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7 Steps to a Pain-Free Life

How to Rapidly Relieve Back, Neck, and Shoulder Pain

by Robin McKenzie, Craig Kubey ...

A fully revised and updated edition of the program that’s sold more than 5.5 million copies worldwide—plus a new chapter addressing shoulder painSince the McKenzie Method was first developed in the 1960s, millions of people have successfully used it to free themselves from chronic back and neck pain. Now, Robin McKenzie has updated his innovative program and added a new chapter on relieving ... Read more

$10.99 CAD

A fully revised and updated edition of the program that’s sold more than 5.5 million copies worldwide—plus a new chapter addressing shoulder painSince the McKenzie Method was first developed in the 1960s, millions of people have successfully used it to free themselves from chronic back and neck pain. Now, Robin McKenzie has updated his innovative program and added a new chapter on relieving
... Read more
Audiobook

Treat Your Own Back

by Robin McKenzie OBE CNZM ...

Narrated by Catherine Popert ...

Unabridged

2 hours 46 min

This patient handbook provides an easy-to-follow self-treatment plan to quickly and effectively diagnose, alleviate, treat and manage debilitating back and related pains, even for the long-term sufferer. First in the best-selling " Treat Your Own" Series, written by internationally-acclaimed Physiotherapist Robin Mckenzie OBE CNZM, this book distils the essence of the McKenzie method(R) of ... Read more

$16.99 CAD or Free with Kobo Plus

This patient handbook provides an easy-to-follow self-treatment plan to quickly and effectively diagnose, alleviate, treat and manage debilitating back and related pains, even for the long-term sufferer. First in the best-selling " Treat Your Own" Series, written by internationally-acclaimed Physiotherapist Robin Mckenzie OBE CNZM, this book distils the essence of the McKenzie method(R) of
... Read more
7 Steps to a Pain-Free Life

How to Rapidly Relieve Back and Neck Pain

by Robin McKenzie, Craig Kubey ...

A fully revised and updated edition of the program that’s sold more than 5.5 million copies worldwide—plus a new chapter addressing shoulder painSince the McKenzie Method was first developed in the 1960s, millions of people have successfully used it to free themselves from chronic back and neck pain. Now, Robin McKenzie has updated his innovative program and added a new chapter on relieving ... Read more

$15.99 CAD

A fully revised and updated edition of the program that’s sold more than 5.5 million copies worldwide—plus a new chapter addressing shoulder painSince the McKenzie Method was first developed in the 1960s, millions of people have successfully used it to free themselves from chronic back and neck pain. Now, Robin McKenzie has updated his innovative program and added a new chapter on relieving
... Read more
Songs on the Journey

Life, love and laughter in a Bible translation project

by Robin McKenzie ...

Travelling almost unpassable roads, living in remote mountain villages, learning an unwritten language, entering a culture utterly different from the one they had left behind, Robin and Delwyn McKenzie had no idea what adventures awaited when they set out from New Zealand with their young family to undertake a Bible translation project in Indonesia.And then having to continue the project from the ... Read more

$8.86 CAD or Free with Kobo Plus

Travelling almost unpassable roads, living in remote mountain villages, learning an unwritten language, entering a culture utterly different from the one they had left behind, Robin and Delwyn McKenzie had no idea what adventures awaited when they set out from New Zealand with their young family to undertake a Bible translation project in Indonesia.And then having to continue the project from the
... Read more
No White Picket Fence

A Verbatim Play about Young Women’s Resilience through Foster Care

by Robin C. Whittaker, Sue Mckenzie-Mohr ...

No White Picket Fence tells stories that need to be heard about young women's resilience through foster care. Drawn from in-depth interviews, this powerful verbatim play gives voice to marginalized perspectives from those at the heart of the youth in care system. The play follows the women's unique experiences in their own words, from before being taken into care, through their time in the system, ... Read more

$18.99 CAD

No White Picket Fence tells stories that need to be heard about young women's resilience through foster care. Drawn from in-depth interviews, this powerful verbatim play gives voice to marginalized perspectives from those at the heart of the youth in care system. The play follows the women's unique experiences in their own words, from before being taken into care, through their time in the system,
... Read more
Audiobook

7 Steps to a Pain-Free Life

How to Rapidly Relieve Back, Neck, and Shoulder Pain

by Craig Kubey, Robin McKenzie ...

Narrated by Kaleo Griffith ...

Unabridged

7 hours 14 min

A fully revised and updated edition of the program that’s sold more than 5.5 million copies worldwide—plus a new chapter addressing shoulder pain.Since the McKenzie Method was first developed in the 1960s, millions of people have successfully used it to free themselves from chronic back and neck pain. Now, Robin McKenzie has updated his innovative program and added a new chapter on relieving ... Read more

$34.99 CAD

A fully revised and updated edition of the program that’s sold more than 5.5 million copies worldwide—plus a new chapter addressing shoulder pain.Since the McKenzie Method was first developed in the 1960s, millions of people have successfully used it to free themselves from chronic back and neck pain. Now, Robin McKenzie has updated his innovative program and added a new chapter on relieving
... Read more
Understanding Social Research

Perspectives on Methodology and Practice

by George McKenzie, Jane Powell, Robin Usher ...

