJ Starr, How to Stop Overthinking Everything offers a grounded, compassionate,
... Read more
When BPD Meets Love

A Survival Guide for Partners of Someone With Borderline Personality Disorder

by Amelia Ellington ...

"Loving someone with Borderline Personality Disorder is not inherently destructive. But loving without understanding—or without limits—is." For many partners, a relationship with someone with BPD begins as a transcendent, high-intensity romance, only to shift into a confusing cycle of walking on eggshells and emotional reversals. In When BPD Meets Love, Amelia Ellington provides a calm, grounded, ... Read more

$8.99 CAD

"Loving someone with Borderline Personality Disorder is not inherently destructive. But loving without understanding—or without limits—is." For many partners, a relationship with someone with BPD begins as a transcendent, high-intensity romance, only to shift into a confusing cycle of walking on eggshells and emotional reversals. In When BPD Meets Love, Amelia Ellington provides a calm, grounded,
... Read more

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“robin döring”

Shadow Child

Secure Love

Fawning Men

Boundaries Over Approval

Nervous System Reset

People who read these also enjoyed

Out of the Fog

The Fear Thesaurus: A Writer's Guide to What Holds Characters Back

Praising Boys Well

The Connection Playbook

Irritating the Ones You Love: The Down-and-Dirty Guide to Better Relationships

How to Stop Overthinking Everything

When BPD Meets Love

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