In 1991 the Economic and Social Research Council (ESRC) published "Postgraduate Taining Guidelines". Throughout the document emphasis is placed on the need for universities to make postgraduate research students aware of the methodological issues that affect their work.; This text explores the relationship between knowledge, methodology and research practice across the broad spectrum of the social ... Read more

$101.68 CAD

In 1991 the Economic and Social Research Council (ESRC) published "Postgraduate Taining Guidelines". Throughout the document emphasis is placed on the need for universities to make postgraduate research students aware of the methodological issues that affect their work.; This text explores the relationship between knowledge, methodology and research practice across the broad spectrum of the social
... Read more
Audiobook

A Million Aunties

A Novel

by Alecia McKenzie ...

Narrated by Robin Miles, Karl O’Brian Williams ...

Unabridged

5 hours 29 min

After a personal tragedy upends his world, American-born artist Chris travels to his mother’s homeland in the Caribbean hoping to find some peace and tranquility. He plans to spend his time painting in solitude and coming to terms with his recent loss and his fractured relationship with his father. Instead, he discovers a new extended and complicated “family,” with their own startling stories, ... Read more

$23.99 CAD or Free with Kobo Plus

Also available as: eBook

After a personal tragedy upends his world, American-born artist Chris travels to his mother’s homeland in the Caribbean hoping to find some peace and tranquility. He plans to spend his time painting in solitude and coming to terms with his recent loss and his fractured relationship with his father. Instead, he discovers a new extended and complicated “family,” with their own startling stories,
... Read more

Also available as: eBook

Outback Australia: True Stories - Vol. 1

by Matt Flynn, Col Mellon, Gary Harper, Helen Larson, Jeremy Harmsworth, Morgan Hartney ...

Encounters with crocodiles, tussles with criminals, losing ships in cyclones ... these marvellous stories were originally published in the North Australian Fishing and Outdoors Magazine.These are true stories told by law enforcers, fishermen, scientists, historians and others.This book was compiled by Matt Flynn, a former Northern Territory of Australia journalist who now publishes outdoors ... Read more

$8.99 CAD or Free with Kobo Plus

Encounters with crocodiles, tussles with criminals, losing ships in cyclones ... these marvellous stories were originally published in the North Australian Fishing and Outdoors Magazine.These are true stories told by law enforcers, fishermen, scientists, historians and others.This book was compiled by Matt Flynn, a former Northern Territory of Australia journalist who now publishes outdoors
... Read more
Braving the Wilderness: Reese's Book Club

The Quest for True Belonging and the Courage to Stand Alone

by Brené Brown ...

#1 NEW YORK TIMES BESTSELLER • REESE’S BOOK CLUB PICK • A timely and important book that challenges everything we think we know about cultivating true belonging in our communities, organizations, and culture, from the #1 bestselling author of Rising Strong, Daring Greatly, and The Gifts of ImperfectionDon’t miss the five-part Max docuseries Brené Brown: Atlas of the Heart!“True belonging doesn’t ... Read more

$12.99 CAD

Also available as: Audiobook

#1 NEW YORK TIMES BESTSELLER • REESE’S BOOK CLUB PICK • A timely and important book that challenges everything we think we know about cultivating true belonging in our communities, organizations, and culture, from the #1 bestselling author of Rising Strong, Daring Greatly, and The Gifts of ImperfectionDon’t miss the five-part Max docuseries Brené Brown: Atlas of the Heart!“True belonging doesn’t
... Read more

Also available as: Audiobook
Dream Fish Floating

by Karlo Mila ...

Professor Konai Helu Thaman (Acting Deputy Vice Chancellor, and UNESCO Chair in teacher education &; culture - The University of the South Pacific) says this about the collection: This is a refreshing and welcome addition to the growing list of women's writing in Oceania. Karlo draws wisdom and compassion from her ancestral cultures but is not constrained by them. Honest and unafraid, she has ... Read more

$5.99 CAD or Free with Kobo Plus

Professor Konai Helu Thaman (Acting Deputy Vice Chancellor, and UNESCO Chair in teacher education &; culture - The University of the South Pacific) says this about the collection: This is a refreshing and welcome addition to the growing list of women's writing in Oceania. Karlo draws wisdom and compassion from her ancestral cultures but is not constrained by them. Honest and unafraid, she has
... Read more
Disability Visibility

First-Person Stories from the Twenty-First Century

Edited by Alice Wong ...

**A groundbreaking collection of first-person writing on the joys and challenges of the modern disability experience: Disability Visibility brings together the voices of activists, authors, lawyers, politicians, artists, and everyday people whose daily lives are, in the words of playwright Neil Marcus, "an art . . . an ingenious way to live." • Edited by MacArthur "Genius Grant" Fellow Alice Wong ... Read more

$12.99 CAD

**A groundbreaking collection of first-person writing on the joys and challenges of the modern disability experience: Disability Visibility brings together the voices of activists, authors, lawyers, politicians, artists, and everyday people whose daily lives are, in the words of playwright Neil Marcus, "an art . . . an ingenious way to live." • Edited by MacArthur "Genius Grant" Fellow Alice Wong
... Read more

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Recommended For You

“robin mckenzie”

7 Steps to a Pain-Free Life

Treat Your Own Back

7 Steps to a Pain-Free Life

Songs on the Journey

No White Picket Fence

7 Steps to a Pain-Free Life

Understanding Social Research

A Million Aunties

People who read these also enjoyed

Outback Australia: True Stories - Vol. 1

Braving the Wilderness: Reese's Book Club

Dream Fish Floating

Disability Visibility

eReaders

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